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horizontal with lila

horizontal does nebraska, south dakota, and montana!

in missives on 06/11/17

horizontal with elephant at pranam yoga shala in Omaha, Nebraska


It was almost mid-October. Chicago, IL to Omaha, Nebraska. Seven and a half hours.

I arrive in the home of my college friend Thom, and it is filled with babies. I manage. Two of the three babies leave after an hour or two, and only Thom’s toddler remains. (Remember how I said that this trip was rife with two year-olds?) I hadn’t seen Thom in about five years and now he has a wife a and a toddler and a house and a woodshop and a whole different life. Just as it was when I witnessed my high school friend Joe dadding, it felt like seeing what should be, finally having come to pass. Thom was meant to be a Dad. Just like Joe. He has spent most of his life without one. It’s as though he is righting the course of his ancestry — that’s the nearest I can come to describing the feeling I have when I witness him fathering.

In Omaha, I tried to record a quickie with Thom. Since I’ve known Thom, he has always been an expressive, talented actor, full of dangerous ideas and deviant tales. But when we got horizontal, and he was telling a story of his own rather than interpreting the story of another mind, he turned into an overly careful storyteller, protective, generalized. He wound up spinning a swiss cheese sort of story, one with most of the guts holed out. He felt that his stories, because they involved others, weren’t his to fully tell. I understand his perspective, respect the care for other people that was evident behind his reticence, and also, for myself, disagree.

I come back to Anne Lamott’s words like a touchstone, “You own everything that happened to you.” She went on to write, “If people wanted you to write warmly about them, they should have behaved better.”

horizontal with Thom in Omaha, Nebraska


In this case, Thom wasn’t particularly concerned about exposing someone’s ugliness, but about exposing them in general, without permission. And I get it. Yet still.

I want to be able to tell all my stories. They happened to me. They belong to me. They will never be an unbiased perspective. They cannot be. It isn’t possible. I am not an omniscient narrator. I am authoring in the first person. My stories can only ever be told by me through my lens. Colored by the way that I’ve made meaning of my experience. They can only be narrated by me, as the subject of my own life. And the way that I tell them will change over time, as I forget certain things and my vantage point shifts. But other people exist in my stories, of course, when their trajectories overlap with mine. When I tell about them, it may be sticky. The thing is that we talk about the people in our lives all the time, privately. And if these stories weren’t private, I think they would contribute to a society with much less shame and stigma. And much less loneliness. That is what I want. I want to inoculate myself and others against loneliness and shame. More than almost anything.

I suppose I should warn you now. If we have a history or a future, you may be part of the story I tell.

Then I got to record with Kennedy, Thom’s young wife. At first, Kennedy seemed reserved around me and I wasn’t sure if she was open to my warmth or friendship. Maybe she didn’t like me. I sometimes feel this way around very pretty women. Now I realize that she may have had a similar concern about me, because of the reaction of many of Thom’s friends to their marriage. I imagine she was worried that I, too,  might not take to her, might not be kind to her. (This mutual wariness probably happens far more often than I even realize, and stymies so much potential care and regard.)

horizontal with Kennedy in Omaha, Nebraska


By the time we got horizontal together, she was no longer reserved, however.

She spoke candidly, intelligently, and vulnerably about big subjects that I’d never broached on the podcast before: marrying a much older man, the process of childbirth, young motherhood, motherhood before self-actualization, sexual harassment, and #metoo (the American social media campaign to raise awareness of the staggering number of female-identifying people who have been sexually harassed and assaulted).

The people I’ve recorded with who have been least in the public eye have shared in the most inspiringly brave way. (Like in my most recent episodes, 15a and 15b, with my housemate Zed.) These recordings embody what I aim for this podcast to be — an opportunity for listeners to eavesdrop on a private conversation, to bear aural witness to genuine intimacy.

Omaha, NB to Rapid City, SD. Eight hours.

I thought I would be in Portland by October 16th, my birthday, but I very much wasn’t.

I woke up in South Dakota, where, by the grace of my friend’s mother, I had a couch to sleep on. I couldn’t shake this fixed idea though. I was supposed to be in Portland on my 35th birthday, taking myself out on the best date ever. I was not supposed to be in South Dakota. I didn’t want to be in South Dakota. Poor South Dakota.

I could have done nearly everything I had planned to do on this date with myself, in South Dakota. Right there in Rapid City! I could have taken a yoga class, gotten a massage, outlandishly dressed up and taken myself to see Professor Marston and the Wonder Women (I later saw the film – twice!), gone for a lovely meal, poked around shops, bought myself something pretty to commemorate the day, etc. etc. I could have done other things, too. I could have driven up to Spearfish Canyon and felt the capacious awe of Nature! Checked out a roadside attraction! Explored a cavern!

Instead, I was so annoyed at myself for miscalculating my itinerary and not being in Portland as I intended, that I made the whole day about rejecting what is in favor of what I thought it should be.

Hot damn, I really thought I had learned that lesson by now.

The terrible, no good, very bad 35th birthday:

I woke up and decided that if I couldn’t be in Portland, I at the very least wanted to be in Montana. Then I’d get to see Big Sky Country on my birthday. I’d never been to Montana. Completely missed it on my last cross-country trip. By the grace of a friend of the lover of my former housemate of mine (say that three times fast), I had a place to stay in Billings, Montana, five and a half hours away.

I wouldn’t let myself leave yet though, because it was a Monday and I was committed to releasing the episodes on Mondays and I hadn’t finished editing this one and I’d managed to get an episode out every Monday since I launched and I wanted to be consistent and if I didn’t edit it right then, there was zero chance that Owen would be able to mix and master it in time. But if I did finish it, there was a 50/50 chance, even though it was past our mutually agreed-upon deadline.

So I spent five more hours editing the episode. I tried to send it to Owen. WeTransfer wasn’t working. I thought it was the internet at my friend’s mother’s house, so I went to the lovely cafe in town and tried to send it again. No go. Frustrate.

At least the intense-eyed barista gave me my kombucha cider for free.

“It’s your birthday,” he said. “I’ve got to buy you a drink, right?”

This was the highlight of my day.

During the highlight of my 35th birthday, I sat inside this VW bus inside Harriet & Oak in Rapid City, SD, and drank an adult beverage.


SEND. FILE. Come ON!

No go.

“Fuck it,” I thought. “I’m getting on the road.”
It was already mid-afternoon. I asked the non intense-eyed barista what the most beautiful place on my route was, and he said Spearfish Canyon. Ok then.
I started up the mountain (hill?) toward Spearfish. Then I realized that I was almost out of gas. I didn’t know if there were gas stations up there. I thought it was probably not worth the gamble. (For future reference, there are, but they charge more.) So I went back down to Rapid City for gas. Realized I hadn’t eaten lunch. Went hunting for safe snacks at the health food store. Came up with a bag of chips. At this point, I’d be arriving in Spearfish at sunset. Which would have been beautiful. But as I was driving up the mountain (hill?) I got hungry. Borderline hangry. Ruh-roh.

I knew I had at least five more hours of driving ahead. I know that Driving While Hangry is dangerous for Lila. I saw signs for Deadwood and, in the hopes that it will look like the TV show that I loved so well, I decide to stop for dinner.

I hate to break it to you.

It’s a sparsely populated strip of mostly casinos. I asked a not entirely friendly shop proprietor where I could get a decent dinner and she pointed me to the Deadwood Social Club, (though she warned me that it was spendy) which is housed above a casino in an old brothel. I am so excited. Eating dinner in an old brothel in Deadwood, now that sounds like a proper birthday experience to me! I’m hoping for brassy corseted characters, loquacious bartenders, immersive theatre, fainting couches, and a boudoir.

There is nothing remotely brothel-y about this joint. Nor social. Nor theatrical. It’s just a downtrodden restaurant. It’s so poorly furnished that they have PAINTED striped curtains on the walls. Think about that for a moment. Not curtains with paint on them. A wall. Painted — entirely inexpertly — with a motif of striped curtains. The food is expensive and my dietary restrictions make it a rather boring repast.

A Romanian waitress at the Deadwood Social Club is also celebrating her birthday. Her 22nd birthday. She’s working in this joint. She comes over to tell me this. She’s so sweet and friendly. She is tickled that we share the same birthday. She invites me to Romania. She wants to bring me a slice of cake, buy me a drink. But I can’t eat the cake, and I’m driving. She settles for hugging me again. No one has touched me all day. This is the second highlight of my day.

By the time I left Deadwood it was dark, and I could not actually see Spearfish Canyon when I passed it. Poor planning, I think to myself. Poor show, Lila. I’m getting tired. Really tired. I lost cell phone service for four hours. At one point, the “highway” became a dirt road and at these speeds, it’s pretty much a dust storm. I slowed way down. At another point, it seemed that I was to be forced off the main road by construction on a roundabout, so I turned left and drove a few blocks into reservation territory. It was flat and desolate and dark. A ghost town. Even the gas station was closed. I see no creatures, except … two young men who were roaming the streets at an ambling pace. Are the doors locked? The gas station is closed. It was closed the last time you looked. No other soul around. There’s a truck with beer in it, I think, but no driver.

I looked at Google Maps and it informed me that there are no other remotely large roads anywhere nearby. Or at least, that’s what the piece of the map that has loaded onto my phone is showing me. I feel contracted and taut. I don’t want to spend the night in the car here, without my bearings. I don’t know what those two guys are getting into. I went back to the roundabout and learned from a construction worker, to my relief, that I could actually continue on the highway all along. I just had to go round the roundabout.

A couple more hours of driving and I was starting to get droopy. I heard Billy’s voice in my head again, saying, “Don’t drive drowsy!”

There seemed to be nothing on either side of the highway. Open land. Empty space. There was hardly a shoulder. It didn’t seem safe at all safe to pull over onto it. So I kept driving. Turned the air conditioner on my face, which has the same effect on me as spritzing a cat with a spray bottle. Stretch my mouth out. Blubber my lips. Make some noise. Stay awake. Finally, finally, I see a gas station! Next to a motel! I’m so tired that I am willing to stay in this motel by the side of the road somewhere in North Dakota, but there’s no night attendant.

The only person around was a middle-aged guy parked by the gas pump, fiddling with his truck. I pulled into the parking lot and waited for him to leave. He didn’t leave. I waited ten minutes and then pulled around to another spot, where he couldn’t see me but I could see him. He then appeared to be pumping gas. Oh good, I thought. But then he didn’t leave. I can’t sleep if he’s here, dammit. It’s like that Tom Waits song that goes, “What is he doing in there?” Maybe he was spooked by me too, but I didn’t consider that at the time. So I moved on, cursing him and my tiredness and the night and my fixed idea.

After another hour, I saw lights. Finally, a place where I felt safe enough to pull over! It was a casino parking lot. There were enough cars there and enough light and enough activity for me to feel secure enough to sleep, so I pulled over, reclined the driver’s seat, burrowed under my mini blanket and napped — for 30 minutes on my left side and 30 minutes on my right side. Glory in the highest! Praise be! Sleep, delicious sleep!

I made it to Billings, Montana right around 2am. My cell service didn’t kick in until I was right inside the city borders and I’m  just lucky that my host was a night owl who plays video games for a living and didn’t mind that I showed up on his doorstep in the middle of the night. He was worried about me, though. He’s a fuzzy one.

Knowing that it was my birthday and that I couldn’t eat gluten or dairy, he put candles in a cabbage and presented it to me, saying gruffly, “I don’t know what the fuck you eat so I got you a birthday cabbage,” and a hairy pink birthday card that sang to me and a copy of The Tao of Pooh. I was so moved, I cried a little. Not sure if he noticed. That might have embarrassed him a little, the big ol’ bear.

Then, mercifully, I slept.

The next morning I drove into Missoula, without knowing a soul or having a place to stay. But that’s a much happier story…

I could say that it was one of the worst birthdays I’ve ever had. I could say that. Except, now I have this. In the future, when a fixed idea is getting in my way of enjoying the reality of the given moment, I can say to myself, “Self. Don’t make this like your 35th birthday!”

I hope you won’t, either.

Big Love,
Lila
P.S. In my next missive — Missoula, Lindsey Doe of Sexplanations, Stevie Boebi, making it to Portland, recording with world-class sex educators Reid Mihalko and Allison Moon, and mending a few relationships.


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Lila Donnolo

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Lila
See that resting frown face on my mom as she slept See that resting frown face on my mom as she slept?

I’ve started to make that same face. I wake from a dream or a doze to find that I’m frowning. I touch my lips to make it stop. After a few moments, I discover that they are making the frown shape again. I can’t make it stop because I’m sleeping when I do it. I’ve started doing it when I’m not sleeping too. When I’m awake, I think it’s a cross between a grimace and a frown. A frimace? (I mean, it can’t be a grown. Or can it?)

I don’t really have that much to frown about anymore, except, I suppose, for the onslaught of fresh horrors perpetrated by the country I live in on the daily, the greed of the few and desperation of the many, the natural disasters that are frequenter and hotter and wetter and gnarlier as the earth continues its job of beginning to shake us off its back… yeah I guess there’s not much to frown about, really. 

I took Mom to FloridaRAMA because she had been complaining for months that she didn’t do anything anymore. She mentioned concerts, plays, ballets. But by the time the sun went down, she would be sundowning and wouldn’t want to go anywhere anyway. So that afternoon I decided to pick her up and take her on an outing — which was always a pain in the ass, and especially a pain in the ass to do solo. It involved going to her room and making sure she was dressed, convincing her to get dressed if she wasn’t, which was a laborious process, insisting that we needed to take the wheelchair which of course we did because she was falling all the time and brachiating (holding onto walls and less sturdy things like chairs, tables — at least, some nurse told me that this is what it’s called but the internet seems to only relate it to apes swinging from their arms to get from place to place) […]

Continued on horizontalwithlila dot substack dot com (the link is in my bio)
In the bathroom of the Italian restaurant after Da In the bathroom of the Italian restaurant after Dad’s cold rainy rural upstate funeral looking like a sad British clown / Nowhere, NY / April 12th, 2025

Right after my father died, there were Anthonys and Tonys everywhere. 

Suddenly everyone was called Tony and everybody else was talking about their Dad or playing songs about death. 

* Passing a girl on the street talking to her friend, and the only words you catch are “My dad had…” 
* Walking into your favorite gluten-free café, and they’re playing the Flaming Lips song “Do You Realize?”

Do you realize / that everyone you know / someday / will die?

* Realizing that the second title for Billy Joel’s song “Movin’ Out” is “Anthony’s Song.” I never truly registered this until I was trying to write one morning in a blessed cacao shop (yes, for real) and I paused to listen to the opener:

Anthony works in the grocery store
Savin’ his pennies for someday

* Ordering fries from the surfer guy at the beach shack on my pilgrimage to the ocean, when his co-worker shouts, “Hey Anthony!”

If you put this stuff in your feature film script, your screenwriting teacher would tell you it’s too pat, too predictable, “don’t put a hat on a hat.” (The Writer!)

It’s like that old quarters experiment on attention… you start looking for quarters on the ground, and suddenly, you see them everywhere.

The drugstores full of Father’s Day crap. Marketing emails about “Dads and grads.” Only one company sent an email that said, Hey, we know that Father’s Day time is tough for some people, so click this to opt out of all Father’s Day related emails.

Click. CLICK!

I wish I could click that link for the universe. No father stuff, please. No Dad shit. But there were quarters everywhere, of course, because the back of my mind was attuned to all things Dad.

{You can read the rest of the essay on Substack. Link in my bio, bb.}
Love Letter to New York, whom I miss so much 1. S Love Letter to New York, whom I miss so much

1. Straight out of a fitting for “The Deuce”?

2. Free Friday at @whitneymuseum 

3. Basquiat makes me feel like home

4. Madison Square Park photo op (irresistible)

5. Candid

6. Got to see the lovely @josescaro & @benbecherny ply their craft at @bricktheater 

7. Charming marquee!

8. Closing night vibes (not pictured: the succulent plant I brought in lieu of flowersof)

9. Chuck Close in the subway!

10. More subway Chuck Close!

11. Man Ray retrospective at the Met

12. Love a good silhouette

13. A rare VERTICAL bathroom portrait in one of the finest bathrooms of them all, at the lovely New Mexican food joint with the rainbow cookies Of My Dreams, @ursula_brooklyn 

14. My man is a photographer too. 🤩

15. Cannot. Resist. Photo Booth.
I wrote a list in 2020 titled “How to love me wh I wrote a list in 2020 titled “How to love me when I’m ... depressed”... and in this essay, I encourage you to write your own version (How to love me when I’m... anxious, How to love me when I’m... burned out, How to love me when I’m... in despair)...

And if you write one, how I would love to read it. (Or even learn about one of the items on your list, here in the comments).

Here’s an excerpt:

 “One of the characteristics of my depression (and most of my other tizzies, such as but not limited to anxiety, severe procrastination, adulting paralysis, etc.) is that while I’m in it I have no idea what — if anything — will help me get out of it.

It’s more like I DON’T WANT TO BE HERE BUT I DON’T KNOW HOW TO GET OUT SO I’LL JUST HIDE UNDER THE COVERS UNTIL I WANT TO DO SOMETHING AGAIN CALL ME IN 6 MONTHS.

Ergo, therefore, if I’m in a state, and you ask me what I need, or what you can do, I may or may not have the wherewithal to tell you. Emphasis on the not. I may not even have the wherewithal to know.

And if I don’t know, how can I tell you?

I can’tdon’t, then.

If I’m not in a state I probably have plenty of things I could say but that’s when I don’t need the help so badly. (A lá it’s not the worst while you can still say the worst.)

As I mentioned in the subtitle: You don’t come with an operator’s manual. Your model came out of the fleshbox with zero instructions. And since no one possesses your operator’s manual, no matter how much they love you, you are going to be the supreme author, the expert on you, since you’ve been studying you your whole life. Please for the love of Pete & Ashleigh, do your people the great good turn of writing them some instructions. Triage options, if you will. Trust me when I say that they (nearly all of them) need it.

If you write it for them, they will have it when you need it.

This little list could, quite without exaggeration, save your life.”

The link to the whole essay is in my bio. (Join me on Substack darling!)

#substack #substackwriter #depressionandanxiety #communityiseverything
Love Letter to St. Pete @stpetefl Where we met, Love Letter to St. Pete @stpetefl 

Where we met, where we re-met ❤️‍🔥

1. An afternoon at @grandcentralbrewhouse with my handsome gentleman in @warbyparker 

2. Bb’s first @nineinchnails concert (okay, technically in Tampa) in @selkie & @viveylife . It was stellar. Trent sounds just like he used to and the projections were gorgeous!

3. Matching denim jumpsuits ( but his is a @onepiece )

4. The finest pizza in all the land (even with my dietary restrictions!) from @noblecrust (OMNOMNOMNOM)

5. He even makes doctor’s appointments fun.

6. I love matching him sooooo muchmuch. 

7. Just us and a zebra, nbd.

8. Theme Park joy

9. At the art show @wadastpete that my gentleman curated for his students. 🪐☄️🛸👽🚀✨
When I was a kid, I used to read myself to sleep. When I was a kid, I used to read myself to sleep. 

Actually, I don’t know when I stopped.

I read myself to sleep in my childhood bedroom, with a flashlight under the covers of a trundle bed (drawers filled to the brim with dress-up clothes) when my mom said it was too late to be awake. I checked out 25 books from the Freeport library at a time, filling the trunk of my parent’s car, and devoured them in weeks, partly from my perch in the flowering dogwood tree in our backyard (were the blooms ivory? or cherry blossom pink?), partly while curled up on an orange-and-yellow-ticked seat cushion I dragged down to the crawlspace in the basement — my “secret hiding spot,” which was neither secret nor hidden and so can only be termed a spot, armed with Oreos and flashlight, and the remainder under the covers before bed.

I suspect I knew more words then than I know now. There are still words like “vehement” that I’m only about 70% sure I know how to pronounce. I learned them in context. I can spell them. I can use them in a sentence! But am I saying them correctly? 

Unsure.

I read myself to sleep in high school, even though I had to get up unconscionably early to get bussed in to my magnet program — Pinellas County Center for the Arts — 35 minutes away from our sad little apartment. Like a magnet, @pcca_gibbs PCCA grabbed young artists from the whole county.

I had a major in high school, which is more usual now, from what I hear, but wasn’t so usual then, and what I majored in was called Performance Theatre (as opposed to Musical Theatre, the love of my life I never thought I was good enough for). 

I really wanted to go to the Fame school in New York — LaGuardia — but when I was 12 my Mom divorced my Dad and forced me to move to Flah-rida. So I went to PCCA instead. (To be honest, she probably wouldn’t have let me commute into the city to go to Fame even if we had stayed on Long Island.) 

Read the whole essay (link to Substack in my bio)!

#booknerdlife #readingforpleasure #readingrainbow
My man and I got our nerd on at @nerdnitestpete ! My man and I got our nerd on at @nerdnitestpete ! 

We had the opportunity to support my lovely, engaging, and compassionate Happiness Ambassador friend Adam Peters aka @mindmaprenovations as he changed some lives by teaching us how to begin developing a preference for positivity. I’ve seen him give this presentation a few times before, and this was the best one yet — and to the biggest crowd, over 300 human nerds!

I love us.

I consider it my sacred duty to paparazzi my friends when they do marvelous things, as I hope to have done unto me!

P.S. Applied to give a Nerd Nite presentation myself … fingers crossed bb’s! 

1. My gentleman is so handsome. (Also, I got this stellar skirt in excellent condition from my favorite thrift store with a cause @casapinellas !)

2. Toasties supporting Toasties! @dtsptoastmasters members: me, Steve Diasio, Dawn Cecil (two-time Nerd Nite Speaker alumni!), & Rick! (Not pictured here — but later in the carousel) Christian Carrasco.

3. Fit check baybeeee.

4. Caryn, Nerd Nite boss extraordinaire, introducing the evening.

5. Caryn introducing my friend Adam (did I yell “THAT’S MY FRIEND!” at the end? WHY YES I DID.)

6-10. Adam rocking the casbah.

11. Fellow Toastmaster Christian.

12. I love mein mann!

#nerdnite #nerdnitestpete
A woman approached me. We collaborated once, a yea A woman approached me. We collaborated once, a year prior, I think. Time is weird. She reached out both her hands.

“What a beautiful mourner you are,” she said.

I took her hands.

I think I said thank you.

She was referring, I suppose, to the gloves, the dress, the shoes, the lipstick, the earrings. 

But what does it mean, to be a beautiful mourner? 
What does it mean to mourn beautifully? 
To have good grief?

“My dad dropped dead,” I said, to get myself used to the shock of it. 

“My mother is dying,” I said, to reconcile myself to the fact of it. 

I don’t wear mascara anymore, because I cry every day.

People hugged me in airports, at rental car counters, in line for a sandwich. They hugged me in the TSA line. At the chiropractor. The grocery store. My father dropped dead, I told them. My mother is dying. I told them and they hugged me. I was glad I did. I was glad they did.

Sometimes, when people were truly asking, if I had the time, and I had the spoons, I repeated my litany of 2025. So they’d understand: it has been this kind of year. It seems that everyone has this kind of year at some point, or, devastatingly, at several points in a life — a maelstrom, a dervish, a crucible, a nexus, a whammy, a time — an Alexander’s-no-good-very-bad-terrible kind of year. 

There were so many months in February. So many years in April. So many decades in the first half of 2025. I didn’t want to become an adult, but 2024 made me, and 2025 sealed the deal. 

It’s amazing I managed to get this far without growing up.

READ the whole essay on Substack
SUBSCRIBE through the link in my bio and make my day, darling 

💋 

#substackwriters #goodgrief
Love in La La Land 1. “So this is where they ke Love in La La Land

1. “So this is where they keep the LIGHT!” -SATC … At our first @lacma member preview, enjoying the majestically empty Geffen galleries before the permanent collections moves in.

2. Urban Light, and me (installation by Chris Burden)

3. A historic view at LACMA, never again to be seen!

4 - 13. Art, mostly part of the Digital Witness exhibit

14. Love at the @gettymuseum 

15. Queer exhibits! 

16. Sunset at the Getty with my love

#museumnerd #lacma #lacmamember #digitalwellness #thegetty #loveinlalaland
For you, when you need it, and for the people in y For you, when you need it, and for the people in your life, when they need it.

Here’s an excerpt from the essay:

[To read the whole thing, follow the link in my bio to my Substack (and subscribe there, darling)!]

My chiropractor called me out a few weeks back. 
He said, with his characteristic smile (he has nice little teeth), “I read your essay.”

“You did? Thank you for reading,” I began, genuinely surprised and moved.

“But I still don’t know what to say!” he admonished. “You only told us what not to say!” 

Then he gave me an enormous cashmere-scented candle in a plastic bag. 

This was not apropos of nothing. I mentioned that scent in the essay. 

That giant cashmere candle, so big it has not one but FOUR wicks, means something. And then he had to go and ruin it. (jk, jk, Dr. Brian!)

“Hang in there,” he said, at the end of our session.

I cringed a liddle. (That’s not a little, not a lot, it’s right in the middle, a liddle.)

But you see, he was completely right! I told him I’d give him a list! I hadn’t given him a list! So I began compiling. Every time someone said a thing that made me wince, it went on the list, which lead to Part 1: What NOT to say when someone dies.

Each time someone said a thing that felt like love, made me farklempt, I took a screenshot, and it went on the list. 

This is the farklempt list.

As I wrote in “what NOT to say,” the useful things people say are fairly varied (and tailored to the griever), while the un-useful things tend to be generic variations on a tired theme.
“what TO say” will be a living document, updated whenever I have something useful, or supremely un-useful, to add. Here we go.
Love in Louisville. 1. Photo credit to my love, Love in Louisville.

1.  Photo credit to my love, Zachary

2.  Selfie with Street Art by the windy, windy river

3.  Horsies! Street Art! (Do you know how much I love murals?!)

4.  Looking like an award-winning art teacher at the art teacher conference (ahem, he is the award-winning art teacher!), wearing a @riskgalleryboutique necklace & big fcking bow!)

5.  A Wizard interlude! What a delight to witness my friend @personisawake absolutely Rock @cm_louisville & inspire a roomful of humans

6.  When your love matches the art. 🖼️ *chef’s kiss*

7 & 8. Major interior design maxi inspo for my ADU reno from @21clouisville by @fallen_fruit 🌺🌷🌸🌻🌼💐🪷

9.  The crayon shirt, bow, and soft rainbow chiclet necklace style brought to you by my inner 6-year old!

#ilovelouisville #wizardry #creativemornings #21clouisville #21c
The video clip of me in the yellow dress and anthr The video clip of me in the yellow dress and anthropology-professor blazer is an excerpt from second iteration of my talk, “The Intimacy Equation,” which I first gave as part of the @bof VOICES conference, outside London in 2021. 

This rendition had a test-drive at my Toastmasters meeting last week. Imperfect, unrehearsed, delivered from bullet points with a slim little notebook in my hand… and yet, I have shared it with my paid subscribers over on Substack (link in bio) because I want to be a person who shares process, not just product.

(This is a bit of a coup for my recovering inner perfectionist, and I have to say, I’m a wee bit proud.)

I kept my fancy equation. 

But now I have a simple one, too. 

#toastmasters #publicspeaking #intimacycoach
More Chiro Office Portraits: 1. NY vibes in the 6 More Chiro Office Portraits:

1. NY vibes in the 6th borough

2. Googly eyes in @selkie 

3. Bossbitch even when she doesn’t get the grant

4. Started practicing yoga again did I tell you?

5. Big mad (but not at that yellow two-piece thrift score from @casapinellas !)

6. Sporty Spice (obsessed with that @tottobrand bag)

7. Grumpy girl, big bow

8. Resort style bb!

9. Sad girl lemonade

10. @selkie ballerina

11. Bridgerton on a no-makeup day (also @selkie )

12. The day I picked up my mother’s ashes (still haven’t opened them)

13. @temperleylondon & mourning
A Funny Thing Happened on the Way to the Funeral ( A Funny Thing Happened on the Way to the Funeral (excerpt)

It was the night before Craig’s memorial, and I had an audition due. 

It was a feature film audition, due at 11am Pacific / 2pm Eastern. This happened to be squarely during the memorial. I was playing an elementary school teacher, and so when I packed in a whirl for New York, I grabbed my crayon shirt and a giant hair bow and figured surely I’d be able to wangle a human into helping me with my self-tape. New York is my hometown! So many potential wangles! Right?

Two nights prior, out with my friend @kristianndances , no stranger to auditions herself, I had an invitation to her Brooklyn apartment to get’er’done, but, you see, I didn’t have the shirt with me. And friend, if you pack your crayon shirt to audition for Miss Kelly the elementary school teacher then frankly, no other shirt will do.

Since I was staying with another friend, I asked him to help me, but he wasn’t available until the morning. 

The morning of the memorial. 

{ continued on horizontalwithlila.substack.com }
Just out here looking like the Pride Statue of Lib Just out here looking like the Pride Statue of Liberty.

Remember, I promised the good people of @stpetefl that if they gave me another limited edition Pride flag, I would wear it as a dress. @stpetepride 

AND SO I HAVE.

The Pride Market at Grand Central today was full of rainbows and swag and glitter, just the way I like it.

I love us all.

And I look forward to the day when all any of us need, is love. Because we’ve got plenty of that to go around.

#stpetepride #stpetefl
POV: When your friend is one of the great young ja POV: When your friend is one of the great young jazz guitarists, but you haven’t seen him play in a decade (except for that time last month when he accompanied you to sing at your mother’s funeral). What a mensch. What a band!

#natenajar
I’m just gonna leave this here. My fave sign at I’m just gonna leave this here.

My fave sign at @blackcrowcoffeeco 

Apropos of Everything.

#stpetepride 
#transrightsarehumanrights 
#blacklivesmatter 
#notinourname
Excerpt: You can even make a difference through sm Excerpt: You can even make a difference through small acts of resistance, ones that annoy or befuddle the evildoers, like witty and nonsensical emails to awful government agencies, clowns showing up outside imm!gration hearings, giant group dances in front of vile businesses. We can find a thousand little ways to gum up the works. Bonus to you if it makes you laugh. Bonus to everyone if it makes others laugh. The Resistance doesn’t have to be stodgy. 

We, like the Dark Side, can have cookies. 
We, unlike the Dark Side, can have joy.
But we MUST PROTEST in some fashion.

When I protest, I don’t want to do so by:

- Shaming the physical appearance of the evildoer
- Slut-shaming the evildoer
- Shaming their nationality, sexuality, identity, profession
- Talking about what they smell like
- Threatening murder or castration or people’s families

I completely understand why we do this, or at least, I think I understand why we are tempted to do this. We want to bully the bully, thinking that’s the only way he’ll understand. But the truth is that he’s probably not going to understand, whether or not we stoop to the low ground. He’s not going to understand because he is likely a sociopath. 

But we’re not doing it for him. We’re not pr0testing for him. 
We are pr0testing for Ian in Iowa who is a bit messed up and kind of confused and doesn’t really get the impact that this is having on, say, WOMEN, who opens up his news app and sees thousands upon thousands of, let’s just say women, pr0testing with signs, and maybe he goes, hm, why might they be pr0testing when they could be home having pancakes? Why might that be? And maybe Ian gets a little more informed that day about the plight of, hell, let’s say, women, and maybe just maybe he starts to act a wee bit differently, and then the whole butterfly effect thing is possible.

When pr0testing evildoing in its many many oppressive forms, I want to focus on their harmful ACTIONS, and CHOICES. 

I want them to rot for being rotten.

I’m interested in dismantling their ARGUMENTS
Proving false their IDEOLOGIES
Laying bare their HYPOCRISIES
Exploiting their INCONSISTENCIES
Disproving their FALSEHOODS

Cont’d on Substack
I want to share with you something in the famous @ I want to share with you something in the famous @elizabeth_gilbert_writer speech on creativity. It’s one of the most famous @ted talks in the world, and she talks about how ideas come to people. 

The way that I, that ideas come to me, is I will get a line of something and then I will get another line, and then I get nervous because I, if I get a third line, I might be okay, but the fourth line is gonna push the first line completely out. And it’s gone. 

So I have to, I have to get my, to my paper. I have to get to my paper and I have to write it down or, or, or whatever it is, my notes app in my phone, anything. I have to get it down or I’ll lose it. 

She talks about @tomwaits the famoso musician, driving in his car and a bit of melody comes to him. And he goes, “Can’t you see I’m driving? If you wanna exist, go bother somebody else. Go bother Leonard Cohen or somebody.” 

I don’t suggest you talk to your creativity that way, because as Elizabeth Gilbert likes to say, it is like a cat and it doesn’t understand you and your face looks funny when you do that. 

[4 of 5] 

The speech is available in bits here, or in its entirety on my horizontal with lila Substack — link in my bio. Love you. Go make art.
These are a few of my notebooks from over the year These are a few of my notebooks from over the years. Here are a few more. You’re invited to flip through them. These are my (not so private anymore) ideas, thoughts, classes, poems. I have no idea what you’re looking at. I don’t even remember most of what’s in these notebooks. But they’re there, because I captured them.

Anybody have a date in theirs? There should be dates. Can you call it out? 

[people call out dates]

So this is my work! Beginning in 2009 was the, the earliest date. There is so much that comes out of a creative brain, and I know that your brain is not dissimilar. I know that you are all creative beings.

One of my favorite books on creativity, and I don’t know if it’s been mentioned tonight because sadly I missed the first part, but it is a book called “bird by bird.” 

Oh, I didn’t mention it, but I love that book. 

By Anne Lamott. Are you the only one who’s read it? Has anybody else read this book? “bird by bird” It is one of only two books on creativity I would actually recommend. Otherwise, I would recommend you just go out and make stuff. 

In this book, she says, and I have carried this quote with me because I have been this way throughout... I mean, it must be... it’s, it’s my entire remembered life, it could be as young as 5 years old, a perfectionist. She says, “Perfectionism is the voice of the oppressor. It will keep you cramped and insane your entire life.” 

The voice of the oppressor. 

I think about that all the time. I do not want to be oppressed. No! Viva la revolución! You know, I don’t want that for myself. And so I have been internally oppressing myself. Most of what you see in these books, and that’s not all of them, right? And that’s only from 2009. Most of what you’ve seen in these books has not seen the light of day. 

[3 of 5] Full “Are you an artist, tho?” video & transcript on Substack

Subscribe there and make a Lila happy! Link in my bio, bb.

#toastmasters #publicspeaker
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