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horizontal with lila

11. shower-head: horizontal with a primo villan

in episodes on 24/07/17

Rene in performance-mode.


11. shower-head: horizontal with a primo villan

In this episode, I lie down with my housemate Rene. Rene is the most genuinely enthusiastic person I have ever known. When I first met him, I didn’t trust him. I thought, “Is this guy for real? Is he really this happy?” He is! It’s incredible.

“Their relationship existed before I was even a concept, right? So it’s like this whole thing that existed outside of my existence. And so, I can only imagine, based on how they— how my mother spoke about my father, what it was like when they first met. I’m pretty sure they were like, madly in love with each other, and it was like an intense, like, physical relationship that they had, and as their relationship developed, I think what happened was, my father became abusive — or in other words, he was probably always abusive, and was— and used coercion to like, have control over my mother. And I didn’t really see much of it, but there was always a lot of tension in the house when I was a child. And then I remember ha— this one morning, I got up. I must have been 8 or 9 years old — I think I was 9 years old, and I went to get cereal, ‘cause it was, that’s what I ate in the mornings on Saturdays. So I get a bowl and I remember sitting in my kitchen; I remember my father was in the living room watching TV. I don’t know where my sisters were. I’m in the kitchen and my mom’s in the kitchen and I tell her in like, just a really nasty voice, ‘Get me cereal.’ Like just really nasty, like imagine a 9 year-old boy just being really nasty. And she turned at me, she looked at me, she was like shocked, and I saw that she looked shocked and I remember feeling shocked, like I had like, ‘What happened? What’s wrong? What, what?’ And she comes to me, she says, ‘Sweetie, why did you talk to me the way that you talked to me?’ And so, I told her, ‘Well, I just talk to you the way that my father talks to you. The way Daddy talks to you.’ And … I remember that moment because, I thought she was mad at me and I didn’t understand why, and she very like gently and lovingly asked a question, and I just gave her my honest answer. And it was that moment that she realized that my father was actually not a healthy person for her children to be around. And she … I don’t know what happened after that, but, essentially, she kicked him out, and we moved somewhere else. And yeah and, that happened, and that was probably, one of the most bravest things that a person can do, because if you imagine being, I don’t know, 28, and you don’t have a lot of money, you’ve got three kids, and your other partner who helps support the household pays most of the bills, you realize is not a good person, and there’s no one else to help you and you just, you figure out how to make it happen on your own. And you’re responsible for three other lives.”

– Rene

“I’m finally looking at that and realizing how I recreated that— how, my mother’s grasping and my father’s coldness led (he wasn’t cold towards me, but he was cold towards my mother) led to me seeking out unavailable men of all flavors and stripes, of, of all kinds. Men who were unavailable for all kinds of different reasons — workaholics, or, men who were polyamorous and would never, never consider a different kind of relationship structure and I wasn’t sure that that’s what I wanted, men who were pining for a lost love and weren’t really open to me, all different kinds of unavailable men. Men who lived across the country, men who lived across the seas! Oh my! But I’m, I’m glad that I’m really starting to take a look at it. It kind of reminds me of Brene Brown’s talk where she says, she discovers that these ‘wholehearted people,’ what they have in common is vulnerability, so she goes to her therapist and she says, ‘Ok, all right, it’s time to deal with my vulnerability, but nothing about my family, ok?’ And that’s, that’s the root.”

– Lila



Welcome back to horizontal with lila, the podcast about intimacy (sex, love, and relationships of all kinds) that’s entirely recorded while lying down. Many episodes (like this one), are recorded at Hacienda Villa, my home, a sex-positive intentional community in Bushwick, Brooklyn.

In this episode, I lie down with my housemate Rene.

Rene for RISE UP IN LOVE 

Rene is the most genuinely enthusiastic person I have ever known. When I first met him, I didn’t quite trust him. I thought, “Is this guy for real? Is he really this happy?” He is! It’s incredible.

In response to his tendency to fold other people’s laundry, I coined the in-house hashtag PRIMOVILLAN (#primovillan), and started regularly asking myself, What would Rene do? The question was like a lovingkindness tune-up for me.

Rene is quite a hunky fellow, and often genderfluid in the way he dresses [see visual aid], rocking skirts and shiny little short-shorts in the same way he rocks a bow tie and a sport coat. He’s the housemate who looks better in your clothes than you do!

Rene and his 8-pack can be seen pole-dancing at the House of Yes, often on Pole Play Wednesdays — he actually defies gravity while Horizontal!

You can follow his pole journey on Instagram @The_Renesance, which is a nickname that I made up for him. I’m pretty proud of that.

In this part of our episode, we talk about our parent’s relationships, divorces, oral sex in the shower, compartmentalizing emotions, and Rene’s nearly unbelievable cheerfulness.

You’re invited … won’t you … come lie down with us?

The second half of this episode has been released separately, by popular demand.


Links to Things:

The House of Yes, a performance art party venue in Bushwick, Brooklyn

@The_Renesance, Rene’s pole-dancing Instagram

The Rowe Center, a retreat space and nexus of community

Stephen Jenkinson, the leader of the Orphan Wisdom School


Show Notes (feel free to share quotes/resources on social media, and please link to my iTunes, this website, or my Patreon!):

iTunes link: https://itunes.apple.com/us/podcast/horizontal-with-lila/id1238031115&ls=1

website link: https://horizontalwithlila.com/

Patreon link (the crowdsourcing of patronage!): https://www.patreon.com/horizontalwithlila

[3:05]  How did Rene come to live at the Villa?

[6:37]  Rene on Latin culture, home, and family.

[8:44]  What was the relationship like between Rene’s parents?

[12:31]  Rene and I express our appreciation for his mother.

[12:48]  How Rene’s mother taught her children about responsibility.

[14:38]  Why did teenaged Rene swear off relationships?

Rene:  For a long time I was resigned about relationships, because the only male figure that I really had was my father and he was a bad guy. You know, my mother never spoke ill of him in front of us. She would always say, ‘Oh, you know, he loves you. We’re just like, not living together. But I saw that he— I saw that he never came around, you know, he never called us for our birthdays, he didn’t give my mom any money, I saw that; I was old enough to understand these basic concepts, and, and, and, and so in my mind, that was not a good person, and so I didn’t want to be in relationship, because I didn’t— I, I was a man. And that means I would be the bad guy. So I was like, not interested, at all.

[17:00]  How did Lila’s parents meet? What was the relationship between them like?

[18:50]  What is Lila’s theory about why her parent’s marriage didn’t work?

[19:51]  Lila’s mother’s illness when Lila was 7, 8, and 9.

[20:45]

Lila:  I think that my mother was always trying to get my father to fill the emptiness inside her, and he, couldn’t do that, and even was protective of what he did have to offer, and so I think she felt starved for affection and attention.

[21:23]  Does Lila’s father think of her mother as codependent? What does he call her?

[23:49]  How Lila has recreated the dynamics in her parent’s relationship.

[25:45]  What Lila’s love language has to do with her father. The resentment that Lila is still carrying.

[27:26]  Why Rene so highly values showing up and being true to one’s word.

[30:02]  Rene’s first sex talk. With hand gestures. (It’s pretty great.)

[33:07]  The way Rene’s mother spoke of romantic relationships.

[35:13]  Sex ed in the New York City school system.

[36:24]  How did Rene learn about his penis as an instrument of pleasure?

[37:33]

Rene:  I would climax, but I wouldn’t ejaculate, right, and that felt really great. […] It was like coming, but without the mess. […] It was, if I were to describe it. It was like imagine … golden flakes sprinkling down your organ, your most pleasurable organ, right, going into your body, tiny little ripples of ecstasy, right, and they would just spread, from my hips, down my thighs, up my stomach, down my legs, past my knees, up into my chest, out into my arms, right, and finally like reaching my head and exploding.

[39:40]  Rene’s experience in the shower at his aunt’s place … shower-head.

[40:47]  On oral sex in the shower.

[42:15]  What changed Rene’s mind about romantic relationships? (On compartmentalizing.)

Rene:  I was 25 and, I fell in love for the first time. Let’s call her D.C.V. … so D.C.V., she helped me realize that I was putting all of my emotions in these compartments, and I had a whole house built, where each room had different emotions. I would get angry, and I would go ahead and put that in, you know the dresser in the master bedroom, or, I’d get really upset, when people bring up fatherhood, and that would go, into a chest in the basement, or … I’d get really excited about something, and I’d go ahead and put that, you know, in the side table in the foyer. Um, and I had all of these little compartments where everything belonged and everything was neat, but I wasn’t being self-expressed with who I was, and everything was just divided within me, and it was like this little, all my emotions were perfectly placed, into these little boxes, and I wasn’t really like, living. I wasn’t really feeling the world, or my experience of the world and so falling in love with D.C.V. really opened that up for me and helped me kind of unlock those dressers and drawers and boxes and really allowed me to lay everything out, take a look at it, and deal with my issues.

[44:40]  How Rene first considered the idea of something akin to polyamory.

[48:40]  Rene on jealousy.

[49:15]  How does Rene come by his astonishing cheerfulness?

[49:53]  The counter-intuitive thing that Lila did to be noticed, as a teenager.

[51:12]  Rene’s gratitude practice.

[54:00]  Lila’s gratitude practice. The weekend seminar she attended at the Rowe Center with Stephen Jenkinson about grief and dying. [Also see episode 19a. my heart is broken may it never heal: horizontal with matthew stillman, a devoted student of Stephen’s.]

Lila:  His whole work is an extremely poetic rendering of how we can carry — these are his words — how we can carry what knowing we’re going to die does to us every day. […] It’s what being aware of our mortality — how that changes our behavior and our outlook. For instance, today, I have often some tension with my mother and […]. I often have— my mind wanders when we’re speaking and I don’t always give her my full attention, and today, I wanted to get in touch with her earlier to tell her I was going to call her a little bit later than our regular time, and I couldn’t get in touch with her, and usually she’s home at that time, and I was already triaging because, the last time I couldn’t get in touch with her at a time when we had set, she was on the floor, incapacitated, and the door had to be broken down so that she could be brought to the hospital … and just the thought of her mortality — my mother is older, my mother is now 75, and when I thought, ‘Wow, she could really, she could, she could die today, she could, she could be gone today, and then I connected with her through FaceTime, and I was like, ‘Mom, hiii,’ you know, and I had a very different, warm response to her, right, and the same thing happens for myself when I recognize my mortal-ness. When I came back from that seminar, which was about probably a year and a half ago now, one of the things that he said that really stuck with me was how people wake up in the morning kind of like cursing the day, and that’s something that I would do, because, as you might be aware, I am not a morning person. And I would wake up being like, ‘Fuck, ughhhhh, I’m awake, fawwwk, I don’t wanna be awake, I want more sleep, fuck fuck fuck fuck fuck.’ And I realized what an absurd way that was to enter my day, if I would like to cultivate happiness in my life. And so now, I wake up, and even if it’s earlier than I want to, even if my first conscious thought is, ‘Shit!’ At— right after that, I go [big intake of breath] and I stretch out my arms and legs and I go, ‘ALIVE! ALIVE! THANK YOU THANK YOU Thank you for this healthy body, thank you for the sunlight streaming through my curtains, thank you for this day, I’m alive, I’m alive.’ Because truly I always want more life. I always want another day. Even at the moment where I— when I was thirteen or something held a knife to my … […] my wrist. I still couldn’t conceive of really not wanting another day. And that gratitude practice has shifted the timbre of my days.” – Lila


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11. shower-head: horizontal with a primo villan

In this episode, I lie down with my housemate Rene. Rene is the most genuinely enthusiastic person I have ever known. When I first met him, I didn’t trust him. I thought, “Is this guy for real? Is he really this happy?” He is! It’s incredible.

Become a patron of the horizontal arts, by supporting me on Patreon, a website for crowdsourcing patronage! Patronage allows artists like me to buy equipment, schedule recording tours, and devote my time to creating more horizontal goodness, for you! Becoming my patron has delicious benefits, ranging from exclusive photos and behind-the-scenes video content, to handwritten postcards, spring cleaning phone calls, and creative input on future episodes! You can become a patron for $1 a month on up, and the rewards just get more sumptuous.

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Lila
See that resting frown face on my mom as she slept See that resting frown face on my mom as she slept?

I’ve started to make that same face. I wake from a dream or a doze to find that I’m frowning. I touch my lips to make it stop. After a few moments, I discover that they are making the frown shape again. I can’t make it stop because I’m sleeping when I do it. I’ve started doing it when I’m not sleeping too. When I’m awake, I think it’s a cross between a grimace and a frown. A frimace? (I mean, it can’t be a grown. Or can it?)

I don’t really have that much to frown about anymore, except, I suppose, for the onslaught of fresh horrors perpetrated by the country I live in on the daily, the greed of the few and desperation of the many, the natural disasters that are frequenter and hotter and wetter and gnarlier as the earth continues its job of beginning to shake us off its back… yeah I guess there’s not much to frown about, really. 

I took Mom to FloridaRAMA because she had been complaining for months that she didn’t do anything anymore. She mentioned concerts, plays, ballets. But by the time the sun went down, she would be sundowning and wouldn’t want to go anywhere anyway. So that afternoon I decided to pick her up and take her on an outing — which was always a pain in the ass, and especially a pain in the ass to do solo. It involved going to her room and making sure she was dressed, convincing her to get dressed if she wasn’t, which was a laborious process, insisting that we needed to take the wheelchair which of course we did because she was falling all the time and brachiating (holding onto walls and less sturdy things like chairs, tables — at least, some nurse told me that this is what it’s called but the internet seems to only relate it to apes swinging from their arms to get from place to place) […]

Continued on horizontalwithlila dot substack dot com (the link is in my bio)
In the bathroom of the Italian restaurant after Da In the bathroom of the Italian restaurant after Dad’s cold rainy rural upstate funeral looking like a sad British clown / Nowhere, NY / April 12th, 2025

Right after my father died, there were Anthonys and Tonys everywhere. 

Suddenly everyone was called Tony and everybody else was talking about their Dad or playing songs about death. 

* Passing a girl on the street talking to her friend, and the only words you catch are “My dad had…” 
* Walking into your favorite gluten-free café, and they’re playing the Flaming Lips song “Do You Realize?”

Do you realize / that everyone you know / someday / will die?

* Realizing that the second title for Billy Joel’s song “Movin’ Out” is “Anthony’s Song.” I never truly registered this until I was trying to write one morning in a blessed cacao shop (yes, for real) and I paused to listen to the opener:

Anthony works in the grocery store
Savin’ his pennies for someday

* Ordering fries from the surfer guy at the beach shack on my pilgrimage to the ocean, when his co-worker shouts, “Hey Anthony!”

If you put this stuff in your feature film script, your screenwriting teacher would tell you it’s too pat, too predictable, “don’t put a hat on a hat.” (The Writer!)

It’s like that old quarters experiment on attention… you start looking for quarters on the ground, and suddenly, you see them everywhere.

The drugstores full of Father’s Day crap. Marketing emails about “Dads and grads.” Only one company sent an email that said, Hey, we know that Father’s Day time is tough for some people, so click this to opt out of all Father’s Day related emails.

Click. CLICK!

I wish I could click that link for the universe. No father stuff, please. No Dad shit. But there were quarters everywhere, of course, because the back of my mind was attuned to all things Dad.

{You can read the rest of the essay on Substack. Link in my bio, bb.}
Love Letter to New York, whom I miss so much 1. S Love Letter to New York, whom I miss so much

1. Straight out of a fitting for “The Deuce”?

2. Free Friday at @whitneymuseum 

3. Basquiat makes me feel like home

4. Madison Square Park photo op (irresistible)

5. Candid

6. Got to see the lovely @josescaro & @benbecherny ply their craft at @bricktheater 

7. Charming marquee!

8. Closing night vibes (not pictured: the succulent plant I brought in lieu of flowersof)

9. Chuck Close in the subway!

10. More subway Chuck Close!

11. Man Ray retrospective at the Met

12. Love a good silhouette

13. A rare VERTICAL bathroom portrait in one of the finest bathrooms of them all, at the lovely New Mexican food joint with the rainbow cookies Of My Dreams, @ursula_brooklyn 

14. My man is a photographer too. 🤩

15. Cannot. Resist. Photo Booth.
I wrote a list in 2020 titled “How to love me wh I wrote a list in 2020 titled “How to love me when I’m ... depressed”... and in this essay, I encourage you to write your own version (How to love me when I’m... anxious, How to love me when I’m... burned out, How to love me when I’m... in despair)...

And if you write one, how I would love to read it. (Or even learn about one of the items on your list, here in the comments).

Here’s an excerpt:

 “One of the characteristics of my depression (and most of my other tizzies, such as but not limited to anxiety, severe procrastination, adulting paralysis, etc.) is that while I’m in it I have no idea what — if anything — will help me get out of it.

It’s more like I DON’T WANT TO BE HERE BUT I DON’T KNOW HOW TO GET OUT SO I’LL JUST HIDE UNDER THE COVERS UNTIL I WANT TO DO SOMETHING AGAIN CALL ME IN 6 MONTHS.

Ergo, therefore, if I’m in a state, and you ask me what I need, or what you can do, I may or may not have the wherewithal to tell you. Emphasis on the not. I may not even have the wherewithal to know.

And if I don’t know, how can I tell you?

I can’tdon’t, then.

If I’m not in a state I probably have plenty of things I could say but that’s when I don’t need the help so badly. (A lá it’s not the worst while you can still say the worst.)

As I mentioned in the subtitle: You don’t come with an operator’s manual. Your model came out of the fleshbox with zero instructions. And since no one possesses your operator’s manual, no matter how much they love you, you are going to be the supreme author, the expert on you, since you’ve been studying you your whole life. Please for the love of Pete & Ashleigh, do your people the great good turn of writing them some instructions. Triage options, if you will. Trust me when I say that they (nearly all of them) need it.

If you write it for them, they will have it when you need it.

This little list could, quite without exaggeration, save your life.”

The link to the whole essay is in my bio. (Join me on Substack darling!)

#substack #substackwriter #depressionandanxiety #communityiseverything
Love Letter to St. Pete @stpetefl Where we met, Love Letter to St. Pete @stpetefl 

Where we met, where we re-met ❤️‍🔥

1. An afternoon at @grandcentralbrewhouse with my handsome gentleman in @warbyparker 

2. Bb’s first @nineinchnails concert (okay, technically in Tampa) in @selkie & @viveylife . It was stellar. Trent sounds just like he used to and the projections were gorgeous!

3. Matching denim jumpsuits ( but his is a @onepiece )

4. The finest pizza in all the land (even with my dietary restrictions!) from @noblecrust (OMNOMNOMNOM)

5. He even makes doctor’s appointments fun.

6. I love matching him sooooo muchmuch. 

7. Just us and a zebra, nbd.

8. Theme Park joy

9. At the art show @wadastpete that my gentleman curated for his students. 🪐☄️🛸👽🚀✨
When I was a kid, I used to read myself to sleep. When I was a kid, I used to read myself to sleep. 

Actually, I don’t know when I stopped.

I read myself to sleep in my childhood bedroom, with a flashlight under the covers of a trundle bed (drawers filled to the brim with dress-up clothes) when my mom said it was too late to be awake. I checked out 25 books from the Freeport library at a time, filling the trunk of my parent’s car, and devoured them in weeks, partly from my perch in the flowering dogwood tree in our backyard (were the blooms ivory? or cherry blossom pink?), partly while curled up on an orange-and-yellow-ticked seat cushion I dragged down to the crawlspace in the basement — my “secret hiding spot,” which was neither secret nor hidden and so can only be termed a spot, armed with Oreos and flashlight, and the remainder under the covers before bed.

I suspect I knew more words then than I know now. There are still words like “vehement” that I’m only about 70% sure I know how to pronounce. I learned them in context. I can spell them. I can use them in a sentence! But am I saying them correctly? 

Unsure.

I read myself to sleep in high school, even though I had to get up unconscionably early to get bussed in to my magnet program — Pinellas County Center for the Arts — 35 minutes away from our sad little apartment. Like a magnet, @pcca_gibbs PCCA grabbed young artists from the whole county.

I had a major in high school, which is more usual now, from what I hear, but wasn’t so usual then, and what I majored in was called Performance Theatre (as opposed to Musical Theatre, the love of my life I never thought I was good enough for). 

I really wanted to go to the Fame school in New York — LaGuardia — but when I was 12 my Mom divorced my Dad and forced me to move to Flah-rida. So I went to PCCA instead. (To be honest, she probably wouldn’t have let me commute into the city to go to Fame even if we had stayed on Long Island.) 

Read the whole essay (link to Substack in my bio)!

#booknerdlife #readingforpleasure #readingrainbow
My man and I got our nerd on at @nerdnitestpete ! My man and I got our nerd on at @nerdnitestpete ! 

We had the opportunity to support my lovely, engaging, and compassionate Happiness Ambassador friend Adam Peters aka @mindmaprenovations as he changed some lives by teaching us how to begin developing a preference for positivity. I’ve seen him give this presentation a few times before, and this was the best one yet — and to the biggest crowd, over 300 human nerds!

I love us.

I consider it my sacred duty to paparazzi my friends when they do marvelous things, as I hope to have done unto me!

P.S. Applied to give a Nerd Nite presentation myself … fingers crossed bb’s! 

1. My gentleman is so handsome. (Also, I got this stellar skirt in excellent condition from my favorite thrift store with a cause @casapinellas !)

2. Toasties supporting Toasties! @dtsptoastmasters members: me, Steve Diasio, Dawn Cecil (two-time Nerd Nite Speaker alumni!), & Rick! (Not pictured here — but later in the carousel) Christian Carrasco.

3. Fit check baybeeee.

4. Caryn, Nerd Nite boss extraordinaire, introducing the evening.

5. Caryn introducing my friend Adam (did I yell “THAT’S MY FRIEND!” at the end? WHY YES I DID.)

6-10. Adam rocking the casbah.

11. Fellow Toastmaster Christian.

12. I love mein mann!

#nerdnite #nerdnitestpete
A woman approached me. We collaborated once, a yea A woman approached me. We collaborated once, a year prior, I think. Time is weird. She reached out both her hands.

“What a beautiful mourner you are,” she said.

I took her hands.

I think I said thank you.

She was referring, I suppose, to the gloves, the dress, the shoes, the lipstick, the earrings. 

But what does it mean, to be a beautiful mourner? 
What does it mean to mourn beautifully? 
To have good grief?

“My dad dropped dead,” I said, to get myself used to the shock of it. 

“My mother is dying,” I said, to reconcile myself to the fact of it. 

I don’t wear mascara anymore, because I cry every day.

People hugged me in airports, at rental car counters, in line for a sandwich. They hugged me in the TSA line. At the chiropractor. The grocery store. My father dropped dead, I told them. My mother is dying. I told them and they hugged me. I was glad I did. I was glad they did.

Sometimes, when people were truly asking, if I had the time, and I had the spoons, I repeated my litany of 2025. So they’d understand: it has been this kind of year. It seems that everyone has this kind of year at some point, or, devastatingly, at several points in a life — a maelstrom, a dervish, a crucible, a nexus, a whammy, a time — an Alexander’s-no-good-very-bad-terrible kind of year. 

There were so many months in February. So many years in April. So many decades in the first half of 2025. I didn’t want to become an adult, but 2024 made me, and 2025 sealed the deal. 

It’s amazing I managed to get this far without growing up.

READ the whole essay on Substack
SUBSCRIBE through the link in my bio and make my day, darling 

💋 

#substackwriters #goodgrief
Love in La La Land 1. “So this is where they ke Love in La La Land

1. “So this is where they keep the LIGHT!” -SATC … At our first @lacma member preview, enjoying the majestically empty Geffen galleries before the permanent collections moves in.

2. Urban Light, and me (installation by Chris Burden)

3. A historic view at LACMA, never again to be seen!

4 - 13. Art, mostly part of the Digital Witness exhibit

14. Love at the @gettymuseum 

15. Queer exhibits! 

16. Sunset at the Getty with my love

#museumnerd #lacma #lacmamember #digitalwellness #thegetty #loveinlalaland
For you, when you need it, and for the people in y For you, when you need it, and for the people in your life, when they need it.

Here’s an excerpt from the essay:

[To read the whole thing, follow the link in my bio to my Substack (and subscribe there, darling)!]

My chiropractor called me out a few weeks back. 
He said, with his characteristic smile (he has nice little teeth), “I read your essay.”

“You did? Thank you for reading,” I began, genuinely surprised and moved.

“But I still don’t know what to say!” he admonished. “You only told us what not to say!” 

Then he gave me an enormous cashmere-scented candle in a plastic bag. 

This was not apropos of nothing. I mentioned that scent in the essay. 

That giant cashmere candle, so big it has not one but FOUR wicks, means something. And then he had to go and ruin it. (jk, jk, Dr. Brian!)

“Hang in there,” he said, at the end of our session.

I cringed a liddle. (That’s not a little, not a lot, it’s right in the middle, a liddle.)

But you see, he was completely right! I told him I’d give him a list! I hadn’t given him a list! So I began compiling. Every time someone said a thing that made me wince, it went on the list, which lead to Part 1: What NOT to say when someone dies.

Each time someone said a thing that felt like love, made me farklempt, I took a screenshot, and it went on the list. 

This is the farklempt list.

As I wrote in “what NOT to say,” the useful things people say are fairly varied (and tailored to the griever), while the un-useful things tend to be generic variations on a tired theme.
“what TO say” will be a living document, updated whenever I have something useful, or supremely un-useful, to add. Here we go.
Love in Louisville. 1. Photo credit to my love, Love in Louisville.

1.  Photo credit to my love, Zachary

2.  Selfie with Street Art by the windy, windy river

3.  Horsies! Street Art! (Do you know how much I love murals?!)

4.  Looking like an award-winning art teacher at the art teacher conference (ahem, he is the award-winning art teacher!), wearing a @riskgalleryboutique necklace & big fcking bow!)

5.  A Wizard interlude! What a delight to witness my friend @personisawake absolutely Rock @cm_louisville & inspire a roomful of humans

6.  When your love matches the art. 🖼️ *chef’s kiss*

7 & 8. Major interior design maxi inspo for my ADU reno from @21clouisville by @fallen_fruit 🌺🌷🌸🌻🌼💐🪷

9.  The crayon shirt, bow, and soft rainbow chiclet necklace style brought to you by my inner 6-year old!

#ilovelouisville #wizardry #creativemornings #21clouisville #21c
The video clip of me in the yellow dress and anthr The video clip of me in the yellow dress and anthropology-professor blazer is an excerpt from second iteration of my talk, “The Intimacy Equation,” which I first gave as part of the @bof VOICES conference, outside London in 2021. 

This rendition had a test-drive at my Toastmasters meeting last week. Imperfect, unrehearsed, delivered from bullet points with a slim little notebook in my hand… and yet, I have shared it with my paid subscribers over on Substack (link in bio) because I want to be a person who shares process, not just product.

(This is a bit of a coup for my recovering inner perfectionist, and I have to say, I’m a wee bit proud.)

I kept my fancy equation. 

But now I have a simple one, too. 

#toastmasters #publicspeaking #intimacycoach
More Chiro Office Portraits: 1. NY vibes in the 6 More Chiro Office Portraits:

1. NY vibes in the 6th borough

2. Googly eyes in @selkie 

3. Bossbitch even when she doesn’t get the grant

4. Started practicing yoga again did I tell you?

5. Big mad (but not at that yellow two-piece thrift score from @casapinellas !)

6. Sporty Spice (obsessed with that @tottobrand bag)

7. Grumpy girl, big bow

8. Resort style bb!

9. Sad girl lemonade

10. @selkie ballerina

11. Bridgerton on a no-makeup day (also @selkie )

12. The day I picked up my mother’s ashes (still haven’t opened them)

13. @temperleylondon & mourning
A Funny Thing Happened on the Way to the Funeral ( A Funny Thing Happened on the Way to the Funeral (excerpt)

It was the night before Craig’s memorial, and I had an audition due. 

It was a feature film audition, due at 11am Pacific / 2pm Eastern. This happened to be squarely during the memorial. I was playing an elementary school teacher, and so when I packed in a whirl for New York, I grabbed my crayon shirt and a giant hair bow and figured surely I’d be able to wangle a human into helping me with my self-tape. New York is my hometown! So many potential wangles! Right?

Two nights prior, out with my friend @kristianndances , no stranger to auditions herself, I had an invitation to her Brooklyn apartment to get’er’done, but, you see, I didn’t have the shirt with me. And friend, if you pack your crayon shirt to audition for Miss Kelly the elementary school teacher then frankly, no other shirt will do.

Since I was staying with another friend, I asked him to help me, but he wasn’t available until the morning. 

The morning of the memorial. 

{ continued on horizontalwithlila.substack.com }
Just out here looking like the Pride Statue of Lib Just out here looking like the Pride Statue of Liberty.

Remember, I promised the good people of @stpetefl that if they gave me another limited edition Pride flag, I would wear it as a dress. @stpetepride 

AND SO I HAVE.

The Pride Market at Grand Central today was full of rainbows and swag and glitter, just the way I like it.

I love us all.

And I look forward to the day when all any of us need, is love. Because we’ve got plenty of that to go around.

#stpetepride #stpetefl
POV: When your friend is one of the great young ja POV: When your friend is one of the great young jazz guitarists, but you haven’t seen him play in a decade (except for that time last month when he accompanied you to sing at your mother’s funeral). What a mensch. What a band!

#natenajar
I’m just gonna leave this here. My fave sign at I’m just gonna leave this here.

My fave sign at @blackcrowcoffeeco 

Apropos of Everything.

#stpetepride 
#transrightsarehumanrights 
#blacklivesmatter 
#notinourname
Excerpt: You can even make a difference through sm Excerpt: You can even make a difference through small acts of resistance, ones that annoy or befuddle the evildoers, like witty and nonsensical emails to awful government agencies, clowns showing up outside imm!gration hearings, giant group dances in front of vile businesses. We can find a thousand little ways to gum up the works. Bonus to you if it makes you laugh. Bonus to everyone if it makes others laugh. The Resistance doesn’t have to be stodgy. 

We, like the Dark Side, can have cookies. 
We, unlike the Dark Side, can have joy.
But we MUST PROTEST in some fashion.

When I protest, I don’t want to do so by:

- Shaming the physical appearance of the evildoer
- Slut-shaming the evildoer
- Shaming their nationality, sexuality, identity, profession
- Talking about what they smell like
- Threatening murder or castration or people’s families

I completely understand why we do this, or at least, I think I understand why we are tempted to do this. We want to bully the bully, thinking that’s the only way he’ll understand. But the truth is that he’s probably not going to understand, whether or not we stoop to the low ground. He’s not going to understand because he is likely a sociopath. 

But we’re not doing it for him. We’re not pr0testing for him. 
We are pr0testing for Ian in Iowa who is a bit messed up and kind of confused and doesn’t really get the impact that this is having on, say, WOMEN, who opens up his news app and sees thousands upon thousands of, let’s just say women, pr0testing with signs, and maybe he goes, hm, why might they be pr0testing when they could be home having pancakes? Why might that be? And maybe Ian gets a little more informed that day about the plight of, hell, let’s say, women, and maybe just maybe he starts to act a wee bit differently, and then the whole butterfly effect thing is possible.

When pr0testing evildoing in its many many oppressive forms, I want to focus on their harmful ACTIONS, and CHOICES. 

I want them to rot for being rotten.

I’m interested in dismantling their ARGUMENTS
Proving false their IDEOLOGIES
Laying bare their HYPOCRISIES
Exploiting their INCONSISTENCIES
Disproving their FALSEHOODS

Cont’d on Substack
I want to share with you something in the famous @ I want to share with you something in the famous @elizabeth_gilbert_writer speech on creativity. It’s one of the most famous @ted talks in the world, and she talks about how ideas come to people. 

The way that I, that ideas come to me, is I will get a line of something and then I will get another line, and then I get nervous because I, if I get a third line, I might be okay, but the fourth line is gonna push the first line completely out. And it’s gone. 

So I have to, I have to get my, to my paper. I have to get to my paper and I have to write it down or, or, or whatever it is, my notes app in my phone, anything. I have to get it down or I’ll lose it. 

She talks about @tomwaits the famoso musician, driving in his car and a bit of melody comes to him. And he goes, “Can’t you see I’m driving? If you wanna exist, go bother somebody else. Go bother Leonard Cohen or somebody.” 

I don’t suggest you talk to your creativity that way, because as Elizabeth Gilbert likes to say, it is like a cat and it doesn’t understand you and your face looks funny when you do that. 

[4 of 5] 

The speech is available in bits here, or in its entirety on my horizontal with lila Substack — link in my bio. Love you. Go make art.
These are a few of my notebooks from over the year These are a few of my notebooks from over the years. Here are a few more. You’re invited to flip through them. These are my (not so private anymore) ideas, thoughts, classes, poems. I have no idea what you’re looking at. I don’t even remember most of what’s in these notebooks. But they’re there, because I captured them.

Anybody have a date in theirs? There should be dates. Can you call it out? 

[people call out dates]

So this is my work! Beginning in 2009 was the, the earliest date. There is so much that comes out of a creative brain, and I know that your brain is not dissimilar. I know that you are all creative beings.

One of my favorite books on creativity, and I don’t know if it’s been mentioned tonight because sadly I missed the first part, but it is a book called “bird by bird.” 

Oh, I didn’t mention it, but I love that book. 

By Anne Lamott. Are you the only one who’s read it? Has anybody else read this book? “bird by bird” It is one of only two books on creativity I would actually recommend. Otherwise, I would recommend you just go out and make stuff. 

In this book, she says, and I have carried this quote with me because I have been this way throughout... I mean, it must be... it’s, it’s my entire remembered life, it could be as young as 5 years old, a perfectionist. She says, “Perfectionism is the voice of the oppressor. It will keep you cramped and insane your entire life.” 

The voice of the oppressor. 

I think about that all the time. I do not want to be oppressed. No! Viva la revolución! You know, I don’t want that for myself. And so I have been internally oppressing myself. Most of what you see in these books, and that’s not all of them, right? And that’s only from 2009. Most of what you’ve seen in these books has not seen the light of day. 

[3 of 5] Full “Are you an artist, tho?” video & transcript on Substack

Subscribe there and make a Lila happy! Link in my bio, bb.

#toastmasters #publicspeaker
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