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horizontal with lila

64. I love to hug people I’m a hugger: horizontal with a well-adjusted human

in episodes on 18/01/19

 

Burl’s “Don’t Be A Lawyer” solo on the Tee Vee’s Crazy Ex-Girlfriend


To listen to this episode, click the sassy redhead on the peach background, and become a patron of the horizontal arts…

Lila:  So, I recently read this article in the Atlantic, and it’s excellent. And it’s about why this generation of young people is just not having as much sex. […] Which obviously can cause a lot of issues— being that we need a population to sustain the older population, all of this, all of this stuff, right. And, from everything that I read, my conclusion is this: the reason why young people are having less sex, is because their tolerance for discomfort and awkwardness, is almost zero. […] They’re unwilling to stick their neck out; they’re unwilling to say hello to somebody they don’t know in person. […] They’d rather meet somebody online and know that at least that person has approved their picture, so that they don’t have to have the, the dance of, are you— are you intere— how much are you interested, do you have a girl— what do you, do you have a partner, what? And this is the kind of excitement in courtship that those of us who grew up before the internet, understand as… a kind of delicious mating dance, right? It can be so fun to be like, I spot you across the party and we kind of work our way around and we, but we keep orbiting each other, keep an eye on each other, and then we find each other by the drinks and, you know, brush into each other and, who knows if you’re married, who knows what’s going on… but you get the—. I just think they have very little practice in human interaction. And much less practice in being willing to broach difficult conversations. They would rather text somebody. Or, that’s why people ghost. So they don’t have to have a challenging, difficult conversation.

Burl:  Do you think it’s about— it also plays into control, and the amount of control that we are able to have now in our world, (Lila mmm’s thoughtfully) due to these devices and online presence and, that when you do something like that, in person and, it’s awkward and it’s weird and it’s uncomfortable. And you have no control over how this is (underlapping) going to go—

Lila:  (overlapping) Over their reaction.

Burl:  Over your reaction, you don’t have time to gauge what’s going to come out of your mouth. You know what I mean?

Lila:  Right. You can’t image-craft in real-time.



My patrons! Welcome back!

This is a headshot of Burl Moseley.

In this, the second part of my conversation with Burl Moseley: actor, sweetheart, and Triple Threat, we discuss the three C’s of relationshipping, reflective listening, Burl’s first kisses, willyoubemygirlfriendyoucananswermetomorrow, how movie sex and porn sex are like pro wrestling, online dating, image crafting, my theory about why young people are having less sex, relationship takeaways, and marriage. Then he tells me a story about crying on his shoulder.

I think these episodes with Burl are some of the sweetest I’ve ever recorded. I hope you enjoy him, as I do. I started the first episode with him saying that I wasn’t feeling very well, but in the process of getting horizontal together, I cheered right up. He’s just such a sunny human being. Genuinely sunny. I admire that so much.

Speaking of sunshine, I’m heading down to Miami at the end of the month, in the hopes of soaking some in. I plan to record a few episodes while I’m there, so if you know some phenomenal human being that I simply must get horizontal with down there, let a gal know!

My holiday blues have passed, I feel motivated and charged and excited — and my word for this year is Actualization.

Actualization. A year of Making It Happen.

Speaking of! I’ve got something really special in the works for Valentine’s Day: a live horizontal event. I’m curating the kind of Valentine’s Day experience that *I* want to have: intimate, immersive, sensual, surprising, and inviting of everybody — people in relationships, out of relationships, in situationships, people uninterested in ships of any kind, the happily single, the disgruntledly single. It will be a fundraiser, and all the profits will go towards shooting a sizzle reel for a horizontal TV show. My big big dream. The details are coming soon, and if I owe you a ticket to a live event, you can cash it in then, O patrons, my patrons.

Also. I’ve been getting really into Instagram lately. It has inspired many a photo opportunity. It has me dreaming of outfits that match the street art.  Instagram is where I curate all those horizontal photos in unexpected places, and it’s where I’m beginning to experiment with video — in Instagram Stories, because they’re a low-stakes place to practice. But video is the next frontier for horizontal, and for me. I acted on stage for most of my life, but I’ve been on camera a handful of times. So I’ve got to get used to it. If you’re not already following along there, it’s @horizontalwithlila, of course.

Now. Come lie down with us on Burl’s couch (in Los Angeles, California).

horizontal with Burl Moseley in Los Angeles, California.


Links to Things:

This episode is currently available to patrons of $5 a month and up. Sign up, and I shall happydance!

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“Why Are Young People Having So Little Sex,” the article in The Atlantic about our so-called “sex recession”

This article from Time magazine enumerates some of the ways that monogamous people can learn from the way that consensually nonmonogamous people conduct their relationships


Show Notes (feel free to share quotes/resources on social media, and please link to this website or my Patreon!):

website link: https://horizontalwithlila.com/

Patreon link: https://www.patreon.com/horizontalwithlila

Another time Burl was on the Tee Vee.


[2:39]  Burl’s Three C’s of relationshipping.

Burl:  That Disney thing, y’know, is ingrained in every child at a young age and so it’s hard to like, cast that stuff off. […]  But. I’ve tried to move more towards a realistic sense of what love and relationships are. And that’s, I like to say the Three C’s. Communication, compromise, and cuddling. (Lila somehow laughs and awws at the same time) […] A good relationship is built on those three pillars. ‘Cause if you communicate well, that’s so important. Communication is key. You’re dealing with individuals who, often see things different ways, so you have to try and get each other— you’re like, “I need you to understand where I’m coming from.” And the other person’s like, “I need you to understand where I’m coming from” and you have to meet in the middle.

Lila:  And often you say words (Burl mmhms) and they don’t mean the same thing to the other person.

Burl: (emphatically) Yes. Yes. So communication is key. And, compromise. Everybody’s not gonna want to do the same thing, all the time, or approach something the same way, all the time, so it’s like, Look. If you go into relationship thinking you’re gonna get your way 100% of the time, that’s, gonna be a bad relationship, or it’s gonna fail. You know what I mean? Because— it just doesn’t exist, you’re, you’re once again dealing with two individuals—

Lila:  That’s a dictatorship. […] Or an abusive relationship.

Burl:  Or an abusive relationship. You know? That’s bad news bears.

Lila:  Bad news bears indeed.

Burl:  You’ve gotta compromise. And, yo! Compromise hurts sometimes. […] But, it’s for the greater good. And then, you know, cuddling, or intimacy, and that’s also, another pillar of a relationship, it’s like what keeps you connected. You know, intercourse and stuff like that, that’s like— you’ve got to remain connected and dedicated to your partner because, that’s what they’re there for. You know? I mean, you guys are here to support one another, so, be these supports. Be these pillars. Have this wonderful, loving relationship. And, together you guys can do anything. You know? (Lila mm’s sweetly) At least, those are my thoughts.

Lila:  When you were talking about the communication piece… […] that’s what poly people stress so much, right? […] And also there’s been a bunch of articles written about how monogamous people can benefit from the way that poly people have learned how to communicate. Because, they’re making verbal… a lot of things that have been tacit, or implicit… that, is where a lot of misunderstandings lie. […]

[5:28]  Lila on reflective listening.

Lila:  When I went to see a sex therapist, and it really was, for relationship stuff, rather than sex stuff, because the sex issues were coming from the relationship, issues… with my ex, Alex. She taught us reflective listening, which is the most simple thing in the world, and yet, most people don’t practice it. And, there are people who find it tedious, and they don’t wanna— they don’t wanna do it, you know, ‘cause they find it to be too much work. But it’s so profound, because, I say, “I really want to… talk about this play party… the week before we go to it. […] So, he might say, “What I heard you say was: you’re feeling insecure… and, you, want to make sure that we have ground rules… before the party. Is that true?” So he’s, he’s interpreting it, […] he’s telling me his interpretation of it, his story about it, which is, what he heard, through the filter of his understanding… and checking back in with me to see if that’s true. […] Because otherwise, we would just communicate… without necesarily having the same understanding, of… of what it is, or why I want it. And I might say, “I’m feeling nervous that you might, flirt with people in front of me, and, I don’t want to see you touching anybody.” […] Or I might say, “No, that’s not exactly it. I just— I know that the last time we did it the night of, and we both got really frustrated, and we got into a fight— I just want to make sure we do it beforehand!” You know, so that we can just clear those things up, and there’s the repeating back, “Okay, what I heard was….. Is that true?” So you’re getting clear, you can get clear on, everything. The request, the longing behind the request, which is often where a lot of, I think, love language issues happen. That, it’s not necessarily about… doing the dishes, it’s that I want to feel that you contribute to this household.

 

reflective listening = a communication practice involving 1) listening to another person’s statement, 2) verbalizing your interpretation of what they meant, and 3) checking in with them to see if it is true, not true, or partly true, and what you may have missed, then 4) repeating the process until your understanding of what they mean is precisely what they say they mean.

 

[7:51]  Burl’s first kiss in elementary school.

Burl:  This girl was like, “Burl. Will you walk me out to the buses?” And I was like, “Sure!” (She took the bus, but I walked home.) […] And she was like, “Let’s go this way.” (Lila giggles) And I was like, “Okay,” it was kinda like a side exit. […] And so as we were walking, she was like, “Thank you so much, Burl.” And I was like, “Oh you’re welcome.” And she was like, “I think you’re really cute.” (Lila gasps) And I was like, “Oh!” I was like, “I think you’re really cu—“ And the next thing I know, she was kissing— she gave me a kiss. And then I gave her a kiss back, and then I was like… it was the first time in my life that somebody had kissed me on my lips… And I was like, “whoaaaaa.” And then as I was walking home, I was just on cloud nine the whole way home, and I think like, then like the next day we got like, we’d like, exchange phone numbers and we’d like, call each other and talk on the phone. (Burl guffaws)

Lila:  Ohhhh, it’s soooo cuuute!

Burl:  Like, about the homework, and also about like, life. (guffaw/giggle)

Lila:  (ohhs and awws) How did it feel to be kissed on the lips for the first time?

Burl:  Odd, but also, right.

[9:54]  Burl on his first girlfriend.

Burl:  My first girlfriend was in 7th grade, oh my God I was so terrified. I liked this girl sooo much. So, she lived in the neighborhood, and I was like— she had been dating some other guy, but they broke up— and I was like, Okay, (psyching himself up) Oh boy, Burl, okay! You’ve been waiting for this moment, okay! Here it is, oh, okay, here’s your big moment. So we’re playing on the playground, and then there was like a pause in the, in the play. She was like sittin’ down, and— with a, with another friend and I was like, Okay, here’s the moment, okay, here it is, Burl. You got this you got this you got this. So I walked over, and, just, like, it just spilled outta my mouth and I was like, “Hey-I-kinda-like-you-and-I-think-you-like-me-too-will-you-be-my-girlfriend-you-can-answer-me-tomorrow!” And like ran home! (both crack up)

[…]

She said yes, and then like, we dated for a week. And then we broke up, and um, when we broke up, I was like, (distressed) Why did we break up? And, the word on the street was that we broke up because I didn’t French kiss her, and I was like, I didn’t even know what that was! So of course I can’t do something I don’t know about! Right, so we became friends. The following year, I dated one of her friends. And so, my original girlfriend for one week, and her then-boyfriend, and my now-girlfriend, at one of the school dances, I saw them, they were like, whisper whisper whisper, and they came up to me and the other guy, and they were like, (hushed tone) “You guys wanna come to the side of the building?” I’m like, “What’s happening at the side of the building?” Went out to the side of the building… and then the girls paired off, my girlfriend with me and, y’know, her boyfriend with her, and then these girls just started French-kissing us. And it was— that was my first French kiss. And then I was like, Ohh! I was like, what’s happening, I was like, why is your tongue in m— Oh! Oh yeah, I heard about this.

[12:24]  Did Burl like French kisssing?

[12:29]  Lila on her first French kiss. (Slobbery.)

[12:53]  The scene in Party of Five where Neve Campbell’s character teaches her little sister how to French kiss. Burl learned a lot.

[15:51]  Burl tells Lila next-to-nothing about his sexual debut, in which he and his partner, both virgins, had a pleasant experience.

[17:16]  How did they even know what to do, if they were both virgins? (Burl chalks it up to the ancestors.)

[19:50]  Lila on communicating during sex.

Lila:  That’s something that most people don’t learn until much much much much later.

Burl:  Oh really?

Lila:  Yeah. It’s quite incredible that you had this kind of checking in, interaction during your first sexual encounter. Because there is a… There is a well-regarded fallacy, about sexuality, that if you’re “doing it right,” you don’t need to say anything. (Burl makes confused cartoon Scooby Doo-type noise) And if you’re really attracted to each other, then it will just be entirely wordless, and if you talk, then it takes away the zazz, and it’s less sexy, if you talk. Because of movies.

Burl:  Ohhhhhh.

Lila: Because there are rarely beautiful, sexy representations of people being like, “Is that good? Do you like that? Do you want more intensity? Do you want faster? […] Higher?” You know, you just rarely have that kind of dialogue portrayed.

Burl:  Yeah. Yeah.

Lila:  And so, you know, you just have the … the bedroom, and they fall into the bed and the music swells and montage montage montage!

Burl:  (chuckling) I always thought that stuff was a little weird and funny. As a matter of fact, I remember, one girlfriend of mine, we used to kind of like, play it up, we’d be like, “Okay, now let’s kiss like they do in movies,” and so we’d be like, Okay, and we’d get like really breathy and be like, (breathy) like all over each other, (breathy breathy, fast fast) you know, all of a sudden the clothes come off and then you’re still kissing you’re always kissing, always kissing, always remain lip contact, clothes off, and I was like, “Knock something over, knock something over!” (both crack up) […] I always thought that was so, funny and ridiculous, but also like, I was like, Really?

Lila:  I don’t know how you had such a measured, accurate perspective, because most people are looking at that— also, I think people are scratching their heads— young people, right, they’re like, Movie sex: clearly th—  I mean, they’re just, you know, everything looks great, everybody c— she comes, all the time, she’s like, “I can’t do that.” And then, they’re looking at porn, and they’re like, Okay, she also comes just from penetration alone, I can’t do that, and, there’s just these outlandish cocks, and and this just like— you know? And and they’re not able to reconcile this movie sex and porn sex with real sex.

Burl:  I think I was fortunate to come of age— you know, and go through all that stuff, before the whole internet porn was rampant.

Lila:  Yeah.

Burl:  You know what I mean?

Lila:  Yeah!

Burl:  So you had to feel it out more, on your own. There were no preconceived notions of, how any of this was gonna go. […]

Lila:  Had you seen pictures of?

Burl:  Yeh, yeah.

Lila:  Sexy magazines and things.

Burl:  Yes. Yes. Yes I had.

Lila:  But you hadn’t seen any recorded pornography?

Burl:  No, I had. Before my first time. But, I saw, one thing once, and I was very confused by it. I was like, Why is everyone yelling so much? […] I hadn’t even began to study acting yet, but something about it seemed very, performance-based. […] I was like, What’s happening? When did these people stop being people?

Lila:  If we could see it— If we could frame it for our society, as sex entertainment. If we could frame them as the All-Star Athletes of Sex. […] And understand that, like in professional wrestling, some of it may be trumped up for our […] amusement and our excitement. […] And that, some of it is fantastical, and some of it is just stretching the truth. And some of it is the fact that p— these people train for this, like an Olympian would train, for their sport. If we understood that, if we made that widely understood, then it could just be enjoyed for the, the titillating entertainment that it is. […] But it’s not widely understood, and it is where most young people are getting their sex ed. And it’s so unfortunate. Reid Mihalko, who’s a sex educator, says, “Learning about sex by watching porn, is like learning how to drive by watching The Fast and the Furious.”

[24:52]  Burl treats Lila to his porn impression, and she is glad.

[25:27]  Lila on the Atlantic article about why young people are having less sex these days. Also, she has a theory.

[27:58]  Burl on the fact that some of his friends now have telephone anxiety.

This is Burl doing theatre. I found this image on the interwebz.

[28:28]  Burl on the potential gap between someone’s texting personality, and their personality in real life.

Burl:  And I also run into people who are like, “Oh man, yeah, he was, he was so witty over text and then— […] you know we went out on a date and—

Lila:  He’s completely socially awkward!

Burl:  Yeah. […] And I was like, “Well, how often was he texting you back?” They’re like, “Well I would text him and the he would text me back after a few hours, then I would text him after a few hours, and like, the next day he would text me.”

Lila:  Oh my gosh.

Burl:  And I was like, “These people are literally writing novels in their heads, before they send this text back,” I mean.

Lila:  (giggling) And then they whittle it down to five words. […] Yeah, I do think that some of it is about control, but the control, underneath is is uhhm, an anxiety about not being able to prove yourself worthy, in the moment. That everything has to be presentable, for you to be worthy of love.

Burl:  Yeah. Isn’t that sad. That makes me sad. […] And that’s the other thing, I was like, I was like, Wait, so, we’re judging people now based on a photograph? Or a few photographs? And it’s like, yeah I like these photographs of this person, and this nice witty thing that they said in this bio, or I don’t like these photographs of this person, I was like, Do you know how many people I’ve met in my life, how many couples, who say, “First time I met him I didn’t like him.” Or, “First time I met her, I didn’t think anything.” […] But, they still agreed to meet up and then — or they saw each other again and came back around but then— and you know, it’s like, it’s like, if they had just based each other on like—

Lila:  I know.

Burl:  A photograph? They never would have had this happy, loving relationship — or marriage — that they now have, you know?

Lila:  I mostly meet people in real life. And I try— but I still am on the apps, I’m on all the apps, I just don’t usually meet people from it. But I try to kind of reverse engineer it, and I think, Oh, if this British guy — who I’m wildly attracted to; I met at this party the other night — if I came across his picture, would I be swiping left, or would I be swiping right? And, a lot of times, everything that is, unquantifiable— everything that you cannot feel until you are in person, has no opportunity to be explored!

Burl:  And that’s the other thing, like, when you’re looking at a screen, you don’t know how this person sounds; you don’t know how they smell. You don’t know what touch is like from them. Or what it’s like to touch them. And those can all be very powerful things that lead you to make a decision about whether or not you wanna date someone, versus, just looking at a 2D image, on a screen. […]

Lila:  The smell is so— for me, the pheremones are so so powerful. And also… there is charm that is non-capturable in photographs, that can absolutely make someone desirable to you.

Burl:  Look: what, I think it’s a line in a Kanye song, or at least a Kanye verse, it’s like, “Some of the prettiest people do the ugliest things.”

[31:50]  Lila marvels at how Burl could meet people in L.A. and Burl tells stories about how pretty much everybody in L.A. talks to him.

[35:29]  Lila’s theory about compliments.

Lila:  When I was in college, I determined that, when I thought a compliment, it didn’t belong to me. And so I had to return it to its rightful owner, which is the person that I thought it about. And so I try, I endeavor, to return all the compliments to their rightful owners.

[36:52]  Since Burl is such an incredible mimic, Lila asks him to try to impersonate her voice. How did it sound?

[37:58]  Lila asks Burl a question that he won’t answer.

[38:28]  Has Burl has any long-term relationships?

[38:38]

Burl:  I was actually thinking about this yesterday! I was thinking about, somebody had written, that, between the hello and the goodbye, there was love. And I was like, Oh yeah. I think that’s so wonderful to think of relationships that way.

[39:07]  Burl on relationship takeaways.

[41:47]  Long-term relationships and their endings.

Lila:  So if all your relationships— all your long-term relationships, have been wonderful, why did they end?

Burl:  Sometimes they end because you know, and they know, that it’s not going any further. And you don’t want to, waste each other’s time.

Lila:  When you say “further,” you mean, towards marriage?

Burl:  Yeh. Yeh.

Lila:  You want to get married?

Burl:  Uch… you know… there was a time when I definitely wanted it. When I was definitely like, (almost growls) YES. Marriage is the end goal of life.

This Burl was on imdb.

Lila:  I’m just saying, that I had an image of you in a white suit just now.

Burl:  Oh wow.

Lila:  With a white bow tie.

Burl:  Wow that’s crazy.

Lila:  I’m just saying.

Burl:  Wow.

Lila:  Go on.

Burl:  There was a time, when, you know, because, it was a story that had been fed your whole like, that this was the way things go, you know, you, you grow up and you go to school and then you go to college and, you know, you find a wife you get married, you have children, and then you die. And, I was like—

Lila:  Maybe a black bow tie.

Burl:  Maybe a— okay. I like that.

Lila:  White suit, black bow tie.

Burl:  Yeah, but you know, I sort of bought into this thing like, hook line and sinker. But now the more that I look at it… I could go either way. Like I’m fine, either way. I could get married, or I could not. I could have children, or I could not. Because the thing that I’ve learned about life, is that, it doesn’t go the way you… think. Or the way that you plan. […]

Lila:  I always think of this line from Sex & the City, where it’s, I think Candice Bergen’s character, and she says, “Don’t expect it to look like what you thought it was going to look like.” And I always try to remember that.

Burl:  I always think of this line from The Last Jedi that Luke Skywalker says to Rey. He says, “This is not going to go the way you think.”

[43:54]  Burl tells Lila a story about crying on shoulders.

[49:01]

Lila:  I could just burst into tears right now. I’ve done a lot of crying on this trip, actually. Which, is clearly needed. I think I don’t cry at home, that much. And I do live in an intentional community with 13 other people, right, so, I’m very aware that when I cry, probably, people will hear me. I don’t necessarily have a problem with them hearing me. But my, my awareness of how I, how I impact other people, stays with me as I’m crying, and I’m concerned that they will be concerned about me. Which keeps me from fully releasing. And so, it’s been amazing, when I went on that road trip last year, I was just by myself in the car like, I could just cry and scream and wail, and it felt so good to have that space to be able to do it. I wonder if it would be different if I lived alone— I don’t want to live alone; I feel very very good in community, because it it hits that, that loneliness spot, it really heals that in me, to live in community, and I, I’ve been thinking about wanting to be other places, but I realize how valuable that community is for me, and so now I’m thinking, maybe I can be poly-dorm-orous? Poly— (giggles) and I can have my primary relationship be with my intentional community, and then I can have secondary relationships with other cities. […] Date other cities.

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Lila
“You make a selfie look like a Titian,” said a “You make a selfie look like a Titian,” said a playwright I admire, after a staged reading I performed in. 

(Thanks Richard Alfredo!)

I’m not the blushing kind, but, I think I blushed?

Before I started this series, way back in the glory days of 2013 (it was the innocent of times, I tell you), I was, well, kind of maybe sort of possibly a tid bit embarrassed by how many self-portraits I took? Nevermind the fact that artists have been their own medium since time immemorial. It’s different when you’re using a cell phone. Right? 

{WHO SAYS.}

I think of the great quote (had to look it up — it’s Chase Jarvis): 

“The best camera is the one you have with you.” 

I’ve never been a Hasselblad-chaser or anything. But I figured I should at least be using my mom’s old Minolta. For street cred. It’s from the 70s! It had an embroidered strap! The lens cap didn’t fit because the metal around the lens was dented! It still is! I still have it! It’s a bonafide film camera. You can feel that. Thing’s chonky. Vintage. Which means. That shit is heavy. I don’t want to carry it in my purse. It won’t even fit in half my purses! So. The best camera I had was my cell phone. It was always with me. 

(And when @thetravelingcreative Fiona taught me to wipe off the “grease filter” each time, it got even better. Fiona has taught me so many things, organizational wizardress that she is. Thanks Fiona!)

Read the rest of the essay (& see those bathroom portraits from 2016) on Substack! The link is in my bio, friend.
Summer & bae 1. Passport Photo Time! 2. She’s Summer & bae

1. Passport Photo Time!

2. She’s an interior decorator now, y’all! (Also, bae’s paintings are world-class! You could buy one!)

3. You can watch the sunset from this deck when you rent my apartment!

4. Last Day of Grief counseling at Suncoast Hospice, or as @mummybites called it, “graduation.”

5. Toastmasters supporting Toastmasters at @schoolcreativityinnovation ‘s immersive piece “Funeral for Someone You Didn’t Know”

6. Loralei Goes To The Beach!

7. A coupla lemons in downtown Safety Harbor

8. Whenever I see pictorial veggies I think of Tanja

9. Can you stand how gorgeous this retro candy apple fridge is?!!

10. This is Myrna.

11. Zach’s paintings in the kitchen!

12. WEIRD AL 

13. I repeat: WEIRD ALLLL!!!!!
The upper limits problem is a concept I learned fr The upper limits problem is a concept I learned from the book Conscious Loving. I tell people about this book. I recommend it to everyone. I buy it for friends. And of the entire book, the parts I continue to re-read are the passages about the upper limits.

The premise of the upper limits problem is this: at some point during our childhood, usually without realizing it, we made a decision about how good we are allowed to feel. We associated feeling good with, pretty much immediately, feeling bad. We were jumping for joy and babbling exuberantly and got told to keep it down; we brought home good grades and were told not to brag, etc. So at this point, most of us (not all of us, but honestly, probably the vast majority of us) created our own personal glass ceiling.

In the book, Kathlyn and Gay Hendricks put it this way: “Starting in childhood, most of us seem to put a lid on our positive energy in order to stay at the humdrum level of existence necessary to function in the workaday world.”

My upper limit is much lower than I’d like it to be. (Still!)

{Cont’d.}

Read the rest of the essay on Substack (link in my bio)!

@officialgayhendricks
Love Letter to Sarasota 1. Feets at the Ringing H Love Letter to Sarasota

1. Feets at the Ringing House mosaic

2. Band photo (band coming soon!)

3. Bathroom Portrait at the Ringling Museum of Art

4. Happy Hour with bae

5. Selfie with the most astonishing circus mural I’ve ever seen

6. Coffee shops are best offices — working on my Substack tiny wins essay @projectcoffee 

7. Always a kiss on the cheek when we selfie

8. Circus Museum!!

9. Backrooms, a movie without a why

10. Closer feets
When I was a kid, I used to win things all the tim When I was a kid, I used to win things all the time. Writing contests, penmanship awards, badges of excellence. (Games of skill, you’ll note, not games of chance.) 

I have no idea if I was able to celebrate any of these wins, because, as you may already know, I have hardly any memories before the age of 12.

I do know that after high school I stopped winning things. Maybe I won a single thing in college (an achievement scholarship for my final year). I went to NYU in New York City, my friend. The place where it happens. Small fishy in biggest pond. And I don’t know if this came into being when I stopped winning stuff, but about 10 years ago I realized that I genuinely did not know how to celebrate. I did not possess the skill of celebration. Or to be precise, I couldn’t feel celebration. In my body. Or anywhere else, really. Not on the inside. Not on the outside. And certainly not in a way that made my cells dance.

[You can read the whole essay — about how I learned to feel joy again — on the horizontal with lila Substack. Link in my bio!]
And even more Chiro office portraits: 1. About to And even more Chiro office portraits:

1. About to visit @jamesmuseum in my @tecovas & my @gigipip 

2. Happy that I finally found the perfect outfit (pants @farmrio collaboration with Adidas) to wear the forest green bomber that @czechmex gave me at my clothing swap years ago! These @l.o.m_design earrings are among my top 5 hero pieces!

3. Feelin’ like a fiesta— skirt is @farmrio / shoes are @unitednude / hairbow & necklace come from happy place treasure trove @riskgalleryboutique in Bushwick, Brooklyn!

4. And she thought she wasn’t a baseball cap person!

5. THIS SCARF from @pookieandsebastian — all I need now is a 1960s stewardess uniform and a Pan-Am bag, baybyyy!

6. Grumpy in sweatsuit #1

7. Grumpy in sweatsuit #2

8. Currently obsessed with majolica & majolica-adjacent designs. Don’t even know how to pronounce it!
Did you ever make a list of the experiences in you Did you ever make a list of the experiences in your life that could (even subliminally) be affecting your behavior to this very day? We did. I found it incredibly powerful.

You can read mine: I called it “trauma with that lowercase t.” 

(The link to my horizontal with lila Substack, where I keep my writing, amongst other bits of expression, is in my bio.)

And if you would like to be witnessed in this, I’d love to read yours too. Send it my way.
Love Letter to Palm Springs Featuring: Enormous Love Letter to Palm Springs

Featuring:

Enormous hat (from Marianne’s of Palm Springs)
The Love of My Life
A Selkie Dress
Street Art
&
A moste excellent scarf (gifted by said love of life)
There is a cure for this crisis of loneliness, and There is a cure for this crisis of loneliness, and it is intimacy, but *only if* we can expand our definition of what intimacy is and can be. […..]

{I’ll show you how to do this! I gave this keynote speech at my dear friend Adam @mindmaprenovations event, Lifelong Learners. You can read the whole transcript and/or watch the full speech on my Substack!}
See that resting frown face on my mom as she slept See that resting frown face on my mom as she slept?

I’ve started to make that same face. I wake from a dream or a doze to find that I’m frowning. I touch my lips to make it stop. After a few moments, I discover that they are making the frown shape again. I can’t make it stop because I’m sleeping when I do it. I’ve started doing it when I’m not sleeping too. When I’m awake, I think it’s a cross between a grimace and a frown. A frimace? (I mean, it can’t be a grown. Or can it?)

I don’t really have that much to frown about anymore, except, I suppose, for the onslaught of fresh horrors perpetrated by the country I live in on the daily, the greed of the few and desperation of the many, the natural disasters that are frequenter and hotter and wetter and gnarlier as the earth continues its job of beginning to shake us off its back… yeah I guess there’s not much to frown about, really. 

I took Mom to FloridaRAMA because she had been complaining for months that she didn’t do anything anymore. She mentioned concerts, plays, ballets. But by the time the sun went down, she would be sundowning and wouldn’t want to go anywhere anyway. So that afternoon I decided to pick her up and take her on an outing — which was always a pain in the ass, and especially a pain in the ass to do solo. It involved going to her room and making sure she was dressed, convincing her to get dressed if she wasn’t, which was a laborious process, insisting that we needed to take the wheelchair which of course we did because she was falling all the time and brachiating (holding onto walls and less sturdy things like chairs, tables — at least, some nurse told me that this is what it’s called but the internet seems to only relate it to apes swinging from their arms to get from place to place) […]

Continued on horizontalwithlila dot substack dot com (the link is in my bio)
In the bathroom of the Italian restaurant after Da In the bathroom of the Italian restaurant after Dad’s cold rainy rural upstate funeral looking like a sad British clown / Nowhere, NY / April 12th, 2025

Right after my father died, there were Anthonys and Tonys everywhere. 

Suddenly everyone was called Tony and everybody else was talking about their Dad or playing songs about death. 

* Passing a girl on the street talking to her friend, and the only words you catch are “My dad had…” 
* Walking into your favorite gluten-free café, and they’re playing the Flaming Lips song “Do You Realize?”

Do you realize / that everyone you know / someday / will die?

* Realizing that the second title for Billy Joel’s song “Movin’ Out” is “Anthony’s Song.” I never truly registered this until I was trying to write one morning in a blessed cacao shop (yes, for real) and I paused to listen to the opener:

Anthony works in the grocery store
Savin’ his pennies for someday

* Ordering fries from the surfer guy at the beach shack on my pilgrimage to the ocean, when his co-worker shouts, “Hey Anthony!”

If you put this stuff in your feature film script, your screenwriting teacher would tell you it’s too pat, too predictable, “don’t put a hat on a hat.” (The Writer!)

It’s like that old quarters experiment on attention… you start looking for quarters on the ground, and suddenly, you see them everywhere.

The drugstores full of Father’s Day crap. Marketing emails about “Dads and grads.” Only one company sent an email that said, Hey, we know that Father’s Day time is tough for some people, so click this to opt out of all Father’s Day related emails.

Click. CLICK!

I wish I could click that link for the universe. No father stuff, please. No Dad shit. But there were quarters everywhere, of course, because the back of my mind was attuned to all things Dad.

{You can read the rest of the essay on Substack. Link in my bio, bb.}
Love Letter to New York, whom I miss so much 1. S Love Letter to New York, whom I miss so much

1. Straight out of a fitting for “The Deuce”?

2. Free Friday at @whitneymuseum 

3. Basquiat makes me feel like home

4. Madison Square Park photo op (irresistible)

5. Candid

6. Got to see the lovely @josescaro & @benbecherny ply their craft at @bricktheater 

7. Charming marquee!

8. Closing night vibes (not pictured: the succulent plant I brought in lieu of flowersof)

9. Chuck Close in the subway!

10. More subway Chuck Close!

11. Man Ray retrospective at the Met

12. Love a good silhouette

13. A rare VERTICAL bathroom portrait in one of the finest bathrooms of them all, at the lovely New Mexican food joint with the rainbow cookies Of My Dreams, @ursula_brooklyn 

14. My man is a photographer too. 🤩

15. Cannot. Resist. Photo Booth.
I wrote a list in 2020 titled “How to love me wh I wrote a list in 2020 titled “How to love me when I’m ... depressed”... and in this essay, I encourage you to write your own version (How to love me when I’m... anxious, How to love me when I’m... burned out, How to love me when I’m... in despair)...

And if you write one, how I would love to read it. (Or even learn about one of the items on your list, here in the comments).

Here’s an excerpt:

 “One of the characteristics of my depression (and most of my other tizzies, such as but not limited to anxiety, severe procrastination, adulting paralysis, etc.) is that while I’m in it I have no idea what — if anything — will help me get out of it.

It’s more like I DON’T WANT TO BE HERE BUT I DON’T KNOW HOW TO GET OUT SO I’LL JUST HIDE UNDER THE COVERS UNTIL I WANT TO DO SOMETHING AGAIN CALL ME IN 6 MONTHS.

Ergo, therefore, if I’m in a state, and you ask me what I need, or what you can do, I may or may not have the wherewithal to tell you. Emphasis on the not. I may not even have the wherewithal to know.

And if I don’t know, how can I tell you?

I can’tdon’t, then.

If I’m not in a state I probably have plenty of things I could say but that’s when I don’t need the help so badly. (A lá it’s not the worst while you can still say the worst.)

As I mentioned in the subtitle: You don’t come with an operator’s manual. Your model came out of the fleshbox with zero instructions. And since no one possesses your operator’s manual, no matter how much they love you, you are going to be the supreme author, the expert on you, since you’ve been studying you your whole life. Please for the love of Pete & Ashleigh, do your people the great good turn of writing them some instructions. Triage options, if you will. Trust me when I say that they (nearly all of them) need it.

If you write it for them, they will have it when you need it.

This little list could, quite without exaggeration, save your life.”

The link to the whole essay is in my bio. (Join me on Substack darling!)

#substack #substackwriter #depressionandanxiety #communityiseverything
Love Letter to St. Pete @stpetefl Where we met, Love Letter to St. Pete @stpetefl 

Where we met, where we re-met ❤️‍🔥

1. An afternoon at @grandcentralbrewhouse with my handsome gentleman in @warbyparker 

2. Bb’s first @nineinchnails concert (okay, technically in Tampa) in @selkie & @viveylife . It was stellar. Trent sounds just like he used to and the projections were gorgeous!

3. Matching denim jumpsuits ( but his is a @onepiece )

4. The finest pizza in all the land (even with my dietary restrictions!) from @noblecrust (OMNOMNOMNOM)

5. He even makes doctor’s appointments fun.

6. I love matching him sooooo muchmuch. 

7. Just us and a zebra, nbd.

8. Theme Park joy

9. At the art show @wadastpete that my gentleman curated for his students. 🪐☄️🛸👽🚀✨
When I was a kid, I used to read myself to sleep. When I was a kid, I used to read myself to sleep. 

Actually, I don’t know when I stopped.

I read myself to sleep in my childhood bedroom, with a flashlight under the covers of a trundle bed (drawers filled to the brim with dress-up clothes) when my mom said it was too late to be awake. I checked out 25 books from the Freeport library at a time, filling the trunk of my parent’s car, and devoured them in weeks, partly from my perch in the flowering dogwood tree in our backyard (were the blooms ivory? or cherry blossom pink?), partly while curled up on an orange-and-yellow-ticked seat cushion I dragged down to the crawlspace in the basement — my “secret hiding spot,” which was neither secret nor hidden and so can only be termed a spot, armed with Oreos and flashlight, and the remainder under the covers before bed.

I suspect I knew more words then than I know now. There are still words like “vehement” that I’m only about 70% sure I know how to pronounce. I learned them in context. I can spell them. I can use them in a sentence! But am I saying them correctly? 

Unsure.

I read myself to sleep in high school, even though I had to get up unconscionably early to get bussed in to my magnet program — Pinellas County Center for the Arts — 35 minutes away from our sad little apartment. Like a magnet, @pcca_gibbs PCCA grabbed young artists from the whole county.

I had a major in high school, which is more usual now, from what I hear, but wasn’t so usual then, and what I majored in was called Performance Theatre (as opposed to Musical Theatre, the love of my life I never thought I was good enough for). 

I really wanted to go to the Fame school in New York — LaGuardia — but when I was 12 my Mom divorced my Dad and forced me to move to Flah-rida. So I went to PCCA instead. (To be honest, she probably wouldn’t have let me commute into the city to go to Fame even if we had stayed on Long Island.) 

Read the whole essay (link to Substack in my bio)!

#booknerdlife #readingforpleasure #readingrainbow
My man and I got our nerd on at @nerdnitestpete ! My man and I got our nerd on at @nerdnitestpete ! 

We had the opportunity to support my lovely, engaging, and compassionate Happiness Ambassador friend Adam Peters aka @mindmaprenovations as he changed some lives by teaching us how to begin developing a preference for positivity. I’ve seen him give this presentation a few times before, and this was the best one yet — and to the biggest crowd, over 300 human nerds!

I love us.

I consider it my sacred duty to paparazzi my friends when they do marvelous things, as I hope to have done unto me!

P.S. Applied to give a Nerd Nite presentation myself … fingers crossed bb’s! 

1. My gentleman is so handsome. (Also, I got this stellar skirt in excellent condition from my favorite thrift store with a cause @casapinellas !)

2. Toasties supporting Toasties! @dtsptoastmasters members: me, Steve Diasio, Dawn Cecil (two-time Nerd Nite Speaker alumni!), & Rick! (Not pictured here — but later in the carousel) Christian Carrasco.

3. Fit check baybeeee.

4. Caryn, Nerd Nite boss extraordinaire, introducing the evening.

5. Caryn introducing my friend Adam (did I yell “THAT’S MY FRIEND!” at the end? WHY YES I DID.)

6-10. Adam rocking the casbah.

11. Fellow Toastmaster Christian.

12. I love mein mann!

#nerdnite #nerdnitestpete
A woman approached me. We collaborated once, a yea A woman approached me. We collaborated once, a year prior, I think. Time is weird. She reached out both her hands.

“What a beautiful mourner you are,” she said.

I took her hands.

I think I said thank you.

She was referring, I suppose, to the gloves, the dress, the shoes, the lipstick, the earrings. 

But what does it mean, to be a beautiful mourner? 
What does it mean to mourn beautifully? 
To have good grief?

“My dad dropped dead,” I said, to get myself used to the shock of it. 

“My mother is dying,” I said, to reconcile myself to the fact of it. 

I don’t wear mascara anymore, because I cry every day.

People hugged me in airports, at rental car counters, in line for a sandwich. They hugged me in the TSA line. At the chiropractor. The grocery store. My father dropped dead, I told them. My mother is dying. I told them and they hugged me. I was glad I did. I was glad they did.

Sometimes, when people were truly asking, if I had the time, and I had the spoons, I repeated my litany of 2025. So they’d understand: it has been this kind of year. It seems that everyone has this kind of year at some point, or, devastatingly, at several points in a life — a maelstrom, a dervish, a crucible, a nexus, a whammy, a time — an Alexander’s-no-good-very-bad-terrible kind of year. 

There were so many months in February. So many years in April. So many decades in the first half of 2025. I didn’t want to become an adult, but 2024 made me, and 2025 sealed the deal. 

It’s amazing I managed to get this far without growing up.

READ the whole essay on Substack
SUBSCRIBE through the link in my bio and make my day, darling 

💋 

#substackwriters #goodgrief
Love in La La Land 1. “So this is where they ke Love in La La Land

1. “So this is where they keep the LIGHT!” -SATC … At our first @lacma member preview, enjoying the majestically empty Geffen galleries before the permanent collections moves in.

2. Urban Light, and me (installation by Chris Burden)

3. A historic view at LACMA, never again to be seen!

4 - 13. Art, mostly part of the Digital Witness exhibit

14. Love at the @gettymuseum 

15. Queer exhibits! 

16. Sunset at the Getty with my love

#museumnerd #lacma #lacmamember #digitalwellness #thegetty #loveinlalaland
For you, when you need it, and for the people in y For you, when you need it, and for the people in your life, when they need it.

Here’s an excerpt from the essay:

[To read the whole thing, follow the link in my bio to my Substack (and subscribe there, darling)!]

My chiropractor called me out a few weeks back. 
He said, with his characteristic smile (he has nice little teeth), “I read your essay.”

“You did? Thank you for reading,” I began, genuinely surprised and moved.

“But I still don’t know what to say!” he admonished. “You only told us what not to say!” 

Then he gave me an enormous cashmere-scented candle in a plastic bag. 

This was not apropos of nothing. I mentioned that scent in the essay. 

That giant cashmere candle, so big it has not one but FOUR wicks, means something. And then he had to go and ruin it. (jk, jk, Dr. Brian!)

“Hang in there,” he said, at the end of our session.

I cringed a liddle. (That’s not a little, not a lot, it’s right in the middle, a liddle.)

But you see, he was completely right! I told him I’d give him a list! I hadn’t given him a list! So I began compiling. Every time someone said a thing that made me wince, it went on the list, which lead to Part 1: What NOT to say when someone dies.

Each time someone said a thing that felt like love, made me farklempt, I took a screenshot, and it went on the list. 

This is the farklempt list.

As I wrote in “what NOT to say,” the useful things people say are fairly varied (and tailored to the griever), while the un-useful things tend to be generic variations on a tired theme.
“what TO say” will be a living document, updated whenever I have something useful, or supremely un-useful, to add. Here we go.
Love in Louisville. 1. Photo credit to my love, Love in Louisville.

1.  Photo credit to my love, Zachary

2.  Selfie with Street Art by the windy, windy river

3.  Horsies! Street Art! (Do you know how much I love murals?!)

4.  Looking like an award-winning art teacher at the art teacher conference (ahem, he is the award-winning art teacher!), wearing a @riskgalleryboutique necklace & big fcking bow!)

5.  A Wizard interlude! What a delight to witness my friend @personisawake absolutely Rock @cm_louisville & inspire a roomful of humans

6.  When your love matches the art. 🖼️ *chef’s kiss*

7 & 8. Major interior design maxi inspo for my ADU reno from @21clouisville by @fallen_fruit 🌺🌷🌸🌻🌼💐🪷

9.  The crayon shirt, bow, and soft rainbow chiclet necklace style brought to you by my inner 6-year old!

#ilovelouisville #wizardry #creativemornings #21clouisville #21c
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