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horizontal with lila

29. sexual attitude readjustment day: horizontal with a woman of sex tech

in episodes on 06/04/18

This is the luscious Bryony Cole with street art: la revolución sera feminista (the revolution is feminist, or, “the future is female”)


http://directory.libsyn.com/episode/index/id/6450955

Lila:  Something I got to explore recently, which was really exciting— I didn’t think that I had a— a dominant, domme personality. (Bryony mmhm’s) Because being a domme, always seems to me to be … really just like a lot of work and (Lila giggles) and tiring (both laugh) —

Bryony:  “You mean I have to whip you?”

Lila:  Right, right!

Bryony:  (sighs theatrically) “And boss you around?”

Lila:  But in, in that kind of way, right, in this brassy kind of way. (Bryony mm’s) But there are other ways to be a domme, to be a femme-domme. And I didn’t realize that, until, very recently. So, Kenneth runs this team of people, and it’s often— full of a bunch of Villans and, and then some people that he works with in the community to … be cultivating sexy experiences for the guests at this House of Love Party. And I did it for the first time—

 

femme-domme (noun) = typically refers to a non-professional, female-identifying dominant in a BDSM context.

Bryony:  As a guest, or, you— cultivated the sexy—

Lila:  No, as a— working—

Bryony:  A femme-domme.

Unicorn Lila at House of Yes: Animal Love. Note: Paddle on arm. (Also: have you ever seen such a glamorous restroom?!)

Lila:  — working at— in the group, yeah, as a femme-domme. And I did it for the first time because I had broken up with my partner, and my partner was … pretty much against BDSM. And I told him that it didn’t matter that much to me— and certainly, it didn’t matter more than having—  a loving, romantic relationship, but. It is something that I have wanted to explore. And so this gave me the opportunity, because it was an animal-themed party, and Kenneth put out a call for hunky … well-built men who … were open … to playing puppies, to being submissive pets. And that they would be walked around by his, his team of ladies, to be used and petted by the guests at the party, specifically for female pleasure. And so, several men volunteered and he had— had actually initially put me on this Sybian station, where, there’s these vibrating saddles, that you can help women to operate themselves, as a, as an exploration of greater vibration, right, ‘cause it vibrates your inner thighs and it vibrates on your clit, it’s not just localized like a vibrator … and I didn’t want to do that. (Lila laughs)

Bryony:  Have you ever done that? Like you’re the helper, for someone getting on a vibrator-saddle, that’s … that’s like bold.

Lila:  Yeah, I hadn’t— I, I, no—

Bryony:  (giggles) Okay.

Lila:  No, I hadn’t—

Bryony:  Alright, I was like, “Wow, Kenneth” —                                           Lila:  No, I hadn’t done that.

Bryony:  He’s signing you up for the major player roles here—

Lila:  No! That’s what he thought was the least intense!

Bryony:  Ahhhh, I love it! (cracks up)

Lila:  Right? Like that was gonna be the good entry point for me, ‘cause I was gonna work with somebody else who was a practiced tantrika and, you know, comfort— very comfortable with that and … but what I really wanted to be doing and what I wound up just — she was fine — I left her to go do … was to walk a hunky man around like a pet. And, I found, there was one who I was really attracted to, and I said, “May I?” and I put the leash on him. And I walked him around— he had never done it before, and he didn’t know that I had never done it before, but, I’ve done a lot of theatre and a lot of improvisation and a— and s—

 

tantrika (noun) = a female-identifying person who practices the tantric arts — often, but not always, tantric sexual rites.

Bryony:  You’d be great.

Lila:  — a bit of immersive theatre, right, so I was— and that’s what it is, it’s immersive theatre, right, so I walked him on the leash through this party, which was so fun for me, and it wasn’t the way that I— have— stereotyped a domme in my head. ‘Cause I wasn’t pulling him around on the leash, I wasn’t— I did spank him a little bit with a flogger that somebody gave me, which was great fun, but it wasn’t … it wasn’t for pain, it wasn’t for punishment, I was a very, I think, lovely, pet owner, right? So, I would just occasionally, point down, and he would get on his hands and knees (and we’d gotten them gloves and knee pads) — and he’d get on his knees and, and, you know, do as I bid, right, and if, if a woman looked and, and, seemed to be appreciating it, you know, her eyes got wide, I would say: “This is my pet; he’s here for your pleasure— would you like to pet him?” (Bryony giggles) “Would you like to scratch him? Would you like to spank him?” And I checked in with him, right, on on levels and I calibrated with him. (Bryony mm’s) Right, so where I would paddle him a little bit, and I would say, “On a scale of 1-10, what is that?” and he said, “Nn, it’s about a 4,” and I said, “Up ‘til what number could you experience pleasure?” And he said, “Around a 7 or an 8.” And I said okay, so I, I cranked my, my own up to a 5 or 6, right, because I wasn’t try to push an edge. It allowed me to be a nurturing domme, right, so to take, to take care of something and still contr— be in control, be controlling … the person’s … actions—

 

flogger (noun) = a BDSM tool with the appearance of an oversized tassel comprised of a handle, and many thick strands, usually made of leather, utilized in impact play and other sensation play.

Bryony:  That’s amazing.

Lila:  — with of course their permission, and so, I got really into it, right, so I— at several points I rode him like a pony. (both giggle) I sat on his sacrum and just put my, my toes up prettily, and he crawled, you know, across the room … and then I could tell that he had a little bit of, of Acro training and experience, and there’s a very very simple Acro move where, if the base is on hands and knees — you can picture that, right? (Bryony mmhm’s) And then, the flyer is is pointing in the other direction, and stands on the sacrum and on the shoulderblades — across the shoulderblades — it’s, it’s a fairly steady platform. You have to kind of bend one knee, because the, the shoulders are a little bit higher. And, basically, then, they can crawl across the room with you riding them like a chariot.

Bryony:  Oh my God.

Lila:  (gleeful) And so, I did that with him and we — we went across the House of Yes and parted the red sea!

Bryony:  Wow.

Lila:  It was … Amazing. I got high-fives, somebody reached out to kiss my hand—

Bryony:  Incredible, what a moment!

Lila:  It was so fun for me, it was so fun, it was delicious! He was having a good time. I was enjoying myself. The people watching were enjoying themselves … And then, the other bit that I came up with was: we were standing, and he couldn’t use his hands because his paws were filthy, right, he was, he had been, crawling around on the floor. And I said, “Give me … a lap dance, while I’m standing. And I just put my arms up, and he did his best to give me a lap dance while I was standing. And it was so good and so sexy — we actually kissed at the end, it was so good. And, and then there was another woman that I came across that was really excited and delighted, and I said, “Give her a little, a little dance.” And he danced for her, and she got flush and she like, “Wow. He’s really good. It’s been a long time!” (Lila laughs, Bryony aww’s) And, and so I was able to del— and there were other women who had never done anything like this before— they, they tried a paddle and then they gave it back to me with this “WOW” expression on their face, you know, so it was, it was delightful in all kinds of ways. I enjoyed, having the control, I enjoyed being nurturing, I enjoyed sharing him, which is something I don’t enjoy with, usually, with my own partner. So that was very interesting novel experience for me, and let me know that there’s so much out there that I could be exploring that could potentially be pleasurable for me that I haven’t explored before.

*

Bryony:  When I was 18, I had— the size of my head were the size of each of my breasts (Lila gasps) and I had such a hangup about after, what we call, “Schoolies Week.” Which, I don’t know if you have, it’s like Spring Break week. It’s the week you finish high school, and you all go away with your friends.

Lila:  Oh, no. Not as a— not as a tradition.

Bryony:  This is a thing, Schoolies Week and I— I went and bought this bikini, I thought I was so cool, I bought this orange bikini that, I guess fitted my tits, and (delightedly) I had a bright pink and orange cowboy hat— oh my gosh (Lila squeals) I must have looked straight outta Texas, and I remember, I would go for walks down the beach I’d like, walk down the beach, up and down the beach, I guess, I thought I was really cool — and I remember it was a total Mean Girls moment — I came back to the towel, and these girls were like, (high-pitched, annoying voice) “Bryony, it’s kinda inappropriate, like, your chest is just like, sticking out!”

Lila:  Oh!

Bryony:  At the time, you know you just don’t know at that point— you don’t really have that awareness that it’s a thing or like, you’re doing something— you know, you’re not really — you’re kind of growing up and learning this stuff. And I felt so embarrassed, so I then, went and changed and … I never wore that suit again.

Lila:  Ohhhhhh!

Bryony:  Now I’m like, “Fuck ‘em.”



I think this is Bryony doing Steve Jobs.

Season 2 of horizontal with lila is underway!

This recording was a momentous episode-occasion, my first collaboration with another podcaster, a fabulous podcaster, the ebullient, sunny, glorious, industrious, and, I can’t help but say, stunning Bryony Cole — host of the podcast Future of Sex (which explores the evolving worlds of sex and tech).

Horizontal, to paraphrase listener “ghostheart,” is the podcast that “takes you into my bed and lets your ears watch as I unzip intimate conversations.” So together … we are the future of sex … in bed. (We’re like a fortune cookie in podcast form!)

As a real-life extension of her show, Bryony moderates live panels with some of the most fascinating innovators and radicals in sexuality and technology. She organizes and hosts sex tech hackathons across the globe, seeding innovation in the field. She’s also, I must say, a stunningly gorgeous Australian beach babe — which would be a little difficult to deal with, if she wasn’t also one of the sunniest, most accommodating humans on the planet.

We got horizontal in Williamsburg, in Bryony’s bed. It was summertime, and though I asked Bryony turn off her air conditioner, there was nothing to be done about … other people’s air conditioners. Ah, the sounds of summer in Brooklyn, ladies and gentleman.

In the first part of our episode, titled “future of sex: horizontal with a sex tech podcaster,” we talk about catholic school skirts, the time I slapped a girl, being spared sex, and going to the chapel.

In this second part of this episode, we talk about alternative prom, my first femme-domme experience, bryony’s breasts, trying to heal ourselves through our podcasts, and Sexual Attitude Readjustment day.

Lie down with us, baby!


If you enjoy lying down with us, become a patron of the horizontal arts! Patreon is a website that crowdsources income for artists. It can make it possible for me to continue making independent, uncensored, ad-free, homemade radio. For $10 a month you’ll receive a quarterly lullaby recorded be me. For $25 a month you’ll get special patron recordings of Lila’s favored love poems! Lots of other perks on patreon.com/horizontalwithlila


Links to Things:

Patron of the horizontal arts!

For all things Bryony, navigate to FutureofSex.org

Bryony’s podcast Future of Sex on iTunes

The podcast editor that Bryony and I share! Chad Michael Snavely.

“The Face of Teenage Sex Grows Younger,” from the New York Times

Alternative Prom

The Gay-Straight Alliance, often the host of Alternative Proms

What is Schoolies Week? It’s an Australian thing.

What is vaginal de-armoring and how can one learn? Pamela Madsen tells you.

How to have a cervical orgasm, with Layla Martin

nJoy Pure Wand stainless steel dildo, the only dildo of my life

Kenneth Play, my housemate, a sex educator and “sex hacker” (I’ve learned so much from him.)

House of Love, a sexy party at the House of Yes

The Sybian, a horse-saddle-like vibrator

This is a lovely article about Pony Play

Women of Sex Tech, support these pioneers if you can!

The Freakonomics podcast episode about envy

SAR Day: Sexual Attitude Readjustment Day


horizontal with bryony in Williamsburg, Brooklyn


Show Notes (feel free to share quotes/resources on social media, and please link to iTunes, this website, or my Patreon!):

iTunes link: https://itunes.apple.com/us/podcast/horizontal-with-lila/id1238031115&ls=1

website link: https://horizontalwithlila.com/

Patreon link: https://www.patreon.com/horizontalwithlila

[3:11]  What constitutes sex?

Bryony:  What is sex anyway?

Lila:  Because even now I will say that I didn’t have sex until I was 19, but when I was … 17, I sucked a cock. No, 16 I think. And when I was 17 — not until a year later, I think! (Bryony mm’s) — somebody tasted me, (Bryony mmm’s) went down on me. But I don’t consider that sex, my first sex, losing my virginity. I— I so want to make that cultural shift.

[3:47]  On the phrase “losing my virginity.”

Lila:  I also hate that term! “Losing” your virginity; you’re not—

Bryony:  Yeaaah.

Lila:  — losing anything. That comes from, again, a patriarchal (Bryony mmhmm’s) idea that the woman’s purity is something which can be lost! (Bryony mmhmm’s) And I don’t believe that. So I don’t want to use those terms, but they are so ingrained!

Bryony:  What’s the alternative? We need a better alternative. Like…

Lila:  First enjoyment of sex?

[4:37]  Bryony wonders if young people these days think that blow jobs are as low-stakes as kissing.

[4:58]

Lila:  I don’t know a lot of teenagers, so I don’t— I don’t actually know. But it seems like: the jadedness comes with the internet. (Bryony mm’s) That because they’ve seen it— they’ve seen the pornification of— sex, there is a blasé-ness about it. And then that’s, that’s sooo far in the other direction, it’s too far in the other direction from “it’s so sacred that it should only be done after you get married,” (Bryony mmhm’s) “otherwise it’s sinful,” right, which is so repressive and painful to so many people and then people feel like they’re violating (Bryony mmhm’s) and violating against their higher power— I mean it did— that’s soooo repressive and makes so many people ill. And then this, this other end of the spectrum, where it’s, “Oh, sex is meaningless, it’s just, you know, yeah you just, you go to— I don’t even know, what do they do, do they still go to a movie? And you go down on a guy and it’s no big deal. (Bryony mmm’s) But what I read from articles and, and some young people writing, is that: the guys aren’t going down on them. It’s really the girls trying to please the guys by sucking their cocks (Bryony mm’s) and they’re not really receiving … pleasure in return, like the “no big deal” is the girls sucking cocks … not oral sex in general.

Bryony:  Right.

[6:22]  Lila: Oh my God! I had this… effusive crush on this guy who was in my high school. When I was in high school. And after he graduated I did finally get him to go out with me and we went to this Alternative Prom, which was thrown by I think the Straight-Gay Alliance group. And I dressed in drag.

[Lila mixed up the name. It is the Gay-Straight Alliance, or GSA. It still exists.]

Bryony:  You are awesome.

Lila:  (laughs) And as I was wearing his clothes, I was some like, khaki pants and a button-down shirt and a … necklace, shell necklace or something, and then I had— I had cut my hair for the first time. (Bryony mm’s) I had always very long hair and this— was the first time since I was maybe a child that I cut my hair right above my shoulders. I didn’t wind up liking it, but I liked it that day, (Bryony mm’s) because then I could slick it back into something that really looked very androgynous. (Bryony mm’s) And I, didn’t have proper facial hair prosthetics to wear, so I just (Bryony giggles) painted on a goatee with brown eyeliner— a mustache and goatee with brown eyeliner. But that is the most attracted he ever—

Bryony:  Wow!

Lila:  — showed me that he was to me. Which, leads me to believe that he was— there was a rumor that he was closeted and that he was really in love with his best friend … and they did a lot of horseplay, where they pretended— to— buttfuck each other! (Bryony mm’s) They’re fully-clothed, right, at school, just but, that, but that was their—

Bryony:  Very erotic!

Lila:  That— that was their game, where they just pretended they were— which— is— wildly bizarre now that I think of it, that that was a game for them to— or, like a joke, that they would continually enact! And the guy was— his best friend that we think he, he was in love with, was so mean, he was such a mean motherfucker … and my sense is that he was straight, but this guy Jonathan that I had the hots for was really closeted and was, was actually homosexual, which would explain why he had more attraction to me when I was presenting male.

Bryony:  Totally.

Lila:  And he wore this, I found the photo recently, which is why the memory’s a little bit stronger (when I was visiting my mom I looked through some old photos) he wore this shiny green suit … and he had terrible terrible acne. But I didn’t care. Because he smelled so good to me … that, I could be at my locker, and he would be all the way down at the other end of the hall.

Bryony:  (soft) Hm.

Lila:  And I would have my back turned, and I would know: He’s in the hallway. And I would just— (laughs softly at herself) inhale…

Bryony:  Take in the scent—

Lila:  Yeah I was s—

Bryony:  — like an animal.

Lila:  Yes! I was so, almost feral I— attracted to him. (Bryony mm’s) So I finally get this guy to go out with me, we go to this alternative prom, and I don’t remember the prom at all but I remember— afterwards, I, I think we were at his— home … but he went down on me. And he made a show of picking a hair out of his— mouth. And I felt so ashamed for having hair I— I’d had so much body-shame about having really dark hair. And really light skin. And he made this show of picking a hair— maybe even made a joke about my, smell and I felt so—

Bryony:  (sympathetically) Nnn, so harsh.

Lila:  — mortified. And still then wanted to go down on him, (Bryony chortles) and he wouldn’t let me. He didn’t want me to please him. It was so interes— it was so strange, he really …

Bryony:  Wow.

Lila:  … he really did a number on me.

[10:26]  Bryony on her friend and the sexuality of boxing.

[10:43]

Bryony:  Boxing is very sexual.

Lila:  Yes!

Bryony:  It’s so sexual, and that’s like an outlet for men to be— The, the line between violence and sex is so …

Lila:  Yesss!

Bryony:  … interchangeable.

Lila:  I am so glad that you heard that from a man, because I’ve long thought that football was an opportunity for men to touch each other (Bryony mmhm’s) in a socially-acceptable way! (Bryony mmhm’s) And I’ve long felt very sad that they had to tackle each other in order to do it.

“Participation in boxing also enables them to develop a more nuanced understanding than that offered by Oates of the erotic aspect of the sport. For Denfeld, contact sports such as boxing promote a heightened physical awareness, a sensuality that is physically intense without necessarily being sexual, a ‘form of eroticism that can occur without sexual arousal.'”

– David H.T. Scott, The Art and Aesthetics of Boxing.

Painted Ladies, from the artistry of Amber Rae

[12:40]  Lila admires Bryony’s chest.

[12:52]  Bryony on her breasts.

[14:54]  What does Lila still want to learn about sex?

[15:10]  Lila on the possibility of regaining sensation inside the vaginal canal. One name for this is vaginal de-armoring.

 

vaginal de-armoring (verb) = the process by which, through vaginal mapping and pelvic release work, the vaginal canal relaxes, and becomes a source of pleasure

cervical orgasms (noun) = a type of orgasm in which the opening of the cervix is stimulated with pressure from fingers, a dildo, or a penis

[15:25]

Lila:  For so many years, I basically felt entirely numb on the inside— to where people could— I could stick my fingers in, or, or a lover could stick their fingers in and it’s just, “Nnn.”

Bryony:  Why, why?

Lila:  Didn’t feel like much of anything. I don’t know. I was ex— exceptionally tight and also nervous, and then, more tight, for a long time, but I don’t know why that lack of sensation. And so I didn’t really— I didn’t really care for anything that, that penetrated me internally— nothing really felt that great. Until— I moved into the house and started playing with the … the nJoy Pure wand dildo that Kenneth has, because he taught me how to use it— and somebody, somebody else, another female housemate who has since moved out, she also, kind of, guided me on, on her experience with it, and that’s when I started to learn that, that an internal stimulus could be pleasurable if I got it in the right spot. (Bryony mm’s) Because of the weight and the curved nature of the nJoy, you can use it— and it doesn’t require a lot of mechani— it doesn’t require a lot of muscular effort, you can just use it to tap the g-spot. And Kenneth will say, you know, you tap it with the amount of pressure (whether you’re using your hand or whether you’re using a dildo) that you would use to bruise an avocado. (Bryony mmhm’s) That amount of pressure is probably a good amount— which I think is a really nice calibrating (Bryony mmhm’s) tool. I want to wake up the inside of my body. I want to be able to feel my partner, I want, I want more pleasure from penetration.

[18:24]  Lila on her first femme-domme experience.

[26:25]  Bryony poses the question, “How do we even know what we’re turned on by?”

[27:29]  Before Bryony started her Future of Sex podcast, did she talk about sex?

[28:02]  What events conspired to inspire Bryony to begin making a show about sex and technology? Bryony the provocateur.

[28:53]  Bryony on interviewing guys about creating “scent releases.”

[29:32]

Bryony:  When I— was interviewing these guys, not about Future of Sex, about another project, I was so curious, I was like, “What is the craziest thing, the craziest smell that you’re working on? The one that you’re most excited about.”

[30:37]

Bryony:  The next thing out of his mouth that he was creating was humans, or, alive ones … the smell of supermodels in a hot tub.

[31:31]

Bryony:  It just sparked this question for me about: What happens when this sort of technology is available to all of us? And not just uh, super geeky talented genius guy who’s creating these things to release different smells. What happens to structures and … I think for me I was thinking, “Well, what happens to relationships?” And then, a core of it is: “What happens to sex? Are you even gonna have any?” And I thought, “Oh, okay. That’s a thing.” Noone’s talking about this stuff. Are they? Are they talking about this stuff? Let me go and talk to some people who think they’re talking about this stuff. And so that sparked it, and it also sparked this whole thing around, “Oh my gosh, I’m talking publicly about sex and, how shameful,” and, you know, getting phone calls from my mum saying I can’t— “How will I tell people at home. I can’t even explain what you do.”

[32:26]  Bryony on “coming out” to her mom about having a sex podcast.

[32:54]  Does Lila’s family know about her podcast?

This is me and my Dad. Before a movie. It was an indie movie that time, called 5 to 7. We loved it! We laughed so! Dad and I have the loudest laughs. Good thing we wound up having a private viewing.

[33:04]

Lila:  My dad is so… he’s just so supportive. He’s just so supportive, and and, you know, I want to make something and I tell him why I want to make it and he says, “Well great, Lila.” You know, and, and I think I, I told him about the podcast, we we have Chinese food, and then we go to see an action movie, a fantasy movie—

Bryony:  Is that a ritual?

Lila:  That’s a ritual, yeah, a comic book movie. And I told him at the buffet. (giggles) And … and he said, (matter-of-factly) “Welp. It’s a part of life.” You know?

Bryony:  I love that response. He’s real.

Lila:  That he is just so— And my dad is on my Facebook; he sees pretty much everything that I post and, I’m not, I don’t feel any concern about sharing with him or or or — there’s no shame from him, which is— I’m so grateful for—

Bryony:  That’s so awesome.

Lila:  And he’s also the, the first person that I came out to in my— I mean, I only have my two parents, I don’t have other family that I’m really close to, but— I told him first, about living in the house. (Bryony mm’s) And he said: “Hm. Well you know, sex should really be— only be about 20% of someone’s life,” and I said (raising her pitch) “Where are you getting this statistic?” (laughs) And I said, “Ok, interesting, Dad.”

Bryony:  Wow. Yeah. What percentage should it be? (Lila laughs) Maybe dad’s right.

Lila:  Maybe he’s right! Actually, I—

Bryony:  Twenty percent sounds like a good number.                           Lila:  For my, for myself—

Lila:  — I think, yeah, that’s—

Bryony:  Accurate.

Lila:  Yeah, that’s plenty!

Bryony:  That’s cool.

[35:34]  Lila on talking with mom about being the subject of nude photos.

[36:00]  Lila on walking around naked at the Villa (a clothing optional household). What happened when she walked around naked as a teenager?

[36:27]

Lila:  I remember her being really concerned, ‘cause I always loved to walk around naked, so I was living with her in Florida and I would be walking around naked and she’d be like, “Shut the! Shut the! Somebody’s gonna see you and you’re so beautiful, somebody’s gonna—” Gonna stalk you, basically. She thinks somebody is gonna stalk me. And that of course has led me to be super paranoid and very very wary on the street, right. So I haven’t told her about the podcast because … I’m speaking so— such vulnerable things into the world, such— things about my sexual history, that— I think, my mother believes are private— are meant to be private. And, I believe that … that belief, that they are meant to be private —  is keeping a lot of people in a lot of pain and ignorance. […] My hope is to get to a point where I have a milestone she can understand— like a profile in a magazine that’s that’s, that she knows or, or I’m invited on some sort of show that she can see that she sees, “Oh, you know, my daughter is being celebrated for what she is doing — it can’t be that bad, she’ll be ok.” You know? My—

Bryony:  Yes.

Lila:  My hope.

Bryony:  I 100% know exactly how you feel.

Lila:  I thought you might!

[38:02]  Bryony and Lila on the legitimacy of their public conversations about sex.

[39:25]

Bryony:  We’re basically trying to heal ourselves through our podcasts. (both laugh)

Lila:  Sure! … And I have to tell you that I have, like, a little bit of a girl crush on you and then, also like, a little bit of envy, which I think is always—

Bryony:  I love that!

Lila:  — wrapped up in a girl crush.

Bryony:  Mm.

Lila:  And, I, had, many, friends in my early life that were girls that I wanted to be — they were more beautiful and they were more xyz and the other thing, and I have a little bit of a story about you that you’re just ahead of me in kind of all realms, and it’s this hierarchical thinking— and judgment and placing people in— ranks, that I, I dislike about myself, that’s present when I say that.

[40:44]  The Freakonomics podcast episode about envy— the tailwind and the headwind.

[41:37]  On why Lila makes so much effort to look immaculate.

[42:34]

Lila:  And then there’s, there’s a healthy piece of it too, right, which is— (Bryony mmhm’s) that (and maybe when I’m in a more positive frame of mind and I think of it this way, that I was … Somehow, I arrived in this body, and so this body is my home, and— there’s something that feels reverent about that, and, so if I don’t treat my form with reverence, if I don’t adorn it like I would an altar, then I’m not doing … this body that I was given … the reverence that it deserves.

[43:20]  Bryony on an exercise about body parts that she did with a group of 30 nude people in Costa Rica.

[44:34]  On how we might use envy in a positive way: to show us what we value and what we desire.

[45:20]

Bryony:  Do you want to get married married?

Lila:  Yeess. Although sometimes I think it would be nice to do it all without the legal piece. (laughs)

Bryony:  Yeah.

Lila:  But I want— oh Bryony, (small voice) I want the wedding.

Bryony:  Really?

Lila:  Yeah, I want the— I want the ceremony. I have actually been collecting images for many years for a Pinterest board that I call “Wedding Dreaminess” that uhm, has all of these … these ideas, you know, like the farmer’s market theme, the, the carnival theme, the, (laughs) all these themes and all these colors and— when I was a brunette was mainly when I was thinking about this, and I wanted to wear: a yellow dress.

Bryony:  So cool.                                                                                          Lila:  And—

Lila:  And had the— like, a, a palette that I envisioned that would be desert sunset colors (Bryony mmhm’s) and I’ve been kind of looking for (chuckles ruefully) a man who could fit into this picture, (Bryony mm’s) a man who takes care with his dress the way that I do— and I don’t think I’ve actually ever dated someone who did. So it’s not a deal-breaker, it’s not something that— my last partner didn’t really care for fashion. It wasn’t important to him. Would do it sometimes to please his family or to please me— would put himself together, right, but it wasn’t important to him. It would be— delicious— … a friend whose known me for a long time, maybe 10 years, said, “Yeah, okay, you can, you can do without it but— when you think of what it would be like to be with someone who did …?” I think of (laughs at herself) I think of matching costumes—

Bryony:  AMAZING.

Lila:  — for— for all these wild parties.

Bryony:  Yeah.

Lila:  Right, all the— I think of things that you could do in tandem (Bryony mm’s) and that would be better done in tandem. Rogue and Cyclops. And, you know, th— th— things like that, where you would have characters that you would play together and just, I think about that idea of being a unit, (Bryony mm’s) and and being curated, in a way— that you look— lovely. You look lovely together. I mean that’s something that, that I would like— that, like I said, is not the most important thing in the world to me. It’s extremely important that my man be … kind and loving and warm and— doing something that he loves with his life and open-minded and liberal, these things are very important … but gee. It would be nice!

[48:04]  What is the deeper reason why Lila wants to have a wedding party?

[48:59]  Some of the alternative relationship styles Lila has considered.

[49:24]

Lila:  I also think about, potentially having different rooms … (Bryony mmhm’s) or living in different places, which is still so, considered so— surprising (Bryony mmhm’s) and even taboo. And I was talking about this the other day— as though it’s not a real relationship, unless you are cohabitating, and yet it seems cohabitating … causes so many problems.

[49:50]  Bryony’s friend was wondering whether this was possible.

[50:26]

Lila:  I think that people have been doing it in different ways for some time, like: bicoastal—

Bryony:  Oh, true.

Lila:  Where mainly, you know, one partner will spend their time in the New York home and one partner will spend much of their time in the L.A. home and then, when they … come together in one place, it feels maybe, a little bit more vacation-like.

Bryony:  Yeah.

Lila:  It seems like that can sustain a lot of excitement. And not drill people into that … boredom.

Bryony:  The mundane.

Lila:  Yeah. Of the laundry and did you pick up the thing and, you know you have to do the— the doctor’s appointment and do you (Bryony mmhm’s) did you remember the milk and—

Bryony:  Yeah I mean there’s more long-distance relationships now than ever before, and thanks in part to technology, these ideas are more acceptable, right, that you can sustain— a relationship through the internet. For a while. In between. For months at a time.

[51:33]  Lila quotes the non-binary individual she’s been sexting with who said they are “torn between wanting to dismantle romance, and wanting to spread it.” They feel that our current notion of romance is an impoverished tradition.

[53:34]

Lila:  Where do those societal expectations and doctrines end and where do my feelings and actual desires begin?

[53:45]  What does Lila miss the most about being in a relationship?

[54:44]  Is Bryony’s current ideal a monogamous partnership?

[56:39]  Bryony tells Lila a story about SAR Day: Sexual Attitude Readjustment Day.


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Lila Donnolo

Lila Donnolo is an Intimacy Specialist. Tell Me More…

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Lila
See that resting frown face on my mom as she slept See that resting frown face on my mom as she slept?

I’ve started to make that same face. I wake from a dream or a doze to find that I’m frowning. I touch my lips to make it stop. After a few moments, I discover that they are making the frown shape again. I can’t make it stop because I’m sleeping when I do it. I’ve started doing it when I’m not sleeping too. When I’m awake, I think it’s a cross between a grimace and a frown. A frimace? (I mean, it can’t be a grown. Or can it?)

I don’t really have that much to frown about anymore, except, I suppose, for the onslaught of fresh horrors perpetrated by the country I live in on the daily, the greed of the few and desperation of the many, the natural disasters that are frequenter and hotter and wetter and gnarlier as the earth continues its job of beginning to shake us off its back… yeah I guess there’s not much to frown about, really. 

I took Mom to FloridaRAMA because she had been complaining for months that she didn’t do anything anymore. She mentioned concerts, plays, ballets. But by the time the sun went down, she would be sundowning and wouldn’t want to go anywhere anyway. So that afternoon I decided to pick her up and take her on an outing — which was always a pain in the ass, and especially a pain in the ass to do solo. It involved going to her room and making sure she was dressed, convincing her to get dressed if she wasn’t, which was a laborious process, insisting that we needed to take the wheelchair which of course we did because she was falling all the time and brachiating (holding onto walls and less sturdy things like chairs, tables — at least, some nurse told me that this is what it’s called but the internet seems to only relate it to apes swinging from their arms to get from place to place) […]

Continued on horizontalwithlila dot substack dot com (the link is in my bio)
In the bathroom of the Italian restaurant after Da In the bathroom of the Italian restaurant after Dad’s cold rainy rural upstate funeral looking like a sad British clown / Nowhere, NY / April 12th, 2025

Right after my father died, there were Anthonys and Tonys everywhere. 

Suddenly everyone was called Tony and everybody else was talking about their Dad or playing songs about death. 

* Passing a girl on the street talking to her friend, and the only words you catch are “My dad had…” 
* Walking into your favorite gluten-free café, and they’re playing the Flaming Lips song “Do You Realize?”

Do you realize / that everyone you know / someday / will die?

* Realizing that the second title for Billy Joel’s song “Movin’ Out” is “Anthony’s Song.” I never truly registered this until I was trying to write one morning in a blessed cacao shop (yes, for real) and I paused to listen to the opener:

Anthony works in the grocery store
Savin’ his pennies for someday

* Ordering fries from the surfer guy at the beach shack on my pilgrimage to the ocean, when his co-worker shouts, “Hey Anthony!”

If you put this stuff in your feature film script, your screenwriting teacher would tell you it’s too pat, too predictable, “don’t put a hat on a hat.” (The Writer!)

It’s like that old quarters experiment on attention… you start looking for quarters on the ground, and suddenly, you see them everywhere.

The drugstores full of Father’s Day crap. Marketing emails about “Dads and grads.” Only one company sent an email that said, Hey, we know that Father’s Day time is tough for some people, so click this to opt out of all Father’s Day related emails.

Click. CLICK!

I wish I could click that link for the universe. No father stuff, please. No Dad shit. But there were quarters everywhere, of course, because the back of my mind was attuned to all things Dad.

{You can read the rest of the essay on Substack. Link in my bio, bb.}
Love Letter to New York, whom I miss so much 1. S Love Letter to New York, whom I miss so much

1. Straight out of a fitting for “The Deuce”?

2. Free Friday at @whitneymuseum 

3. Basquiat makes me feel like home

4. Madison Square Park photo op (irresistible)

5. Candid

6. Got to see the lovely @josescaro & @benbecherny ply their craft at @bricktheater 

7. Charming marquee!

8. Closing night vibes (not pictured: the succulent plant I brought in lieu of flowersof)

9. Chuck Close in the subway!

10. More subway Chuck Close!

11. Man Ray retrospective at the Met

12. Love a good silhouette

13. A rare VERTICAL bathroom portrait in one of the finest bathrooms of them all, at the lovely New Mexican food joint with the rainbow cookies Of My Dreams, @ursula_brooklyn 

14. My man is a photographer too. 🤩

15. Cannot. Resist. Photo Booth.
I wrote a list in 2020 titled “How to love me wh I wrote a list in 2020 titled “How to love me when I’m ... depressed”... and in this essay, I encourage you to write your own version (How to love me when I’m... anxious, How to love me when I’m... burned out, How to love me when I’m... in despair)...

And if you write one, how I would love to read it. (Or even learn about one of the items on your list, here in the comments).

Here’s an excerpt:

 “One of the characteristics of my depression (and most of my other tizzies, such as but not limited to anxiety, severe procrastination, adulting paralysis, etc.) is that while I’m in it I have no idea what — if anything — will help me get out of it.

It’s more like I DON’T WANT TO BE HERE BUT I DON’T KNOW HOW TO GET OUT SO I’LL JUST HIDE UNDER THE COVERS UNTIL I WANT TO DO SOMETHING AGAIN CALL ME IN 6 MONTHS.

Ergo, therefore, if I’m in a state, and you ask me what I need, or what you can do, I may or may not have the wherewithal to tell you. Emphasis on the not. I may not even have the wherewithal to know.

And if I don’t know, how can I tell you?

I can’tdon’t, then.

If I’m not in a state I probably have plenty of things I could say but that’s when I don’t need the help so badly. (A lá it’s not the worst while you can still say the worst.)

As I mentioned in the subtitle: You don’t come with an operator’s manual. Your model came out of the fleshbox with zero instructions. And since no one possesses your operator’s manual, no matter how much they love you, you are going to be the supreme author, the expert on you, since you’ve been studying you your whole life. Please for the love of Pete & Ashleigh, do your people the great good turn of writing them some instructions. Triage options, if you will. Trust me when I say that they (nearly all of them) need it.

If you write it for them, they will have it when you need it.

This little list could, quite without exaggeration, save your life.”

The link to the whole essay is in my bio. (Join me on Substack darling!)

#substack #substackwriter #depressionandanxiety #communityiseverything
Love Letter to St. Pete @stpetefl Where we met, Love Letter to St. Pete @stpetefl 

Where we met, where we re-met ❤️‍🔥

1. An afternoon at @grandcentralbrewhouse with my handsome gentleman in @warbyparker 

2. Bb’s first @nineinchnails concert (okay, technically in Tampa) in @selkie & @viveylife . It was stellar. Trent sounds just like he used to and the projections were gorgeous!

3. Matching denim jumpsuits ( but his is a @onepiece )

4. The finest pizza in all the land (even with my dietary restrictions!) from @noblecrust (OMNOMNOMNOM)

5. He even makes doctor’s appointments fun.

6. I love matching him sooooo muchmuch. 

7. Just us and a zebra, nbd.

8. Theme Park joy

9. At the art show @wadastpete that my gentleman curated for his students. 🪐☄️🛸👽🚀✨
When I was a kid, I used to read myself to sleep. When I was a kid, I used to read myself to sleep. 

Actually, I don’t know when I stopped.

I read myself to sleep in my childhood bedroom, with a flashlight under the covers of a trundle bed (drawers filled to the brim with dress-up clothes) when my mom said it was too late to be awake. I checked out 25 books from the Freeport library at a time, filling the trunk of my parent’s car, and devoured them in weeks, partly from my perch in the flowering dogwood tree in our backyard (were the blooms ivory? or cherry blossom pink?), partly while curled up on an orange-and-yellow-ticked seat cushion I dragged down to the crawlspace in the basement — my “secret hiding spot,” which was neither secret nor hidden and so can only be termed a spot, armed with Oreos and flashlight, and the remainder under the covers before bed.

I suspect I knew more words then than I know now. There are still words like “vehement” that I’m only about 70% sure I know how to pronounce. I learned them in context. I can spell them. I can use them in a sentence! But am I saying them correctly? 

Unsure.

I read myself to sleep in high school, even though I had to get up unconscionably early to get bussed in to my magnet program — Pinellas County Center for the Arts — 35 minutes away from our sad little apartment. Like a magnet, @pcca_gibbs PCCA grabbed young artists from the whole county.

I had a major in high school, which is more usual now, from what I hear, but wasn’t so usual then, and what I majored in was called Performance Theatre (as opposed to Musical Theatre, the love of my life I never thought I was good enough for). 

I really wanted to go to the Fame school in New York — LaGuardia — but when I was 12 my Mom divorced my Dad and forced me to move to Flah-rida. So I went to PCCA instead. (To be honest, she probably wouldn’t have let me commute into the city to go to Fame even if we had stayed on Long Island.) 

Read the whole essay (link to Substack in my bio)!

#booknerdlife #readingforpleasure #readingrainbow
My man and I got our nerd on at @nerdnitestpete ! My man and I got our nerd on at @nerdnitestpete ! 

We had the opportunity to support my lovely, engaging, and compassionate Happiness Ambassador friend Adam Peters aka @mindmaprenovations as he changed some lives by teaching us how to begin developing a preference for positivity. I’ve seen him give this presentation a few times before, and this was the best one yet — and to the biggest crowd, over 300 human nerds!

I love us.

I consider it my sacred duty to paparazzi my friends when they do marvelous things, as I hope to have done unto me!

P.S. Applied to give a Nerd Nite presentation myself … fingers crossed bb’s! 

1. My gentleman is so handsome. (Also, I got this stellar skirt in excellent condition from my favorite thrift store with a cause @casapinellas !)

2. Toasties supporting Toasties! @dtsptoastmasters members: me, Steve Diasio, Dawn Cecil (two-time Nerd Nite Speaker alumni!), & Rick! (Not pictured here — but later in the carousel) Christian Carrasco.

3. Fit check baybeeee.

4. Caryn, Nerd Nite boss extraordinaire, introducing the evening.

5. Caryn introducing my friend Adam (did I yell “THAT’S MY FRIEND!” at the end? WHY YES I DID.)

6-10. Adam rocking the casbah.

11. Fellow Toastmaster Christian.

12. I love mein mann!

#nerdnite #nerdnitestpete
A woman approached me. We collaborated once, a yea A woman approached me. We collaborated once, a year prior, I think. Time is weird. She reached out both her hands.

“What a beautiful mourner you are,” she said.

I took her hands.

I think I said thank you.

She was referring, I suppose, to the gloves, the dress, the shoes, the lipstick, the earrings. 

But what does it mean, to be a beautiful mourner? 
What does it mean to mourn beautifully? 
To have good grief?

“My dad dropped dead,” I said, to get myself used to the shock of it. 

“My mother is dying,” I said, to reconcile myself to the fact of it. 

I don’t wear mascara anymore, because I cry every day.

People hugged me in airports, at rental car counters, in line for a sandwich. They hugged me in the TSA line. At the chiropractor. The grocery store. My father dropped dead, I told them. My mother is dying. I told them and they hugged me. I was glad I did. I was glad they did.

Sometimes, when people were truly asking, if I had the time, and I had the spoons, I repeated my litany of 2025. So they’d understand: it has been this kind of year. It seems that everyone has this kind of year at some point, or, devastatingly, at several points in a life — a maelstrom, a dervish, a crucible, a nexus, a whammy, a time — an Alexander’s-no-good-very-bad-terrible kind of year. 

There were so many months in February. So many years in April. So many decades in the first half of 2025. I didn’t want to become an adult, but 2024 made me, and 2025 sealed the deal. 

It’s amazing I managed to get this far without growing up.

READ the whole essay on Substack
SUBSCRIBE through the link in my bio and make my day, darling 

💋 

#substackwriters #goodgrief
Love in La La Land 1. “So this is where they ke Love in La La Land

1. “So this is where they keep the LIGHT!” -SATC … At our first @lacma member preview, enjoying the majestically empty Geffen galleries before the permanent collections moves in.

2. Urban Light, and me (installation by Chris Burden)

3. A historic view at LACMA, never again to be seen!

4 - 13. Art, mostly part of the Digital Witness exhibit

14. Love at the @gettymuseum 

15. Queer exhibits! 

16. Sunset at the Getty with my love

#museumnerd #lacma #lacmamember #digitalwellness #thegetty #loveinlalaland
For you, when you need it, and for the people in y For you, when you need it, and for the people in your life, when they need it.

Here’s an excerpt from the essay:

[To read the whole thing, follow the link in my bio to my Substack (and subscribe there, darling)!]

My chiropractor called me out a few weeks back. 
He said, with his characteristic smile (he has nice little teeth), “I read your essay.”

“You did? Thank you for reading,” I began, genuinely surprised and moved.

“But I still don’t know what to say!” he admonished. “You only told us what not to say!” 

Then he gave me an enormous cashmere-scented candle in a plastic bag. 

This was not apropos of nothing. I mentioned that scent in the essay. 

That giant cashmere candle, so big it has not one but FOUR wicks, means something. And then he had to go and ruin it. (jk, jk, Dr. Brian!)

“Hang in there,” he said, at the end of our session.

I cringed a liddle. (That’s not a little, not a lot, it’s right in the middle, a liddle.)

But you see, he was completely right! I told him I’d give him a list! I hadn’t given him a list! So I began compiling. Every time someone said a thing that made me wince, it went on the list, which lead to Part 1: What NOT to say when someone dies.

Each time someone said a thing that felt like love, made me farklempt, I took a screenshot, and it went on the list. 

This is the farklempt list.

As I wrote in “what NOT to say,” the useful things people say are fairly varied (and tailored to the griever), while the un-useful things tend to be generic variations on a tired theme.
“what TO say” will be a living document, updated whenever I have something useful, or supremely un-useful, to add. Here we go.
Love in Louisville. 1. Photo credit to my love, Love in Louisville.

1.  Photo credit to my love, Zachary

2.  Selfie with Street Art by the windy, windy river

3.  Horsies! Street Art! (Do you know how much I love murals?!)

4.  Looking like an award-winning art teacher at the art teacher conference (ahem, he is the award-winning art teacher!), wearing a @riskgalleryboutique necklace & big fcking bow!)

5.  A Wizard interlude! What a delight to witness my friend @personisawake absolutely Rock @cm_louisville & inspire a roomful of humans

6.  When your love matches the art. 🖼️ *chef’s kiss*

7 & 8. Major interior design maxi inspo for my ADU reno from @21clouisville by @fallen_fruit 🌺🌷🌸🌻🌼💐🪷

9.  The crayon shirt, bow, and soft rainbow chiclet necklace style brought to you by my inner 6-year old!

#ilovelouisville #wizardry #creativemornings #21clouisville #21c
The video clip of me in the yellow dress and anthr The video clip of me in the yellow dress and anthropology-professor blazer is an excerpt from second iteration of my talk, “The Intimacy Equation,” which I first gave as part of the @bof VOICES conference, outside London in 2021. 

This rendition had a test-drive at my Toastmasters meeting last week. Imperfect, unrehearsed, delivered from bullet points with a slim little notebook in my hand… and yet, I have shared it with my paid subscribers over on Substack (link in bio) because I want to be a person who shares process, not just product.

(This is a bit of a coup for my recovering inner perfectionist, and I have to say, I’m a wee bit proud.)

I kept my fancy equation. 

But now I have a simple one, too. 

#toastmasters #publicspeaking #intimacycoach
More Chiro Office Portraits: 1. NY vibes in the 6 More Chiro Office Portraits:

1. NY vibes in the 6th borough

2. Googly eyes in @selkie 

3. Bossbitch even when she doesn’t get the grant

4. Started practicing yoga again did I tell you?

5. Big mad (but not at that yellow two-piece thrift score from @casapinellas !)

6. Sporty Spice (obsessed with that @tottobrand bag)

7. Grumpy girl, big bow

8. Resort style bb!

9. Sad girl lemonade

10. @selkie ballerina

11. Bridgerton on a no-makeup day (also @selkie )

12. The day I picked up my mother’s ashes (still haven’t opened them)

13. @temperleylondon & mourning
A Funny Thing Happened on the Way to the Funeral ( A Funny Thing Happened on the Way to the Funeral (excerpt)

It was the night before Craig’s memorial, and I had an audition due. 

It was a feature film audition, due at 11am Pacific / 2pm Eastern. This happened to be squarely during the memorial. I was playing an elementary school teacher, and so when I packed in a whirl for New York, I grabbed my crayon shirt and a giant hair bow and figured surely I’d be able to wangle a human into helping me with my self-tape. New York is my hometown! So many potential wangles! Right?

Two nights prior, out with my friend @kristianndances , no stranger to auditions herself, I had an invitation to her Brooklyn apartment to get’er’done, but, you see, I didn’t have the shirt with me. And friend, if you pack your crayon shirt to audition for Miss Kelly the elementary school teacher then frankly, no other shirt will do.

Since I was staying with another friend, I asked him to help me, but he wasn’t available until the morning. 

The morning of the memorial. 

{ continued on horizontalwithlila.substack.com }
Just out here looking like the Pride Statue of Lib Just out here looking like the Pride Statue of Liberty.

Remember, I promised the good people of @stpetefl that if they gave me another limited edition Pride flag, I would wear it as a dress. @stpetepride 

AND SO I HAVE.

The Pride Market at Grand Central today was full of rainbows and swag and glitter, just the way I like it.

I love us all.

And I look forward to the day when all any of us need, is love. Because we’ve got plenty of that to go around.

#stpetepride #stpetefl
POV: When your friend is one of the great young ja POV: When your friend is one of the great young jazz guitarists, but you haven’t seen him play in a decade (except for that time last month when he accompanied you to sing at your mother’s funeral). What a mensch. What a band!

#natenajar
I’m just gonna leave this here. My fave sign at I’m just gonna leave this here.

My fave sign at @blackcrowcoffeeco 

Apropos of Everything.

#stpetepride 
#transrightsarehumanrights 
#blacklivesmatter 
#notinourname
Excerpt: You can even make a difference through sm Excerpt: You can even make a difference through small acts of resistance, ones that annoy or befuddle the evildoers, like witty and nonsensical emails to awful government agencies, clowns showing up outside imm!gration hearings, giant group dances in front of vile businesses. We can find a thousand little ways to gum up the works. Bonus to you if it makes you laugh. Bonus to everyone if it makes others laugh. The Resistance doesn’t have to be stodgy. 

We, like the Dark Side, can have cookies. 
We, unlike the Dark Side, can have joy.
But we MUST PROTEST in some fashion.

When I protest, I don’t want to do so by:

- Shaming the physical appearance of the evildoer
- Slut-shaming the evildoer
- Shaming their nationality, sexuality, identity, profession
- Talking about what they smell like
- Threatening murder or castration or people’s families

I completely understand why we do this, or at least, I think I understand why we are tempted to do this. We want to bully the bully, thinking that’s the only way he’ll understand. But the truth is that he’s probably not going to understand, whether or not we stoop to the low ground. He’s not going to understand because he is likely a sociopath. 

But we’re not doing it for him. We’re not pr0testing for him. 
We are pr0testing for Ian in Iowa who is a bit messed up and kind of confused and doesn’t really get the impact that this is having on, say, WOMEN, who opens up his news app and sees thousands upon thousands of, let’s just say women, pr0testing with signs, and maybe he goes, hm, why might they be pr0testing when they could be home having pancakes? Why might that be? And maybe Ian gets a little more informed that day about the plight of, hell, let’s say, women, and maybe just maybe he starts to act a wee bit differently, and then the whole butterfly effect thing is possible.

When pr0testing evildoing in its many many oppressive forms, I want to focus on their harmful ACTIONS, and CHOICES. 

I want them to rot for being rotten.

I’m interested in dismantling their ARGUMENTS
Proving false their IDEOLOGIES
Laying bare their HYPOCRISIES
Exploiting their INCONSISTENCIES
Disproving their FALSEHOODS

Cont’d on Substack
I want to share with you something in the famous @ I want to share with you something in the famous @elizabeth_gilbert_writer speech on creativity. It’s one of the most famous @ted talks in the world, and she talks about how ideas come to people. 

The way that I, that ideas come to me, is I will get a line of something and then I will get another line, and then I get nervous because I, if I get a third line, I might be okay, but the fourth line is gonna push the first line completely out. And it’s gone. 

So I have to, I have to get my, to my paper. I have to get to my paper and I have to write it down or, or, or whatever it is, my notes app in my phone, anything. I have to get it down or I’ll lose it. 

She talks about @tomwaits the famoso musician, driving in his car and a bit of melody comes to him. And he goes, “Can’t you see I’m driving? If you wanna exist, go bother somebody else. Go bother Leonard Cohen or somebody.” 

I don’t suggest you talk to your creativity that way, because as Elizabeth Gilbert likes to say, it is like a cat and it doesn’t understand you and your face looks funny when you do that. 

[4 of 5] 

The speech is available in bits here, or in its entirety on my horizontal with lila Substack — link in my bio. Love you. Go make art.
These are a few of my notebooks from over the year These are a few of my notebooks from over the years. Here are a few more. You’re invited to flip through them. These are my (not so private anymore) ideas, thoughts, classes, poems. I have no idea what you’re looking at. I don’t even remember most of what’s in these notebooks. But they’re there, because I captured them.

Anybody have a date in theirs? There should be dates. Can you call it out? 

[people call out dates]

So this is my work! Beginning in 2009 was the, the earliest date. There is so much that comes out of a creative brain, and I know that your brain is not dissimilar. I know that you are all creative beings.

One of my favorite books on creativity, and I don’t know if it’s been mentioned tonight because sadly I missed the first part, but it is a book called “bird by bird.” 

Oh, I didn’t mention it, but I love that book. 

By Anne Lamott. Are you the only one who’s read it? Has anybody else read this book? “bird by bird” It is one of only two books on creativity I would actually recommend. Otherwise, I would recommend you just go out and make stuff. 

In this book, she says, and I have carried this quote with me because I have been this way throughout... I mean, it must be... it’s, it’s my entire remembered life, it could be as young as 5 years old, a perfectionist. She says, “Perfectionism is the voice of the oppressor. It will keep you cramped and insane your entire life.” 

The voice of the oppressor. 

I think about that all the time. I do not want to be oppressed. No! Viva la revolución! You know, I don’t want that for myself. And so I have been internally oppressing myself. Most of what you see in these books, and that’s not all of them, right? And that’s only from 2009. Most of what you’ve seen in these books has not seen the light of day. 

[3 of 5] Full “Are you an artist, tho?” video & transcript on Substack

Subscribe there and make a Lila happy! Link in my bio, bb.

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