• home
  • bio
  • press
  • writing
  • coaching
  • patreon
  • glossary
  • talk to me

horizontal with lila

36. you can make a human: horizontal with a young mother

in episodes on 25/05/18

This is the lovely Kennedy.


36. you can make a human: horizontal with a young mother

This is horizontal, the podcast about intimacy of all kinds that’s recorded while the opposite of vertical. Horizontal aims to make private conversations public, in order to dispel shame, diminish loneliness, and cultivate human connection. To paraphrase my eloquent listener ghostheart, I take you into my bed and let your ears watch as I unzip intimate conversations.

Kennedy:  And then, also, a very grotesque film of a woman giving birth, which, like … bothers me as a mother, because I don’t think— I, I think that that … is what, sort of, perpetuates women going into birth … fearfully.

Lila:  Thinking that it’s going to be like a— murder scene, like a crime scene!

Kennedy:  Yeah. Um and I— and that’s not what, a birth is. Birth can be very traumatic, but, if you have the right care providers, and the right support network, and, you educate yourself, and you understand that you’re in control and, you, deserve to be respected, then I think that birth can be very healing and magical …

Lila:  ‘Cause all the movies I’ve ever seen show the woman just writhing and shrieking in agony.

Kennedy:  Yeah, and it’s definitely not the best feeling ever, being in labor, but I do think that when I was in transition, going from active labor to pushing stage, was the closest I’ve ever been to an out-of-body experience. It was the most intense thing I’ve ever experienced in my life.

Lila:  Can you walk me through it?

Kennedy:  Yeah. I had a lot of pre-labor with Elva; I had contractions that would stop and start for weeks before her due date.

Lila:  What does that feel like?

Kennedy:  It feels … sort of like a tightening in your abdomen and then, really bad period cramps.

Lila:  Oooh!

Kennedy:  Yeah. So, I had that and then, her due date came and went, and, it was funny because my midwives all kept telling me— I was dilated, before then, and they were like, “You’re probably gonna go early. You’re showing all the signs of progressing.” And then, Elva ended up being a week late. I went into labor on a Saturday morning, and, Thom and I were out walking around— it was the middle of winter, we were, walking the aisles of Home Depot and Target and anywhere we could find that was warm and inside to walk, (Lila mm’s) ‘cause that’s the best way to get your baby to sort of engage in your birth canal.

Lila:  Ohhh, I can just picture you walking up and down Target aisles, and Home Depot!

Kennedy:  Yeah. Um, and then finally I was just like, “Ok, we need to go to the hospital.” It was, it was getting to the point where I was, you know, struggling through contractions and, sort of struggling to speak through them. And, we got there, and, my midwife was like, “Yeah, you’re in labor, you’re four centimeters dilated, you’re having regular contractions, I’m gonna have you, you know, bounce on a yoga ball and you know, walk around, and do some hip-swiveling to try to get the baby to drop some more, and—

Lila:  And so, when you say: dilated, it’s that the vaginal opening has, has opened more.

Kennedy:  It’s, it’s your cervix.

Lila:  It’s your cervix, okay.

Kennedy:  So, standard, to push a baby out, you need to be 10 centimeters dilated.

Lila:  Okay.

Kennedy:  Which I wanna say is the size of like, a cantaloupe?

Lila:  (chuckles) That makes sense.

Kennedy:  So I was walking around, and I just kept stalling out, like I just— my contractions just kept stopping. So I stayed the night in the hospital that night, and she said that, you know, “We’re gonna keep you overnight because I feel like if I send you home you’re just gonna come right back here.” ‘Cause I’m a first time mom. So, I didn’t exactly know what to expect and when, you like— what the feeling would be when, I would be like Oh, I really need to go to the hospital now. And so she said that I would probably wake up, you know, progressed to almost being to the pushing stage, or I would wake up ready to push. She said that that was usually what happened. And instead I woke up, annd, in typical Elva fashion, she, you know, was just like “I’m gonna do what I want,” and I ha— was having no contractions, and I hadn’t progressed any more. And so, I had to do more laps around the hospital. I was so sore from the previous day, going up and down steps, just!

Lila:  (sympathetically) Oooooh.

Kennedy:  Trying ruthlessly to get this baby out, and, so, we … ended up walking from about 8am to 11am, and then I took a rest, and the midwife came in and I really thought I— was gonna end up getting sent back home, because I was just stalling out again. And, they hooked me up to the contraction monitor, and as she was giving me my options (giggle) my contractions picked back up, and, I, progressed for another couple of hours, just bouncing on the yoga ball and relaxing, and then I chose to have my water broken, and (laughs) that’s when, things, got real, so! Having your water broken itself doesn’t re— you don’t really feel it, it just feels, you know, like a little bit of pressure and then, like this huge gush of fluid coming out of you.

Lila:  And that’s the sac?

Kennedy:  Yeah. And, the first contraction after that, you know, I was in the bed, I sor— (chuckles) I was gripping the armrest on the hospital bed, and I, was like, “I want the epidural; I want the epidural now.” And, I had gone into it, really not wanting one, and I had, you know, made it very clear to, you know, the people who were there supporting me— Thom, my mom, our friend Pearl, and my midwife, that that wasn’t what I wanted. And so, when I said that, everyone was kind of like, “Ok that’s fine, but let’s get through this contraction and we’ll talk about it.” And, of course, you know, I would get through it and then be a little more clearminded, and say, well no, that’s not what I want at all. So, about three hours after that, (laughs) which was crazy, I was completely naked, I ripped all of my clothes off (laughs) I was running around the hospital room, in the birthing tub, out of the birthing tub, had the shower head on my back, was wanting to be touched, was not wanting to be touched, (Lila mmh’s) I was like, bearing down on the yoga ball, and then, it was the strangest feeling, my body started to sort of push and I, I felt the pressure of Elva’s head in my birth canal, and, I remember sort of like stopping and, there’s this moment of just absolute clarity that I hadn’t had, because I had been in— you know, the most intense pain I had ever been in in my life, and, you know I’m not— I’m not a religious person at all … but I felt, like connected to some sort of like ether, like, there was like this huge beam of like energy from somewhere like, pulsating down on me, and then, you know, I— I was like, I’m pushing, like I— my body is pushing, I wasn’t pushing, my body was pushing for me, and my midwife checked me, annnd, forty minutes later, Elva was born!

Lila:  I was wondering, because: why do we need to do all these things to make it happen when, ostensibly, our ancestors, just, you know, at some point, squatted down … and their body just birthed a baby, I mean the body— knows how.

Kennedy:  Yeah. I mean we didn’t survive millenia not knowing how to give birth, so. I think it’s because … with … you know the way the medical industry has progressed in the Western world, I think it comes from a place of mm— misogyny, honestly, that these, you know, male doctors are telling women that their bodies don’t know how to birth and that it’s something they should be afraid of. And there are so many stories out there of women who … didn’t have … the birthing experience they wanted, or that their birthing experience was very traumatic to them, because someone else was calling the shots for them.

Lila:  Right, as though it’s a malady.                                                    Kennedy:  And I—

Kennedy:  Yeah!

Lila:  As though— they need to be treated for this illness that they have, of child— birth.

Kennedy:  Yeah, but then on the contrary there’s like this weird, you know, culture about like having a, a “baby body” and like, did you— how fast did you bounce back—

Lila:  Yeah.

Kennedy:  And how did you lose your baby weight, which I think is equally as strange, because, y— you know, giving birth, in a way is a trauma to your body, it’s—

Lila:  It’s absolutely—

Kennedy:  Your, a human is exiting your body—

Lila:  (laughing) Yes!

Kennedy:  — and, you know, if— your friend, you know, had to go have this crazy surgery where they got like their guts cut out or something, you’re not gonna wonder like, “Oh, I wonder what Bob’s body looks like after he went through that— crazy thing!

Lila:  (sarcastically) I wonder how long it will take him to get his eight-pack back.

Kennedy:  Yeah, exactly! And, I think—

Lila:  I asked someone the other day: How in the world, because there— it is in the magazines, Oh, this celebrity bounced back. She was photographed in Ibiza four weeks after, delivering her baby … and they said that, they have C-sections, and then, when they’re sewn back up, they, essentially do a tummy tuck. Essentially—

Kennedy:  Really.

Lila:  — take the skin and tuck it under.

Kennedy:  I’ve never heard that.

Lila:  I had no idea about that either. But I was wondering how it could be possible t— to change one’s body after … after such an incredible distension of skin…

Kennedy:  Yeah.

Lila:  In such a quick amount of time.

Kennedy:  And I think— I’ve actually never heard of women doing that I, I have heard of elective C-sections, obviously I— and to a certain extent, I do believe that: women having options as to how and where and when they want to give birth … is a form of respect.



This is horizontal, the podcast about intimacy of all kinds that’s recorded while the opposite of vertical. Horizontal aims to make private conversations public, in order to dispel shame, diminish loneliness, and cultivate human connection. To paraphrase my eloquent listener ghostheart, I take you into my bed and let your ears watch as I unzip intimate conversations.

Kennedy & Thom

In this episode, recorded on my horizontal does america road trip, I lie down with Kennedy. Kennedy is the young wife of my college friend, Thom.

Thom and I went to theatre school together at NYU. I think he graduated one year before me, in 2002. I had a thing for Thom. I’m pretty sure we had sex. He’s pretty sure we didn’t. We’re friends now. I visited him on my first cross country road trip, in 2009, when he was single and working as a bartender. And I visited him on my second, now that he has a two year-old, a house, a wife, and teaches carpentry at a magnet high school.

During October and November of 2017, I drove 10,700 miles in a Honda Civic. By myself. Every single mile of it. Oh, it was delicious. I circumnavigated the U.S. with two intentions: 1. To feel free, and 2. To record with as many fascinating people as possible.

At 20 years old, Kennedy is a mother, a college student, a giver of care, a seeker, a brave, humble warrior. She is a survivor of sexual assault who doesn’t like to use those words. She doesn’t wish to identify with victimhood. She doesn’t want people to see that as her whole identity.

It is a prime example of a great sickness within our society, that a woman who is harmed, should be blamed for having been harmed, and then further judged and blamed for using the accurate term: “victim” to describe the role she has been forced into. I am appalled that she even had to worry about this. It is only a small part of the story of Kennedy— but it is a part of that story. And we both know that silence doesn’t help.

We know that silence and secrecy have caused women to suffer more egregiously than their wounds ever necessitated. We know that silence and secrecy has kept many of us from receiving proper treatment for trauma. We know that we don’t want this to happen anymore. And that she, like I, wants us to be free. To express our sexuality in any way that feels right and meaningful and joyous to us. To love whomever we wish to love, whenever we love them. To speak aloud about the things that have happened to us. To put forth our own stories in the hopes that others may not need to live in shame. I am deeply honored by Kennedy’s vulnerability, and the generosity required of her to share that vulnerability with me.

At first, when I arrived at Thom’s place, I was concerned that Kennedy might not like me. As it turned out, she was concerned that I might not like her. Because due to some disappointingly backwards closed-mindedness, more than a handful of Thom’s friends, and I say that in quotation marks, “friends,” were unkind to both of them when they got together. It is hard for me to understand why a true friend would stand in the way of you loving another consenting adult. But. That’s what happened.

I, however, was delighted to see my friend so happy.

In the first part of this episode, we discuss topics that have never before been broached on this podcast — placenta fajitas, childbirth and misogyny, many bodily fluids, being a young mother, and marrying a 36 year-old at 18.

Come lie down with us in Omaha, Nebraska.

horizontal with kennedy in Omaha, Nebraska. October 2017


If you enjoy lying down with Kennedy and I, become a patron of the horizontal arts! Patreon is an innovation in the life of the artist. It’s a website that crowdsources income on a monthly basis. It can make it possible for me to continue creating independent, uncensored, ad-free homemade radio. My intention is to keep this podcast ad-free, but also to make this my primary career. Show me that you believe in my mission of cultivating intimacy across the world (and dislike ads)!

Become a Patron!

There are lovely perks when you become my patron. For instance, for $7 a month, you’ll gain access to my secret patrons Facebook group, where I share behind-the-scenes photos, fascinating articles, and near-daily curiosities. You’ll also be the subject of a post containing what I call GPG: Genuine Public Gratitude (or not! If you want to remain a private patron, I shall honor you privately!) There’s loads of other rewarding rewards as well, including love poems, lullabies, horizontal pillowcases, and snail mail!

Links to Things:

Patron of the horizontal arts!

My horizontal does america tour, on which I recorded this episode!

The Turnpike, dubbed a pseudo-memoir, written by Kennedy’s husband Thom.

The Beauty & the Beast cd of poetry that the Renn Faire actor gave Lila.

The David Lanz improvised piano cd, Return to the Heart, that he gave her as well. She listened to them a few times.


Show Notes (feel free to share quotes/resources on social media, and please link to iTunes, this website, or my Patreon!):

iTunes link: https://itunes.apple.com/us/podcast/horizontal-with-lila/id1238031115&ls=1

website link: https://horizontalwithlila.com/

Patreon link: https://www.patreon.com/horizontalwithlila

[8:49]  Minimal sex ed, growing up in Nebraska. (Just the film shown in health class.)

[10:01]  Kennedy tells Lila the story of giving birth to her daughter Elva.

[20:38]  The way that societal pressures play out on women’s pregnant bodies and childbirth choices.

[21:31]

Kennedy:  I do think that elective C-sections are on the decline as of right now, probably because women are finding, you know, that they— don’t— owe their postpartum body to anyone, and, essentially that their postpartum body is no one’s business but their own. I do, think that if, you know, you are choosing that, for— reasons … of your own, like maybe you have had a sexual trauma of some sort. I have read a lot about that, that birthing can be very hard, if you have had sexual trauma, because, the hormones that are released, are in some of like the same centers of your brain (Lila hm’s) that are activated after a trauma, or, like, if you have PTSD it can make it very hard to give birth. I just think that … there maybe needs to be more of a push for women to understand that their bodies … like, you can make a human! Like, you’re making another human being. You know… why would your body ever be the same after that? (Lila hm’s) Like it, it shouldn’t be, and you shouldn’t want it to be! Because—

Lila:  Well it’s got a different job now.

Kennedy:  Yeah! And, and that’s okay, and you can still be sexy and beautiful and— hot, and whatever else you want to be, after, giving birth! It doesn’t make you some gross old crone, like, “Oh I’m a mom now, I can’t be, I can’t— you know, be my own person and be empowered.” It— like— being a mother does not have to consume your whole identity.

Lila:  Well you’re very sexy and beautiful and hot.

Kennedy:  Well thank you.

Kennedy & Thom after Elva’s birth

[23:44]  Kennedy continues the story of Elva’s birth.

Kennedy:  So, when I was pushing, pushing feels like a relief, it doesn’t— pushing was the thing that I was most afraid of, I thought that that was gonna be the hardest and the most painful, but l—

Lila:  It sounds like it’s gonna tear.

Kennedy:  Yeah, but … when I started pushing, I felt relief and I stopped feeling the pain of the contractions because I was pushing through them. And, I did, tear a little bit. I didn’t have to be stitched or anything like that. And I remember feeling some—

Lila:  Do they put oil, or something?

Kennedy:  Yeah, my mid—

Lila:  To lubricate?

Kennedy:  I— don’t, believe so, my midwife did do counter-pressure with me, so.

Lila:  What does that mean?

Kennedy:  So she took her thumbs, and— the most traumatic tears happen usually when it’s going downward, when it’s going toward, your anus.

Lila:  When the baby’s— head is going downward.

Kennedy:  Yeah. So instead, my midwife was placing counter-pressure downward on my vaginal opening, so that as the baby’s head came up, it would push upward on me. And I did tear, upward a little bit, but nothing major that had to be stitched or repaired or anything like that. Not to say that i— isn’t still— you know, even, a year and a half out, still sensitive and, you know, you have to, be proactive and like really, sort of, massaging that area, to sort of, keep the scar tissue, a little—  more loose—

Lila:  Ohhh.

Kennedy:  — and break it down a little bit more. Just because if you have, hard— scar tissue in that area it can be really sensitive and—

Lila:  And you massage it without any kind of cream, just—

Kennedy:  Yeah, like, just like—                                                       Lila:  — with your hands.

Kennedy:  Well with oil or like, coconut oil, or—

Lila:  Oh, so you do.

Kennedy:  Yeah. Or like a lubricant that you like and react well with. (Lila mmhm’s) So the pushing was a relief. And, like I said, as she was crowning, I felt a little bit of— stinging. But nothing compare— I thought that that was going to be the worst part and that by far, you know, was, mostly the easiest. (chuckles) Uhh—

Lila:  WOW.

Kennedy:  Yeah. But then when her head came out, I mean, that was— the biggest relief, and then when I got through her— so, the head is the hardest part. You get the head out and then, as the shoulders come out, it sort of, you know, the baby just sort of comes out very easily after—

Lila:  The shoulders are the widest part, right?

Kennedy:  Yeah but the head is the hardest part to get out. And then, once the head is out, your care provider can sort of, hook under the shoulders and sort of help you, and, you know, sort of ease the baby out that way. And, it was funny, Thom and I both had the same feeling: Thom was going to catch the baby, I wanted Thom to catch the baby originally, but when it came time and my midwife was like, “Okay, ehh— you know, we’re ready for Dad down here,” I— (chuckles) said no and I wanted Thom to stay by me and continue to hold me and support me.

Lila:  How was he positioned?

Kennedy:  So, my— mom was, to my left side and Thom was to my right side and Pearl was on my left hip, helping me with my left leg.

Lila:  And, you were lying down?

Kennedy:  No, I was in, like an upright seated position, holding my legs up with my arms.

Lila:  And Pearl was helping you with this left leg

Kennedy:  — Yeah.                                                                             Lila:  to keep it up?

Kennedy:  Yeah. And—

Lila:  And Thom, had his hands o—

Kennedy:  Just around me and holding my hand and holding my arm and sort of, you know, petting my hair and, was talking me through everything.

Lila:  And you wanted him to be in the room the whole time?

Kennedy:  Of— yeah, of course.

Lila:  You didn’t, ever kick him out? (Lila giggles)

Kennedy:  No, no. And I, I originally had only wanted Thom in the room, but when it came time to push I wanted (laughing lightly) everybody to stay. (Lila giggles) You know. I need everybody here.

Lila:  You wanted the— the energetic support?

Kennedy:  Yeah. Yeah. And so—

Lila:  You weren’t— I’ve heard women say that they felt embarrassed because, they, were going to void their bowels, and they didn’t want their, their partner in the room to see that…

Kennedy:  So that happens sometimes. That didn’t happen to me. Unless it did, and nobody told me. (both laugh)

Lila:  (still laughing) You didn’t notice.

Kennedy:  Um, Thom and I are very— there’s really no body shame or, you know, body fluid shame, between us.

Lila:  (emphatically) Yes, you’ve had a lot of talk about pooping since I’ve been here. (Lila laughs)

Kennedy:  Yeah, yeah, so, I, I was definitely not concerned about that, and I wasn’t concerned about pooping or concerned about him seeing a baby come out of my vagina or anything like that. And, he, was very supportive and really wanted to be there and wanted to, you know, watch his daughter be born, and, so, when the midwife, you know, held— her up and placed her on my bare chest, it was— Thom and I talked about it later, and we were both very relieved that we had the same feelings. People talk about, sort of this euphoric moment, this like huge rush of love the second you see your baby?

Lila:  Yeah.

Kennedy:  And when I saw Elva I, sort of, was like, “Oh! It’s you.” Like, “it was you in there that whole time.” I was like, “Wow. She’s here. That’s— who’s been in there with me this whole time!” And it wasn’t until, you know, I was holding Elva skin to skin, and starting to nurse her, that I really felt that, sense of euphoria that people talk about, kick in. And it’s very interesting because: up until more recently, skin to skin, and giving the baby directly to the mother wasn’t necessarily common practice in America, usually—

Lila:  Right!

Kennedy: — you take the take the baby to the, little, um, weight table, and you clean the baby off, and clip the cord and—

Lila:  Right.

Kennedy:  — do all of that sort of stuff, before giving the baby to Mom.

Lila:  But your baby was given directly to you—

Kennedy:  Yeah.

Lila:  — before cord-cutting.

Kennedy:  Before cord-cutting—

Lila:  That makes PERFECT SENSE.                                            Kennedy:  — before anything.

Kennedy:  Yeah.

Lila:  Why wouldn’t you?

Kennedy:  Yeah, so I wonder, if that maybe has something to do with like the ease of nursing, because you’re releasing that, oxytocin, you know, immediately, when the baby is placed on you skin-to-skin and starts to suckle and so on and so forth. So, I— have heard women talk about … how hard it was for them to nurse, after having like, a C-section, or if their baby wasn’t given directly to them, and I wonder if it’s not because, you’re not, like, releasing those bonding chemicals right away.

Lila:  Ooooh, interesting.

Kennedy:  And—

Lila:  It makes so mu— from everything that we know about how babies become malformed, don’t develop, if they’re not cuddled and embraced, and don’t— if they don’t have the skin contact, if they’re not s— you know, swaddled and held and … it makes so much sense that if you don’t have that as your first experience of leaving the body, that there would be— some complication somewhere along the line because of it.

Kennedy:  Well yeah, I mean … I think, sometimes we forget that, you know, the baby was in there for nine whole months with you, in this sort of, you know, lovely warm, swimming pool.

Lila:  Right!

Kennedy:  With a full belly and, everything you need, and … it’s very dark and relaxing in there.

Lila:  Suddenly it’s cold and bright out here—

Kennedy:  Yeah, so—

Lila:  There’s all these, things around.

Kennedy:  I can imagine that, you know, coming earthside would maybe be, a little horrifying, if you’re immediately placed on this cold hard table.

[32:30]  How long until Kennedy’s cord was cut?

[32:50]  Kennedy schools Lila on the placenta.

[33:14]

Kennedy:  The placenta’s a very interesting— thing. Some people encapsulate their placenta, and, take it as a pill, some people make placenta smoothies, some people, freeze their placenta and eat it as a steak, later.

Lila:  What do you make of that?

Kennedy:  I actually kept my placenta. And, our friend Pearl and our friend Derek, so graciously brought it home for us while we were in the hospital, in the cooler, (Lila laughs) and they cut it in half and put it in our deep freeze, and I was planning on making placenta fajitas (Lila hoots and howls) around the time Elva was six months old, but unfortunately our deep freeze gave up the ghost, so I lost my placenta—

Lila:  No placenta fajitas for you!

[34:28]  Is eating the placenta in order to increase your milk supply or decrease postpartum depression, a myth?

[35:27]  The moment that Kennedy felt the flood of love for her baby.

[36:13]  Lila compliments Kennedy on her comfort with bodily fluids.

[38:00]  Kennedy on her big pregnancy breasts. And plugged ducts. Ouch.

[41:09]  What was Kennedy’s relationship to her breasts before she started breast feeding?

[43:43]

Kennedy:  If I have any advice, any unsolicited advice to women, who, um, are pregnant is: don’t take a mirror down there right away!

Lila:  (laughs sympathetically) You did?

[45:12]

Kennedy:  Growing up with my only sex education being porn, I had this idea of what a vagina should look like, and had some weirdness around my vagina even before that because my vagina didn’t look like that.

[45:32]  Kennedy on discovering internet porn while in middle school, by Googling “blow job” and then going down an internet rabbithole.

[47:49]

Kennedy:  Or, I remember, I remember like, riding my bike and like, feeling that, when you were like, going over like, bumps or something like that. (Lila mmhm’s) And I remember, feeling … sort of, shameful about it, because I knew that, you know there was sort of this uh … zone around, you know, as my parents called them, “private parts,” that like, you sort of don’t speak about them, you know you don’t, you don’t touch them, you don’t let other people touch them.

Lila:  So the education you got from them was: This is private and— stay away from it.

Kennedy:  Yeah.

[48:37]

Kennedy:  My Dad is, more religious, but it’s interesting because, just from talking to my Mom as an adult, my mom was, very, sexually active and sexually explorative, but, she said to me, that she just never wanted to think of me like that.

Lila:  (sounding unconvinced) Ye-eah.

Kennedy:  Which, I mean, with, certain connotations I understand, but having a daughter of my own now, I would just want to have an open dialogue with her from the get-go, about how things work.

Lila:  Yes.

Kennedy:  And when she does become, you know, sexually mature in her own time, I want her to be educated, and understand, that her body is her own and she can do with it as she pleases.

[49:55]  Kennedy on conceiving Elva while she was taking the birth control pill.

[51:25]  Lila on how her mother only wanted to see a male gynecologist, and how she much prefers a female.

[52:46]  Kennedy on the meltdown she experienced while on depo provera. “…and freaked out and hurt myself very badly.”

[57:09]  Kennedy on informing her parents that she was pregnant, as a teenager.

[58:19]  The talk Thom had with Kennedy’s father after Kennedy discovered that she was pregnant.

[58:53]

Kennedy:  I— don’t recommend getting married when you’re 18 to anyone. I don’t think anyone should do that ever. (Lila laughs) Do not take— you know, Thom and I have been married for two years now, and things are wonderful and going great, but uhh—

Lila:  How old was he when you met him?

Kennedy:  He was thirty-six? And I really, do think that, it is an isolated incident, and I, I was fully aware that when I chose to marry Thom and chose to have a baby with him that I was going into this situation not knowing myself. And I, cannot, say that I know myself completely now, but I do know myself and have changed and grown immensely, even in just the past two years, as I will continue to do throughout my 20s. And, I think, that understanding that, about myself and Thom, also understanding that about me, has… made things go a little more smoothly. Because … I think, that, and— even with my previous experiences with older men … it wasn’t ever about me. It wasn’t ever about me as a person, it was about me as y— you know, this young fantasy girl. It was about, you know, acting out, this idea, of being with a younger woman.

Lila:  When did you realize you were attracted to older men?

Kennedy:  I think I always have been attracted to older men, I even remember being younger, and being attracted to older men, even, you know, when I was like 10 and 11 and—

Lila:  How much older?

Kennedy:  I mean just always men, in the sort of age range of like 30 and like 30 – 50, um, and I don’t, I don’t consider myself to have uh, you know, quote unquote “daddy issues,” but I, have, just growing— up—  around, I think, even my mom and her friends, I’ve always felt a little more comfortable around the adults.

Lila:  Me too.

[1:01:33]  On not feeling quite comfortable with our peers in high school.

[1:01:45]

Kennedy:  Even throughout high school, I— … felt very out of place and weird. And—

Lila:  How so?

Kennedy:  Just that like I, felt, not that I felt like I was necessarily more mature than my peers, because I do think (laughing) that when we think we’re like, at our most mature we’re probably at our most immature. (Lila giggles) Um, I just felt like I couldn’t necessarily relate to … relate to them in many ways, other than that we were sort of in the same place at the same time.

[1:04:25]  Where did Lila go to seek social validation and attention? The Renaissance Faire.

[1:05:16]  The 30 year-old actor who played the Archbishop of Canterbury that Lila had a crush on at 14 or 15. Kiss?

[1:07:33]  The gifts that the Archbishop gave Lila, a cd from the Beauty and the Beast TV show from the 80s, with love poetry underscored by music, and a piano improvisation cd by David Lanz called Return to the Heart. She listened to them a few times.

[1:08:17]

Lila:  I think he wrote me a letter… And I, I found it when I was going through some of my things when— the last time I was in Florida. And he said that he couldn’t … do that to me. That he couldn’t, kind of, pluck me, you know, off the vine, and … he said that he felt I would eventually say he had taken the best years of my life.

Kennedy:  Yeah and I think, Thom … has some, sort of, anxiousness and worry about that also, and, right there was a period whe— early in our relationship where, he, came to me and sort of, we talked through it and he, said that he, felt like he was a bad person for … being with me and wanting to be with me, for that same reason. Because, Thom you know had already had this very, you know, rich experience in his 20s, in New York City and, you know, had all these friends and um, different experiences, just like traveling and performing and he had found himself and found his passion, already, and I think that is the biggest issue in age gap relationships is: it can be hard to level with someone who… doesn’t know themselves or know what they’re … super passionate about yet. And, he was worried that, me being with him, from that point on, was going to hinder me.

Lila:  Right.

Kennedy:  And, I think I would be lying if I said that being a young mother and being married … the past couple of year, hasn’t hindered me, because it has, you know it put my, um, so—

Lila:  Your studies on hold.

Kennedy:  Yeah it put my studies on hold it put any, real, space for me to be able to … continue on my journey of self-discovery on hold, completely. But, I, understood that— I, I, didn’t necessarily know how… how much it would put it on hold, but I knew that my experience in my early 20s was not going to be similar— to my— peer groups.

Lila:  Right. But you— Kennedy:  Um.

Lila:  — don’t think it’s a part of your—

Kennedy:  No, it totally is a part! And, I think that, in some ways, I feel like I have sort of, a jump (chuckles) on my peers, even though they are, you know, a year ahead of me in their studies. I don’t have, the room to fuck up. Like, like I— there’s not room for me to be irresponsible in that department, because it’s not just like, my future riding on it, it is also, you know, my child’s, and.

Lila:  You’re not messing around.

Kennedy:  Yeah. And, I, am grateful for that.

36. you can make a human: horizontal with a young mother

This is horizontal, the podcast about intimacy of all kinds that’s recorded while the opposite of vertical. Horizontal aims to make private conversations public, in order to dispel shame, diminish loneliness, and cultivate human connection. To paraphrase my eloquent listener ghostheart, I take you into my bed and let your ears watch as I unzip intimate conversations.


Listen on Google Play Music
List on Spotify

Become a patron of the horizontal arts, by supporting me on Patreon, a website for crowdsourcing patronage! Patronage allows artists like me to make independent, uncensored, ad-free work, schedule recording tours, and devote my time to creating more horizontal goodness, for you! Becoming my patron has delicious benefits, ranging from quarterly lullabies to bonus episodes to tickets to live recordings to handwritten postcards! You can become a patron beginning at $2 a month on up, and the rewards just get more sumptuous.

Liked it? Take a second to support horizontalwithlila on Patreon!
Become a patron at Patreon!

subscribe for perks!

blog + exclusive subscriber bonus content

yes!

« 35. gay no matter who: horizontal with a circler
38. reveal all fear nothing: horizontal with a feminist pornographer »

Lila Donnolo

Lila Donnolo is an Intimacy Specialist. Tell Me More…

deepen your intimacy

subscribe for all things horizontal

yes!

listen to the latest in sex-positivity

Become a patron of the horizontal arts!

Become a patron at Patreon!

or offer your patronage in one fell swoop!

come lie down with us

  • Apple PodcastsApple Podcasts
  • Google PodcastsGoogle Podcasts
  • SpotifySpotify

Follow me, we’re lying down.

instagram

horizontalwithlila

Actress. Writer. Podcaster. Lover. Intimacy Specialist … 70+ exclusive podcast episodes for you on Patreon!

Lila
See that resting frown face on my mom as she slept See that resting frown face on my mom as she slept?

I’ve started to make that same face. I wake from a dream or a doze to find that I’m frowning. I touch my lips to make it stop. After a few moments, I discover that they are making the frown shape again. I can’t make it stop because I’m sleeping when I do it. I’ve started doing it when I’m not sleeping too. When I’m awake, I think it’s a cross between a grimace and a frown. A frimace? (I mean, it can’t be a grown. Or can it?)

I don’t really have that much to frown about anymore, except, I suppose, for the onslaught of fresh horrors perpetrated by the country I live in on the daily, the greed of the few and desperation of the many, the natural disasters that are frequenter and hotter and wetter and gnarlier as the earth continues its job of beginning to shake us off its back… yeah I guess there’s not much to frown about, really. 

I took Mom to FloridaRAMA because she had been complaining for months that she didn’t do anything anymore. She mentioned concerts, plays, ballets. But by the time the sun went down, she would be sundowning and wouldn’t want to go anywhere anyway. So that afternoon I decided to pick her up and take her on an outing — which was always a pain in the ass, and especially a pain in the ass to do solo. It involved going to her room and making sure she was dressed, convincing her to get dressed if she wasn’t, which was a laborious process, insisting that we needed to take the wheelchair which of course we did because she was falling all the time and brachiating (holding onto walls and less sturdy things like chairs, tables — at least, some nurse told me that this is what it’s called but the internet seems to only relate it to apes swinging from their arms to get from place to place) […]

Continued on horizontalwithlila dot substack dot com (the link is in my bio)
In the bathroom of the Italian restaurant after Da In the bathroom of the Italian restaurant after Dad’s cold rainy rural upstate funeral looking like a sad British clown / Nowhere, NY / April 12th, 2025

Right after my father died, there were Anthonys and Tonys everywhere. 

Suddenly everyone was called Tony and everybody else was talking about their Dad or playing songs about death. 

* Passing a girl on the street talking to her friend, and the only words you catch are “My dad had…” 
* Walking into your favorite gluten-free café, and they’re playing the Flaming Lips song “Do You Realize?”

Do you realize / that everyone you know / someday / will die?

* Realizing that the second title for Billy Joel’s song “Movin’ Out” is “Anthony’s Song.” I never truly registered this until I was trying to write one morning in a blessed cacao shop (yes, for real) and I paused to listen to the opener:

Anthony works in the grocery store
Savin’ his pennies for someday

* Ordering fries from the surfer guy at the beach shack on my pilgrimage to the ocean, when his co-worker shouts, “Hey Anthony!”

If you put this stuff in your feature film script, your screenwriting teacher would tell you it’s too pat, too predictable, “don’t put a hat on a hat.” (The Writer!)

It’s like that old quarters experiment on attention… you start looking for quarters on the ground, and suddenly, you see them everywhere.

The drugstores full of Father’s Day crap. Marketing emails about “Dads and grads.” Only one company sent an email that said, Hey, we know that Father’s Day time is tough for some people, so click this to opt out of all Father’s Day related emails.

Click. CLICK!

I wish I could click that link for the universe. No father stuff, please. No Dad shit. But there were quarters everywhere, of course, because the back of my mind was attuned to all things Dad.

{You can read the rest of the essay on Substack. Link in my bio, bb.}
Love Letter to New York, whom I miss so much 1. S Love Letter to New York, whom I miss so much

1. Straight out of a fitting for “The Deuce”?

2. Free Friday at @whitneymuseum 

3. Basquiat makes me feel like home

4. Madison Square Park photo op (irresistible)

5. Candid

6. Got to see the lovely @josescaro & @benbecherny ply their craft at @bricktheater 

7. Charming marquee!

8. Closing night vibes (not pictured: the succulent plant I brought in lieu of flowersof)

9. Chuck Close in the subway!

10. More subway Chuck Close!

11. Man Ray retrospective at the Met

12. Love a good silhouette

13. A rare VERTICAL bathroom portrait in one of the finest bathrooms of them all, at the lovely New Mexican food joint with the rainbow cookies Of My Dreams, @ursula_brooklyn 

14. My man is a photographer too. 🤩

15. Cannot. Resist. Photo Booth.
I wrote a list in 2020 titled “How to love me wh I wrote a list in 2020 titled “How to love me when I’m ... depressed”... and in this essay, I encourage you to write your own version (How to love me when I’m... anxious, How to love me when I’m... burned out, How to love me when I’m... in despair)...

And if you write one, how I would love to read it. (Or even learn about one of the items on your list, here in the comments).

Here’s an excerpt:

 “One of the characteristics of my depression (and most of my other tizzies, such as but not limited to anxiety, severe procrastination, adulting paralysis, etc.) is that while I’m in it I have no idea what — if anything — will help me get out of it.

It’s more like I DON’T WANT TO BE HERE BUT I DON’T KNOW HOW TO GET OUT SO I’LL JUST HIDE UNDER THE COVERS UNTIL I WANT TO DO SOMETHING AGAIN CALL ME IN 6 MONTHS.

Ergo, therefore, if I’m in a state, and you ask me what I need, or what you can do, I may or may not have the wherewithal to tell you. Emphasis on the not. I may not even have the wherewithal to know.

And if I don’t know, how can I tell you?

I can’tdon’t, then.

If I’m not in a state I probably have plenty of things I could say but that’s when I don’t need the help so badly. (A lá it’s not the worst while you can still say the worst.)

As I mentioned in the subtitle: You don’t come with an operator’s manual. Your model came out of the fleshbox with zero instructions. And since no one possesses your operator’s manual, no matter how much they love you, you are going to be the supreme author, the expert on you, since you’ve been studying you your whole life. Please for the love of Pete & Ashleigh, do your people the great good turn of writing them some instructions. Triage options, if you will. Trust me when I say that they (nearly all of them) need it.

If you write it for them, they will have it when you need it.

This little list could, quite without exaggeration, save your life.”

The link to the whole essay is in my bio. (Join me on Substack darling!)

#substack #substackwriter #depressionandanxiety #communityiseverything
Love Letter to St. Pete @stpetefl Where we met, Love Letter to St. Pete @stpetefl 

Where we met, where we re-met ❤️‍🔥

1. An afternoon at @grandcentralbrewhouse with my handsome gentleman in @warbyparker 

2. Bb’s first @nineinchnails concert (okay, technically in Tampa) in @selkie & @viveylife . It was stellar. Trent sounds just like he used to and the projections were gorgeous!

3. Matching denim jumpsuits ( but his is a @onepiece )

4. The finest pizza in all the land (even with my dietary restrictions!) from @noblecrust (OMNOMNOMNOM)

5. He even makes doctor’s appointments fun.

6. I love matching him sooooo muchmuch. 

7. Just us and a zebra, nbd.

8. Theme Park joy

9. At the art show @wadastpete that my gentleman curated for his students. 🪐☄️🛸👽🚀✨
When I was a kid, I used to read myself to sleep. When I was a kid, I used to read myself to sleep. 

Actually, I don’t know when I stopped.

I read myself to sleep in my childhood bedroom, with a flashlight under the covers of a trundle bed (drawers filled to the brim with dress-up clothes) when my mom said it was too late to be awake. I checked out 25 books from the Freeport library at a time, filling the trunk of my parent’s car, and devoured them in weeks, partly from my perch in the flowering dogwood tree in our backyard (were the blooms ivory? or cherry blossom pink?), partly while curled up on an orange-and-yellow-ticked seat cushion I dragged down to the crawlspace in the basement — my “secret hiding spot,” which was neither secret nor hidden and so can only be termed a spot, armed with Oreos and flashlight, and the remainder under the covers before bed.

I suspect I knew more words then than I know now. There are still words like “vehement” that I’m only about 70% sure I know how to pronounce. I learned them in context. I can spell them. I can use them in a sentence! But am I saying them correctly? 

Unsure.

I read myself to sleep in high school, even though I had to get up unconscionably early to get bussed in to my magnet program — Pinellas County Center for the Arts — 35 minutes away from our sad little apartment. Like a magnet, @pcca_gibbs PCCA grabbed young artists from the whole county.

I had a major in high school, which is more usual now, from what I hear, but wasn’t so usual then, and what I majored in was called Performance Theatre (as opposed to Musical Theatre, the love of my life I never thought I was good enough for). 

I really wanted to go to the Fame school in New York — LaGuardia — but when I was 12 my Mom divorced my Dad and forced me to move to Flah-rida. So I went to PCCA instead. (To be honest, she probably wouldn’t have let me commute into the city to go to Fame even if we had stayed on Long Island.) 

Read the whole essay (link to Substack in my bio)!

#booknerdlife #readingforpleasure #readingrainbow
My man and I got our nerd on at @nerdnitestpete ! My man and I got our nerd on at @nerdnitestpete ! 

We had the opportunity to support my lovely, engaging, and compassionate Happiness Ambassador friend Adam Peters aka @mindmaprenovations as he changed some lives by teaching us how to begin developing a preference for positivity. I’ve seen him give this presentation a few times before, and this was the best one yet — and to the biggest crowd, over 300 human nerds!

I love us.

I consider it my sacred duty to paparazzi my friends when they do marvelous things, as I hope to have done unto me!

P.S. Applied to give a Nerd Nite presentation myself … fingers crossed bb’s! 

1. My gentleman is so handsome. (Also, I got this stellar skirt in excellent condition from my favorite thrift store with a cause @casapinellas !)

2. Toasties supporting Toasties! @dtsptoastmasters members: me, Steve Diasio, Dawn Cecil (two-time Nerd Nite Speaker alumni!), & Rick! (Not pictured here — but later in the carousel) Christian Carrasco.

3. Fit check baybeeee.

4. Caryn, Nerd Nite boss extraordinaire, introducing the evening.

5. Caryn introducing my friend Adam (did I yell “THAT’S MY FRIEND!” at the end? WHY YES I DID.)

6-10. Adam rocking the casbah.

11. Fellow Toastmaster Christian.

12. I love mein mann!

#nerdnite #nerdnitestpete
A woman approached me. We collaborated once, a yea A woman approached me. We collaborated once, a year prior, I think. Time is weird. She reached out both her hands.

“What a beautiful mourner you are,” she said.

I took her hands.

I think I said thank you.

She was referring, I suppose, to the gloves, the dress, the shoes, the lipstick, the earrings. 

But what does it mean, to be a beautiful mourner? 
What does it mean to mourn beautifully? 
To have good grief?

“My dad dropped dead,” I said, to get myself used to the shock of it. 

“My mother is dying,” I said, to reconcile myself to the fact of it. 

I don’t wear mascara anymore, because I cry every day.

People hugged me in airports, at rental car counters, in line for a sandwich. They hugged me in the TSA line. At the chiropractor. The grocery store. My father dropped dead, I told them. My mother is dying. I told them and they hugged me. I was glad I did. I was glad they did.

Sometimes, when people were truly asking, if I had the time, and I had the spoons, I repeated my litany of 2025. So they’d understand: it has been this kind of year. It seems that everyone has this kind of year at some point, or, devastatingly, at several points in a life — a maelstrom, a dervish, a crucible, a nexus, a whammy, a time — an Alexander’s-no-good-very-bad-terrible kind of year. 

There were so many months in February. So many years in April. So many decades in the first half of 2025. I didn’t want to become an adult, but 2024 made me, and 2025 sealed the deal. 

It’s amazing I managed to get this far without growing up.

READ the whole essay on Substack
SUBSCRIBE through the link in my bio and make my day, darling 

💋 

#substackwriters #goodgrief
Love in La La Land 1. “So this is where they ke Love in La La Land

1. “So this is where they keep the LIGHT!” -SATC … At our first @lacma member preview, enjoying the majestically empty Geffen galleries before the permanent collections moves in.

2. Urban Light, and me (installation by Chris Burden)

3. A historic view at LACMA, never again to be seen!

4 - 13. Art, mostly part of the Digital Witness exhibit

14. Love at the @gettymuseum 

15. Queer exhibits! 

16. Sunset at the Getty with my love

#museumnerd #lacma #lacmamember #digitalwellness #thegetty #loveinlalaland
For you, when you need it, and for the people in y For you, when you need it, and for the people in your life, when they need it.

Here’s an excerpt from the essay:

[To read the whole thing, follow the link in my bio to my Substack (and subscribe there, darling)!]

My chiropractor called me out a few weeks back. 
He said, with his characteristic smile (he has nice little teeth), “I read your essay.”

“You did? Thank you for reading,” I began, genuinely surprised and moved.

“But I still don’t know what to say!” he admonished. “You only told us what not to say!” 

Then he gave me an enormous cashmere-scented candle in a plastic bag. 

This was not apropos of nothing. I mentioned that scent in the essay. 

That giant cashmere candle, so big it has not one but FOUR wicks, means something. And then he had to go and ruin it. (jk, jk, Dr. Brian!)

“Hang in there,” he said, at the end of our session.

I cringed a liddle. (That’s not a little, not a lot, it’s right in the middle, a liddle.)

But you see, he was completely right! I told him I’d give him a list! I hadn’t given him a list! So I began compiling. Every time someone said a thing that made me wince, it went on the list, which lead to Part 1: What NOT to say when someone dies.

Each time someone said a thing that felt like love, made me farklempt, I took a screenshot, and it went on the list. 

This is the farklempt list.

As I wrote in “what NOT to say,” the useful things people say are fairly varied (and tailored to the griever), while the un-useful things tend to be generic variations on a tired theme.
“what TO say” will be a living document, updated whenever I have something useful, or supremely un-useful, to add. Here we go.
Love in Louisville. 1. Photo credit to my love, Love in Louisville.

1.  Photo credit to my love, Zachary

2.  Selfie with Street Art by the windy, windy river

3.  Horsies! Street Art! (Do you know how much I love murals?!)

4.  Looking like an award-winning art teacher at the art teacher conference (ahem, he is the award-winning art teacher!), wearing a @riskgalleryboutique necklace & big fcking bow!)

5.  A Wizard interlude! What a delight to witness my friend @personisawake absolutely Rock @cm_louisville & inspire a roomful of humans

6.  When your love matches the art. 🖼️ *chef’s kiss*

7 & 8. Major interior design maxi inspo for my ADU reno from @21clouisville by @fallen_fruit 🌺🌷🌸🌻🌼💐🪷

9.  The crayon shirt, bow, and soft rainbow chiclet necklace style brought to you by my inner 6-year old!

#ilovelouisville #wizardry #creativemornings #21clouisville #21c
The video clip of me in the yellow dress and anthr The video clip of me in the yellow dress and anthropology-professor blazer is an excerpt from second iteration of my talk, “The Intimacy Equation,” which I first gave as part of the @bof VOICES conference, outside London in 2021. 

This rendition had a test-drive at my Toastmasters meeting last week. Imperfect, unrehearsed, delivered from bullet points with a slim little notebook in my hand… and yet, I have shared it with my paid subscribers over on Substack (link in bio) because I want to be a person who shares process, not just product.

(This is a bit of a coup for my recovering inner perfectionist, and I have to say, I’m a wee bit proud.)

I kept my fancy equation. 

But now I have a simple one, too. 

#toastmasters #publicspeaking #intimacycoach
More Chiro Office Portraits: 1. NY vibes in the 6 More Chiro Office Portraits:

1. NY vibes in the 6th borough

2. Googly eyes in @selkie 

3. Bossbitch even when she doesn’t get the grant

4. Started practicing yoga again did I tell you?

5. Big mad (but not at that yellow two-piece thrift score from @casapinellas !)

6. Sporty Spice (obsessed with that @tottobrand bag)

7. Grumpy girl, big bow

8. Resort style bb!

9. Sad girl lemonade

10. @selkie ballerina

11. Bridgerton on a no-makeup day (also @selkie )

12. The day I picked up my mother’s ashes (still haven’t opened them)

13. @temperleylondon & mourning
A Funny Thing Happened on the Way to the Funeral ( A Funny Thing Happened on the Way to the Funeral (excerpt)

It was the night before Craig’s memorial, and I had an audition due. 

It was a feature film audition, due at 11am Pacific / 2pm Eastern. This happened to be squarely during the memorial. I was playing an elementary school teacher, and so when I packed in a whirl for New York, I grabbed my crayon shirt and a giant hair bow and figured surely I’d be able to wangle a human into helping me with my self-tape. New York is my hometown! So many potential wangles! Right?

Two nights prior, out with my friend @kristianndances , no stranger to auditions herself, I had an invitation to her Brooklyn apartment to get’er’done, but, you see, I didn’t have the shirt with me. And friend, if you pack your crayon shirt to audition for Miss Kelly the elementary school teacher then frankly, no other shirt will do.

Since I was staying with another friend, I asked him to help me, but he wasn’t available until the morning. 

The morning of the memorial. 

{ continued on horizontalwithlila.substack.com }
Just out here looking like the Pride Statue of Lib Just out here looking like the Pride Statue of Liberty.

Remember, I promised the good people of @stpetefl that if they gave me another limited edition Pride flag, I would wear it as a dress. @stpetepride 

AND SO I HAVE.

The Pride Market at Grand Central today was full of rainbows and swag and glitter, just the way I like it.

I love us all.

And I look forward to the day when all any of us need, is love. Because we’ve got plenty of that to go around.

#stpetepride #stpetefl
POV: When your friend is one of the great young ja POV: When your friend is one of the great young jazz guitarists, but you haven’t seen him play in a decade (except for that time last month when he accompanied you to sing at your mother’s funeral). What a mensch. What a band!

#natenajar
I’m just gonna leave this here. My fave sign at I’m just gonna leave this here.

My fave sign at @blackcrowcoffeeco 

Apropos of Everything.

#stpetepride 
#transrightsarehumanrights 
#blacklivesmatter 
#notinourname
Excerpt: You can even make a difference through sm Excerpt: You can even make a difference through small acts of resistance, ones that annoy or befuddle the evildoers, like witty and nonsensical emails to awful government agencies, clowns showing up outside imm!gration hearings, giant group dances in front of vile businesses. We can find a thousand little ways to gum up the works. Bonus to you if it makes you laugh. Bonus to everyone if it makes others laugh. The Resistance doesn’t have to be stodgy. 

We, like the Dark Side, can have cookies. 
We, unlike the Dark Side, can have joy.
But we MUST PROTEST in some fashion.

When I protest, I don’t want to do so by:

- Shaming the physical appearance of the evildoer
- Slut-shaming the evildoer
- Shaming their nationality, sexuality, identity, profession
- Talking about what they smell like
- Threatening murder or castration or people’s families

I completely understand why we do this, or at least, I think I understand why we are tempted to do this. We want to bully the bully, thinking that’s the only way he’ll understand. But the truth is that he’s probably not going to understand, whether or not we stoop to the low ground. He’s not going to understand because he is likely a sociopath. 

But we’re not doing it for him. We’re not pr0testing for him. 
We are pr0testing for Ian in Iowa who is a bit messed up and kind of confused and doesn’t really get the impact that this is having on, say, WOMEN, who opens up his news app and sees thousands upon thousands of, let’s just say women, pr0testing with signs, and maybe he goes, hm, why might they be pr0testing when they could be home having pancakes? Why might that be? And maybe Ian gets a little more informed that day about the plight of, hell, let’s say, women, and maybe just maybe he starts to act a wee bit differently, and then the whole butterfly effect thing is possible.

When pr0testing evildoing in its many many oppressive forms, I want to focus on their harmful ACTIONS, and CHOICES. 

I want them to rot for being rotten.

I’m interested in dismantling their ARGUMENTS
Proving false their IDEOLOGIES
Laying bare their HYPOCRISIES
Exploiting their INCONSISTENCIES
Disproving their FALSEHOODS

Cont’d on Substack
I want to share with you something in the famous @ I want to share with you something in the famous @elizabeth_gilbert_writer speech on creativity. It’s one of the most famous @ted talks in the world, and she talks about how ideas come to people. 

The way that I, that ideas come to me, is I will get a line of something and then I will get another line, and then I get nervous because I, if I get a third line, I might be okay, but the fourth line is gonna push the first line completely out. And it’s gone. 

So I have to, I have to get my, to my paper. I have to get to my paper and I have to write it down or, or, or whatever it is, my notes app in my phone, anything. I have to get it down or I’ll lose it. 

She talks about @tomwaits the famoso musician, driving in his car and a bit of melody comes to him. And he goes, “Can’t you see I’m driving? If you wanna exist, go bother somebody else. Go bother Leonard Cohen or somebody.” 

I don’t suggest you talk to your creativity that way, because as Elizabeth Gilbert likes to say, it is like a cat and it doesn’t understand you and your face looks funny when you do that. 

[4 of 5] 

The speech is available in bits here, or in its entirety on my horizontal with lila Substack — link in my bio. Love you. Go make art.
These are a few of my notebooks from over the year These are a few of my notebooks from over the years. Here are a few more. You’re invited to flip through them. These are my (not so private anymore) ideas, thoughts, classes, poems. I have no idea what you’re looking at. I don’t even remember most of what’s in these notebooks. But they’re there, because I captured them.

Anybody have a date in theirs? There should be dates. Can you call it out? 

[people call out dates]

So this is my work! Beginning in 2009 was the, the earliest date. There is so much that comes out of a creative brain, and I know that your brain is not dissimilar. I know that you are all creative beings.

One of my favorite books on creativity, and I don’t know if it’s been mentioned tonight because sadly I missed the first part, but it is a book called “bird by bird.” 

Oh, I didn’t mention it, but I love that book. 

By Anne Lamott. Are you the only one who’s read it? Has anybody else read this book? “bird by bird” It is one of only two books on creativity I would actually recommend. Otherwise, I would recommend you just go out and make stuff. 

In this book, she says, and I have carried this quote with me because I have been this way throughout... I mean, it must be... it’s, it’s my entire remembered life, it could be as young as 5 years old, a perfectionist. She says, “Perfectionism is the voice of the oppressor. It will keep you cramped and insane your entire life.” 

The voice of the oppressor. 

I think about that all the time. I do not want to be oppressed. No! Viva la revolución! You know, I don’t want that for myself. And so I have been internally oppressing myself. Most of what you see in these books, and that’s not all of them, right? And that’s only from 2009. Most of what you’ve seen in these books has not seen the light of day. 

[3 of 5] Full “Are you an artist, tho?” video & transcript on Substack

Subscribe there and make a Lila happy! Link in my bio, bb.

#toastmasters #publicspeaker
Load More Follow on Instagram

Copyright © 2026 · glam theme by Restored 316

Copyright © 2026 · Glam Theme on Genesis Framework · WordPress · Log in

  • home
  • bio
  • press
  • writing
  • coaching
  • patreon
  • glossary
  • talk to me