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horizontal with lila

24. booty revolution: horizontal with a youtube star

in episodes on 03/03/18

This is Meghan Tonjes.


24. booty revolution: horizontal with a youtube star

Welcome in to season two. Horizontal is the podcast about intimacy – sex, love, and relationships of all kinds – that’s entirely recorded while lying down. We were on hiatus while I made a 15,000 mile solo road trip, circumnavigating the US on a tour I called “horizontal does america.”

Meghan:  I grew up in a house with someone who was very charming, but very deceptive, and … there’s something in me that’s reliving that, trying to have a different ending than my mom did.

*

Meghan:  There’s one person that I never even slept with, but, we became much more— we would sext a lot and it became much more like, sending photos, and that was something I’d never done before but it was like— it felt so empowering, ‘cause I would send him these photos and then he would just like, die over them.

Lila:  Mmm.

Meghan:  And it would make me— it made me feel so good and so sexual and so powerful and so I’ve noticed that like now when I go into other situations, that’s something that I carry in with me is like I always want to like send photos and like do all these things before anyone else even does it, and like, I almost crave that, like I would almost, before we ever sleep together, sext, and see, and figure out like, that buildup.

Lila:  Like if he can talk you through…

Meghan:  Yeah, there’s something about it, like something, if like a guy can— can—

Lila:  —an arousal—

Meghan:  —yeah, like describe, describe things that he wants to do to me and that he— I— he wants me to do to him. For me it’s like, that is the foreplay. Like that, really gets me going.

Lila:  Have you found that, when someone— because in my, when I’ve had that, when someone’s written me a story of what they— how they’re gonna do the thing and what they’re gonna do and where they’re gonna touch and how hard they’re gonna grab and— and— it doesn’t wind up being that way.

Meghan:  Yeah. Yeah I think, yeah, sometimes it is better in the sext than it ever— I mean that person that I really did that with, we never ended up sleeping together. He kind of just kept ghosting me, and then he’d be in a relationship with someone else, and then he’d come back and then he’d ghost me again. There’s a pattern in my life. And he was so— but he was so attractive and like even recently, he’s like sent me photos and stuff and I’ll go on Facebook and I’ll see there’s a girl that definitely thinks she’s dating him — even though he says he’s single on Facebook because she’ll post all these photos saying like, “My love” and “So happy”—

Lila:  Ohhh.

Meghan:  Yeah.

Lila:  And he’s sexting you—

Meghan: And he’s like sexting me or sending me things—

Lila:  Oh! Well that brings up this really great important question that people are not so much talking about that Esther Perel brings up in, in her Ted Talk on infidelity. [link] The thing is: What is cheating?

Meghan: Yeah.

Lila:  What is cheating and … if we don’t talk with our partners about it which, I don’t think I’ve ever had a talk with any of my partners about what constitutes cheating for me—

Meghan:  Yeah.

Lila:  —and what constitutes cheating for them. Because y— then you can’t, you can’t calibrate, right, you’re just sort of guessing according to your intuitive sense or your moral compass of wrongness— what is not okay.

Meghan:  Yeah.

Lila:  Is sexting cheating? Is sending a photo, clothed, to someone, with the intent to flirt with them, cheating?

Meghan:  Is sending a video of you touching yourself cheating, (chortles) because that’s what he sent me! (laughs)

Lila:  Is sending a video of you masturbating, cheating? I think a lot of people would say: Sending a video of yourself masturbating is cheating … sexting nude photos is cheating … and I think there would be a divide over whether people thought that just, you know, continually trading photos, selfies of you in your life, is cheating.

 



In this episode, I lie down with my dear friend Meghan Tonjes, YouTube sensation, singer-songwriter, accidental leader of the booty revolution, Instagram darling, podcaster, and body-positive role model. I first met Meghan when she visited the Villa to interview us as the host of Sex-ish, a documentary TV series produced by Morgan Spurlock’s company, that will hopefully grace your screen … one fine day.

Meghan is a warrior of deep intimacy and vulnerability, sharing so candidly about her internal emotional landscape as well as her external physical landscape, that she clears a path for the rest of us to do the same. For all things Tonjes, including her music, podcasts, and extremely articulate YouTube rants, find her on meghantonjes.com 

This episode was recorded while horizontal in Meghan’s bed at her home in Los Angeles, California, about seven months before I went on the road. In the first half, we talk about sexting, how I met my partner, the feelings ambush, getting disowned, and her grandma, who was her person.

The second half will be released next week, by popular demand.

C’mon darling. Come lie down with us.


Links to Things:

The horizontal storytelling pajama party, first in a series of live horizontal events!

The story of the booty revolution. Also here on Refinery 29 and here on Upworthy. And also, there’s this article, titled “Instagram Did Not Fat-Shame Meghan Tonjes. The Music Industry Did.” (I think they both did— but the author makes a strong point about the expectations constricting American female singers.)

Meghantonjes.com, for all things Tonjes

Esther Perel’s Ted Talk on infidelity

What is Circling?

Connection Camp, a summer camp for adult humans produced by The Connection Movement’s Amy Silverman

Meghan’s roommate and podcast collaborator, Keith


The view when Meghan and I got horizontal.

Show Notes (feel free to share quotes/resources on social media, and please link to iTunes, this website, or my Patreon!):

iTunes link:

https://itunes.apple.com/us/podcast/horizontal-with-lila/id1238031115&ls=1

website link: https://horizontalwithlila.com/

Patreon link: https://www.patreon.com/horizontalwithlila

[5:58]  What did Meghan learn about sex, growing up in Michigan?

[7:13]

Meghan:  The moment that I really remember was — I had these sliding window doors in my room and I remember kind of like opening my legs and looking into the window or the, uh, the mirror, and, having my book and then trying to figure out the different parts and I remember touching my clitoris for the first time, and I think I like instantly peed! Like my body just didn’t know what to do, I was like, “What is this! What happened?” And uh— (Lila laughs) I just like, I so clearly remember like how confused I was, like looking at my face and then looking at my vagina and then looking back at my face. (Meghan laughs)

Lila:  How old were you?

Meghan:  Probably like 11. Maybe 11. I think I was — I don’t know if I was 12 yet.

Lila:  Did you pee on the floor?

[8:00]  The Spice Channel on Meghan’s childhood TV. What sex toy infomercial does Meghan remember most clearly?

[9:45]  Meghan’s sibling dynamic with her brother.

[10:42]  

Meghan:  So I didn’t start having sex ‘til I was 26. So I’m still pretty— I’m 31 now. I’m still pretty much in the beginning phases I feel like.

Lila:  So five years of experience.

Meghan:  Yeah, and a lot of just like casual sex experience too, so now I’m for the first time I’m starting to get into the, “Oh I feel things for you and there’s a sexual connection, we— how do I balance that?” Which is, is— I feel like I’m going through a lot of things that people went through in their 20s, but I have the mindset of a 30 year-old, and so it’s very confusing.

Lila:  Oh my god.

Meghan:  To feel and to think on two different levels.

[11:15]  On virginity.

Lila:  I was 19.

Meghan: Hmm.

Lila:  So it was later than a lot of the people that I knew and certainly when I got to college, most people kinda just—

Meghan:  Yeah, went for it.

Lila:  Went in right away and … and I was waiting … for it to feel right and it never really did but—

Meghan:  —yeah—

Lila:  —but I did it anyway because I just wanted to … be an adult? You know, feel like an adult and that seemed like an important thing.

Meghan:  Did you feel like an adult afterwards, ‘cause I feel like I woke up the next morning and I was like, “Oh! That’s it?” Like I couldn’t figure out if—

Lila:  I had that. I had that reaction. “That’s it?”

Meghan:  I couldn’t figure out if there was like a, I was like, “Is there supposed to be some shift that happens?” ‘Cause I just … I don’t know what I felt. I don’t know if I felt like a little less than before, but I just didn’t feel what I imagined I would feel.

Lila:  I f—

Meghan:  I just felt like it’s another day and, okay that happened, and now I don’t have that “virginity” anymore, that’s something that I don’t have anymore.

Lila:  I felt disillusioned.

Meghan:  Yeah…

[12:16]  The story of Lila’s virginity.

Lila:  I had … a very similar experience, and it was with someone that I was infatuated with but who was unavailable to me. He … he’d started a business when he was in college and, you know, been this young entrepreneur, hotshot, with this company, with three or four other guys and made a bunch of money, and they sold the company, and then he— he had this loft in Soho and I was very impressed with him and he was very (sigh) physically beautiful in this (sigh) it’s not stereotypical, that’s the word that’s coming to mind, it’s in … the mold … that I liked. […] He was blond hair, like dirty blond hair and blue eyes, he had this goatee, all things that I really like, you know, to this day. […] And I was— he had a life that looked so good to me, right, he had this loft and he had beautiful furniture and he was a foodie, and he would take me— I had fois gras for the first time with him, I had an omakase tasting menu at a sushi restaurant with him for the first time, so it … was … it felt like this elevation of my life. […] You know, and it felt so classy. And then once he, he— he wouldn’t hold my hand on the street, because he didn’t want people to know that we were … romantic. And I guess maybe people might have thought … I don’t know, sister or a friend, you know, so that people m— might … wouldn’t mistake it. And I felt s— always so hurt by that, that he just, he’s like, “Yeah, I just don’t like holding hands,” and I know that that’s not true because years later, when… we… we would maybe periodically when both of us weren’t seeing someone get back together and we would sleep together and I would be reminded of, Oh it doesn’t really work. It’s not really that good with us. I am attracted to him and he smells good to me, I’m— excited and, and he, you know, bites me in the way that I remember and all that’s good but when we … the intimacy isn’t there. (laughs in a strained way) I very clearly remember how … I brought— I showed up at his door one day with a pint of strawberries … and he was like, “Oh, Thanks!” And he took them and he ground them up in his protein shake. (laughs bemusedly)

Meghan:  (laughs sympathetically) Ohhh, no! Nooo! What a metaphor for that relationship.

Lila:  It was exactly that relationship. You know, I wanted us to feed them to each other—

Meghan:  (giggles) He’s like, “Hold on. Let me destroy this.”

Lila:  (makes grinding noise) Rrrrrrrrrrr. He’s like, “I got this new Vitamix!” Rrrrrrr.

Meghan: No! No!

[17:29]

Lila:  My friend just went to Lamu island and he said that that’s where all the “cool kids” are going now, instead of Tulum, except that it’s covered in donkey shit and flies, (giggles) and he said that he f— (giggles) that he feels like it’s this great— not conspiracy, but this, this cool kid agreement not to tell people how shitty it actually is. (Meghan laughs) And, that’s sort of how I felt about sex.

Meghan:  Yeah.

Lila:  That everybody must know that it’s just—

Meghan & Lila:  —not that great—

Lila:  —but they keep the fiction alive because they don’t want to look like the only one who says—

Meghan: Hmm.

Lila:  —Hey this isn’t really that great. That— that’s what I walked away feeling, at 19. Although I couldn’t have put it into those words then.

Meghan as seen through the lens of Andrew Gunadie @gunnarolla

[18:39]  Meghan on sexting.

sexting (verb) = an explicitly sexual text message, which may or may not include nude photographs and/or pornographic video clips.

[22:05]  Meghan’s never been in a full-on relationship. What did she learn from her sext connection?

[23:50]  Lila on being “all in.”

[24:32]  Lila briefly explains Circling, and tells the story of Connection Camp and how she got together with her partner Alex.

[29:01]

ambivert (noun) = a person who displays introverted and extroverted tendencies at different times; one who sometimes recharges their energy in the company of others, and at other times recharges alone.

[30:43]

woo-woo (adjective) = slang for spiritual, New Age, or esoteric (outside of the realms of mainstream religion), typically jocular or pejorative.

[47:42]

Meghan:  I’m looking back at past situations and I’m realizing that like, when I feel hurt, it’s— I don’t have a problem communicating. It’s, I want to communicate everything that I feel it—

Lila:  Yeah!

Meghan:  —so it’s like if I feel hurt, if you’ve done something that like whatever, I’m gonna tell you everything I’m feeling and why it feels that way and what I wanna do about it—

Lila:  Right away!

Meghan:  —like, it’s so much. It’s so much, and I remember, there was someone that I was like, I was sleeping with, kind of dating, and it was like this person that I really didn’t connect with that well, but I wanted to connect with. There were so many things in place, I was like: He’s this photographer, he’s so attractive, like, he understands what I do, he’s so comfortable with like, me taking the photos that I take and— there were all these things that I was like, check, check, check, but it was like, on a fundamental level it was like, I don’t think we had the same sense of humor. I didn’t find him that interesting. Like— there was just— I was forcing it… But then I remember he slept with someone else and it upset me so much that I remember sending him these texts and just like … almost like jumping ahead to the end of the story, being like: Well this is what happened, here’s a summary of what happened, here’s how I feel about it. And he said something to me that just struck me, which was like, “I’m so disappointed in you.” Which is like the f— ugh, the hardest thing to hear from anyone, even when you’re like, you’re angry at them. He was like, “I expected better of you. You— throw words out there and you say things and you wait for a reaction. When you don’t get the reaction you want, you—” um, I’m trying to think of exactly how he phrased it but like, almost like, “—you go crazy.” And it’s true it’s like, I would throw it out there and I would want a response that matched in intensity, to show me that he cared enough— and when he wouldn’t respond quickly enough, it was like, “Oh, okay, well I guess this is done!” Like that kind of mentality. And I— didn’t— and I still struggle with that, having the patience of just stepping back and realizing that, because I’m in the middle of this like, emotional frenzy, I don’t need to throw that on someone, and then when I don’t get the response I want immediately, I don’t need to then, withdraw myself completely—

Lila:  Yeah.

Meghan:  As like, Ok, well, I’m already hurt and I’m not gonna get hurt any more.

Lila:  Yeah.

Meghan:  And that obviously didn’t work out. And then I think like a year or two later, I actually sent him an apology, just being like: I don’t think I was in the right place— to deal with that and, you know, I don’t think I was mature enough to … understand what that was. And also that was like during, it was during a time when, there were a lot of things happening that year, it was like— what was it, 2014, so (sigh) I was like, not talking to my dad, so there’s a lot of issues there, my grandmother, I think had just passed away, so it was just like a lot of emotional— I was trying to cling on to something— and make it something more, and it wasn’t working, and so it was like all of these other feelings I felt about all these other situations— were being— funneled into this. It was like a lot of pressure to put on someone. And I ex— that’s the thing I struggle with, is I expect— I expect things from people— and them to act in a certain way that I would act. Like it’s h—

Lila:  (laughs) I recognize that so much!

Meghan:  You know, like it’s hard for me to be like—

Lila:  Ughh.

Meghan:  “Why would you do this? I would never do this to you.”

Lila:  Yeah.

Meghan:  And then I take it so personally. Even though I didn’t communicate that that’s not something— that’s something that would trigger me into whatever. This last situation it was like, you know, he started sleeping with someone else, and all of a sudden, I was in this public— when I made the realization, it was like, I was in— I was surrounded by other people, and I was watching it and I was— it was— everything was clicking, and I made the realization, and I still am very hurt by it, in the sense that like, “Why didn’t you give me a heads up?” Like if I were you, I would have given me a heads up. […] The entirety of my time with this person, he’s never been someone that gives more information than he thinks you need. So he’s more strategic, I think, or maybe smarter, or whatever it is, of like, deciding who needs to know what, right? And I am like, I want everyone to know everything so you can make the decisions you need to make.

[53:09]

Lila:  The thing you were talking about, of having— wanting to share everything at the— at the first … instant that you feel it, I am so … intimately connected with that. And feeling like it’s false if I don’t. And only in the past … two years … have I started to recognize … that timing is important. And that if I … spill on someone. (roommate shouting at his game in the other room, laughter) If I spill  on someone … at a time when they cannot receive it, I’m so unlikely to have … my tender feelings cared for. And so I really try now to— do as much processing as I can on my own, and with my, my loved ones, my close friends, my support network, my CoDA group, and then hopefully when I come it’s not in the heat of anger, or in the heat of some emotion, so that I can speak about it with clarity and precision, and also I really try to think, try to be considerate about it to both myself and that person, and I think what it was before was I was feeling like, “Well if I don’t share it now then I’m not being cons— considerate to myself! I’m not being true to myself!”

Meghan:  I need them to know how I feel right now—

Lila:  Yeah!

Meghan: —so that they can either fix it, or I’m done.

Lila:  Right.

Meghan:  Is how I feel.

Lila:  Right. But, they’re so unlikely to do the fix it option! (laughs)

Meghan:  Yeah, no.

Lila:  Not that, they can, that they can fix it for you, but there—

Meghan:  Usually, it’s they’re like, “This is too much. I gotta withdraw now.”

Lila:  It’s so unlikely to have the effect that— ostensibly you want it to, to work better, right, ostensibly, when you bring up these feelings, you want to be heard, you want to be understood, maybe you want to be soothed, and you would like, for … the trajectory to be transformed. The situation to be alleviated or to be elevated, or to be shifted in some way that is positive. And so, if I want that, I am trying not to do it, when he’s at work.

Meghan:  Yeah!

Lila:  Or when he’s really stressed out about … getting pulled over, or when, you know, there’s a huge deadline coming up, or …

Meghan: Yeah.

Lila:  … when some big blowup just happened in the family, or— you know what I mean?

Meghan:  Yeah. I need to be better at that.

Lila:  I’m trying to wait until the moment that the— the ground is ready, and it’s so— gardening metaphors are so useful for stuff like this, because you can’t grow … from a seed that you plant in parched soil. Nothing’s gonna grow from that. So if they’re depleted … what’s gonna happen?

[57:12]  “I have made this longer than usual because I have not had time to make it shorter.” One translation from the French of this quote by Blaise Pascal.

[57:20]

Meghan:  It’s like I want to say everything, and I think it’s this desire to not carry it with me, like I—

Lila:  Yes.

Meghan:  I just want to shed it instantly—

Lila:  Yes.

Meghan:  —and I want it to be dealt with. And it— it never works out that way.

Lila:  And this—

Meghan:  —and then it feels like rejection, and it feeds into that feeling of like, I … am not enough for you to meet me halfway, when it’s like, I’m not really giving them a chance to meet me at all, because I’ve already just spilled all of this on them and I want them to like, fix it.

Lila:  And I know it doesn’t feel this way, and it didn’t really feel this way to me, but it’s actually selfish in a way, because it’s, it’s like an ambush, it’s like a feelings ambush.

feelings ambush (noun) = a barrage of intense emotions hurled at someone (likely a lover) with no regard for timing, setting, or social propriety [Lila]

[58:32]  When Meghan got disowned by her father, how did it alter her view of her childhood?

[1:01:20]

Meghan:  I got really sick when I was young, with Kawasaki’s disease, which is— some, such random, like I don’t even know how you get it. I think for a while they thought, uh, when they clean your carpets and stuff, uhh, those chemicals can kind of like mess with you, especially like young children. And I remember my parents getting like the carpets cleaned and I would like go in while it was still wet and like lay down, so I don’t know if that played a part in to it, but what it does is it essentially like thickens your blood … and you— so your hands swell up, your tongue turns like, bright red, they have to give you— they were giving me like tons of baby aspirin every day, and I was like three or four, so it was just like very painful, they had to give me a spinal tap. They don’t— they don’t know if it causes heart defects and things like that, and I remember hearing the story years later and it’s something I always remember that humanizes my dad to me — which is sometimes hard these days — but I was told that, I guess when they were wheeling me down to give me the spinal tap, I was crying for him … and um … and that he had to turn away, like he, he just started crying ‘cause he couldn’t deal with it ‘cause it was just like my, like, “Daddy daddy, please don’t let them take me, daddy!” And like, I just imagine my dad, like a younger version of him, and me crying and him reacting that way, and it’s almost … it’s weird to imagine that ‘cause I don’t think I’ve ever seen my dad emotional. I’ve never seen him … be like that, but I can envision what it would be like to have a young kid and I see my friends with small children, I see how soft they are towards them and— it’s hard to remember that my dad probably was like that with me. Because as I grow— I grew up, he was very much a disciplinarian. I remember like, being sick and I couldn’t swallow pills when I was young, and him like yelling at me about it. And I was scared of him, you know, like, I was scared of—

behind-the-scenes: Keith jerry-rigging Meghan’s iPhone to the blinds for us

Keith (Meghan’s roommate, from the other room):  Bitch!

Meghan:  (laughs) My roommate yelling “bitch.” That was, speaking of which, I was ska— (laughs again)

Lila:  Illustrating the anger issues of Meghan’s father—

Meghan:  —I know, he—

Lila:  —we have—

Meghan:  —he found another—

Lila:  Keith, in the other room!

Meghan:  —he found another loop into the, into the pattern. Um. (laughs) Uh. My dad was a much more physical person when it came to punishing us, and I was—

Lila:  Did he use the belt?

Meghan:  He didn’t use a belt, but he definitely spanked us, he definitely like— I just remember feeling like, and I, listen, I would— I’m sure I would say things, and I would push, but like, I just remember having that feeling of like, you push to a certain point and then you have to run to your room, but he’s going to hit you regardless, like that’s the memory I have of just feeling like, ok, you just have to like— take this, essentially, and just hope it ends quickly.

[1:04:03]  The time in Meghan’s life when she was close to her dad.

[1:04:25]  What triggers Meghan’s father? How has Meghan grappled with the traits that she shares with him?

[1:09:07]

Meghan:  I grew up in a house with someone who was very charming, but very deceptive, and … there’s something in me that’s reliving that, trying to have a different ending than my mom did.

[1:09:32]

Meghan:  My mom was like a cheerleader in high school, and I was like the fat kid that was in choir and drama and like, we just had very different experiences and so I think we related to each other differently, and I resented her for a lot of things, like, I went to Fat Camp when I was young and my, I was put on diet suppressants and, um, I w— my mom would sneak me into gyms, and I would lie about my age, s— when I was like 12, to say I was 14, I was old enough to be there and, there were a lot of things that just, were hard for me to process when I was younger, I felt very like— y— but my dad too, I remember my dad trying to pay me money to lose weight, like, “I’ll give you five dollars a pound, just lose it.”

[10:10:13]

Meghan:  And so my mom and I just like, we would— we would fight, but we were around each other a lot, so like, she was very nurturing at the same time, like, she also at the same time, was like, “Anything it is you want to do, we will figure out how to do it.” And so I was in all these— all these clubs and extracurriculars and anything that I wanted to do, she would push me to like, go do it. She never made me feel like, oh, because you look a certain way you can’t do something. She just let me know that it was gonna be a different path. It was gonna be harder.

[1:11:11]  Meghan on her grandma.

[1:12:24]  How a UTI altered her grandmother’s personality when she was in the nursing home.

[1:13:35]

Meghan:  It was really beautiful and heartbreaking to watch, because when my grandma went into a coma, my mom called 911 and I think regretted it. In the sense that, she watched my grandma go from a situation where she could have died in her sleep, peacefully, and all of a sudden we brought her back to go through this painful two year experience, where all of a sudden she couldn’t drive anymore, and she couldn’t really walk that well and she, you know, she was just different, a little bit, and she’d always been so independent, and it was hard for my mom, I think, to feel like, “Did I do the right thing?” But then I also think that, they became so close, and my mom realized that my grandma really loved her, and really appreciated her, in a way that I don’t think my mom would have felt if that hadn’t happened.

[1:14:36]  What were Meghan’s grandma’s last words?

[1:16:46]  How Meghan’s grandma was her person.

[1:19:23]  Meghan on giving her mother advice, as though she were a friend, rather than a daughter.

[1:20:32]  What happened when Meghan reached out to her father on a Father’s Day, after a long silence?

[1:21:23]

Meghan:  And so I sent him this text, and I go, “I love you, happy Father’s Day, but you fucked up a lot of things, and I need you to fix those so you can be in my life.”  And his response, a few hours later, was, “Fuck you bitch, don’t e— or uh— forget that I’m your father, I’ll forget that you’re my daughter. Don’t ever speak to me that way again, and have a good life.” Essentially.


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24. booty revolution: horizontal with a youtube star

Welcome in to season two. Horizontal is the podcast about intimacy – sex, love, and relationships of all kinds – that’s entirely recorded while lying down. We were on hiatus while I made a 15,000 mile solo road trip, circumnavigating the US on a tour I called “horizontal does america.”

Become a patron of the horizontal arts, by supporting me on Patreon, a website for crowdsourcing patronage! Patronage allows artists like me to continue to produce independent, uncensored work, schedule recording tours, hire a professional editor, and devote my time to creating more horizontal goodness, for you! Becoming my patron has delicious benefits, ranging from exclusive photos and behind-the-scenes video content, to handwritten postcards, spring cleaning phone calls, and creative input on future episodes! You can become a patron for $1 a month on up, and the rewards just get more sumptuous.

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« horizontal does california
25. sex-ish: horizontal with a body-positive role model »

Lila Donnolo

Lila Donnolo is an Intimacy Specialist. Tell Me More…

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Lila
See that resting frown face on my mom as she slept See that resting frown face on my mom as she slept?

I’ve started to make that same face. I wake from a dream or a doze to find that I’m frowning. I touch my lips to make it stop. After a few moments, I discover that they are making the frown shape again. I can’t make it stop because I’m sleeping when I do it. I’ve started doing it when I’m not sleeping too. When I’m awake, I think it’s a cross between a grimace and a frown. A frimace? (I mean, it can’t be a grown. Or can it?)

I don’t really have that much to frown about anymore, except, I suppose, for the onslaught of fresh horrors perpetrated by the country I live in on the daily, the greed of the few and desperation of the many, the natural disasters that are frequenter and hotter and wetter and gnarlier as the earth continues its job of beginning to shake us off its back… yeah I guess there’s not much to frown about, really. 

I took Mom to FloridaRAMA because she had been complaining for months that she didn’t do anything anymore. She mentioned concerts, plays, ballets. But by the time the sun went down, she would be sundowning and wouldn’t want to go anywhere anyway. So that afternoon I decided to pick her up and take her on an outing — which was always a pain in the ass, and especially a pain in the ass to do solo. It involved going to her room and making sure she was dressed, convincing her to get dressed if she wasn’t, which was a laborious process, insisting that we needed to take the wheelchair which of course we did because she was falling all the time and brachiating (holding onto walls and less sturdy things like chairs, tables — at least, some nurse told me that this is what it’s called but the internet seems to only relate it to apes swinging from their arms to get from place to place) […]

Continued on horizontalwithlila dot substack dot com (the link is in my bio)
In the bathroom of the Italian restaurant after Da In the bathroom of the Italian restaurant after Dad’s cold rainy rural upstate funeral looking like a sad British clown / Nowhere, NY / April 12th, 2025

Right after my father died, there were Anthonys and Tonys everywhere. 

Suddenly everyone was called Tony and everybody else was talking about their Dad or playing songs about death. 

* Passing a girl on the street talking to her friend, and the only words you catch are “My dad had…” 
* Walking into your favorite gluten-free café, and they’re playing the Flaming Lips song “Do You Realize?”

Do you realize / that everyone you know / someday / will die?

* Realizing that the second title for Billy Joel’s song “Movin’ Out” is “Anthony’s Song.” I never truly registered this until I was trying to write one morning in a blessed cacao shop (yes, for real) and I paused to listen to the opener:

Anthony works in the grocery store
Savin’ his pennies for someday

* Ordering fries from the surfer guy at the beach shack on my pilgrimage to the ocean, when his co-worker shouts, “Hey Anthony!”

If you put this stuff in your feature film script, your screenwriting teacher would tell you it’s too pat, too predictable, “don’t put a hat on a hat.” (The Writer!)

It’s like that old quarters experiment on attention… you start looking for quarters on the ground, and suddenly, you see them everywhere.

The drugstores full of Father’s Day crap. Marketing emails about “Dads and grads.” Only one company sent an email that said, Hey, we know that Father’s Day time is tough for some people, so click this to opt out of all Father’s Day related emails.

Click. CLICK!

I wish I could click that link for the universe. No father stuff, please. No Dad shit. But there were quarters everywhere, of course, because the back of my mind was attuned to all things Dad.

{You can read the rest of the essay on Substack. Link in my bio, bb.}
Love Letter to New York, whom I miss so much 1. S Love Letter to New York, whom I miss so much

1. Straight out of a fitting for “The Deuce”?

2. Free Friday at @whitneymuseum 

3. Basquiat makes me feel like home

4. Madison Square Park photo op (irresistible)

5. Candid

6. Got to see the lovely @josescaro & @benbecherny ply their craft at @bricktheater 

7. Charming marquee!

8. Closing night vibes (not pictured: the succulent plant I brought in lieu of flowersof)

9. Chuck Close in the subway!

10. More subway Chuck Close!

11. Man Ray retrospective at the Met

12. Love a good silhouette

13. A rare VERTICAL bathroom portrait in one of the finest bathrooms of them all, at the lovely New Mexican food joint with the rainbow cookies Of My Dreams, @ursula_brooklyn 

14. My man is a photographer too. 🤩

15. Cannot. Resist. Photo Booth.
I wrote a list in 2020 titled “How to love me wh I wrote a list in 2020 titled “How to love me when I’m ... depressed”... and in this essay, I encourage you to write your own version (How to love me when I’m... anxious, How to love me when I’m... burned out, How to love me when I’m... in despair)...

And if you write one, how I would love to read it. (Or even learn about one of the items on your list, here in the comments).

Here’s an excerpt:

 “One of the characteristics of my depression (and most of my other tizzies, such as but not limited to anxiety, severe procrastination, adulting paralysis, etc.) is that while I’m in it I have no idea what — if anything — will help me get out of it.

It’s more like I DON’T WANT TO BE HERE BUT I DON’T KNOW HOW TO GET OUT SO I’LL JUST HIDE UNDER THE COVERS UNTIL I WANT TO DO SOMETHING AGAIN CALL ME IN 6 MONTHS.

Ergo, therefore, if I’m in a state, and you ask me what I need, or what you can do, I may or may not have the wherewithal to tell you. Emphasis on the not. I may not even have the wherewithal to know.

And if I don’t know, how can I tell you?

I can’tdon’t, then.

If I’m not in a state I probably have plenty of things I could say but that’s when I don’t need the help so badly. (A lá it’s not the worst while you can still say the worst.)

As I mentioned in the subtitle: You don’t come with an operator’s manual. Your model came out of the fleshbox with zero instructions. And since no one possesses your operator’s manual, no matter how much they love you, you are going to be the supreme author, the expert on you, since you’ve been studying you your whole life. Please for the love of Pete & Ashleigh, do your people the great good turn of writing them some instructions. Triage options, if you will. Trust me when I say that they (nearly all of them) need it.

If you write it for them, they will have it when you need it.

This little list could, quite without exaggeration, save your life.”

The link to the whole essay is in my bio. (Join me on Substack darling!)

#substack #substackwriter #depressionandanxiety #communityiseverything
Love Letter to St. Pete @stpetefl Where we met, Love Letter to St. Pete @stpetefl 

Where we met, where we re-met ❤️‍🔥

1. An afternoon at @grandcentralbrewhouse with my handsome gentleman in @warbyparker 

2. Bb’s first @nineinchnails concert (okay, technically in Tampa) in @selkie & @viveylife . It was stellar. Trent sounds just like he used to and the projections were gorgeous!

3. Matching denim jumpsuits ( but his is a @onepiece )

4. The finest pizza in all the land (even with my dietary restrictions!) from @noblecrust (OMNOMNOMNOM)

5. He even makes doctor’s appointments fun.

6. I love matching him sooooo muchmuch. 

7. Just us and a zebra, nbd.

8. Theme Park joy

9. At the art show @wadastpete that my gentleman curated for his students. 🪐☄️🛸👽🚀✨
When I was a kid, I used to read myself to sleep. When I was a kid, I used to read myself to sleep. 

Actually, I don’t know when I stopped.

I read myself to sleep in my childhood bedroom, with a flashlight under the covers of a trundle bed (drawers filled to the brim with dress-up clothes) when my mom said it was too late to be awake. I checked out 25 books from the Freeport library at a time, filling the trunk of my parent’s car, and devoured them in weeks, partly from my perch in the flowering dogwood tree in our backyard (were the blooms ivory? or cherry blossom pink?), partly while curled up on an orange-and-yellow-ticked seat cushion I dragged down to the crawlspace in the basement — my “secret hiding spot,” which was neither secret nor hidden and so can only be termed a spot, armed with Oreos and flashlight, and the remainder under the covers before bed.

I suspect I knew more words then than I know now. There are still words like “vehement” that I’m only about 70% sure I know how to pronounce. I learned them in context. I can spell them. I can use them in a sentence! But am I saying them correctly? 

Unsure.

I read myself to sleep in high school, even though I had to get up unconscionably early to get bussed in to my magnet program — Pinellas County Center for the Arts — 35 minutes away from our sad little apartment. Like a magnet, @pcca_gibbs PCCA grabbed young artists from the whole county.

I had a major in high school, which is more usual now, from what I hear, but wasn’t so usual then, and what I majored in was called Performance Theatre (as opposed to Musical Theatre, the love of my life I never thought I was good enough for). 

I really wanted to go to the Fame school in New York — LaGuardia — but when I was 12 my Mom divorced my Dad and forced me to move to Flah-rida. So I went to PCCA instead. (To be honest, she probably wouldn’t have let me commute into the city to go to Fame even if we had stayed on Long Island.) 

Read the whole essay (link to Substack in my bio)!

#booknerdlife #readingforpleasure #readingrainbow
My man and I got our nerd on at @nerdnitestpete ! My man and I got our nerd on at @nerdnitestpete ! 

We had the opportunity to support my lovely, engaging, and compassionate Happiness Ambassador friend Adam Peters aka @mindmaprenovations as he changed some lives by teaching us how to begin developing a preference for positivity. I’ve seen him give this presentation a few times before, and this was the best one yet — and to the biggest crowd, over 300 human nerds!

I love us.

I consider it my sacred duty to paparazzi my friends when they do marvelous things, as I hope to have done unto me!

P.S. Applied to give a Nerd Nite presentation myself … fingers crossed bb’s! 

1. My gentleman is so handsome. (Also, I got this stellar skirt in excellent condition from my favorite thrift store with a cause @casapinellas !)

2. Toasties supporting Toasties! @dtsptoastmasters members: me, Steve Diasio, Dawn Cecil (two-time Nerd Nite Speaker alumni!), & Rick! (Not pictured here — but later in the carousel) Christian Carrasco.

3. Fit check baybeeee.

4. Caryn, Nerd Nite boss extraordinaire, introducing the evening.

5. Caryn introducing my friend Adam (did I yell “THAT’S MY FRIEND!” at the end? WHY YES I DID.)

6-10. Adam rocking the casbah.

11. Fellow Toastmaster Christian.

12. I love mein mann!

#nerdnite #nerdnitestpete
A woman approached me. We collaborated once, a yea A woman approached me. We collaborated once, a year prior, I think. Time is weird. She reached out both her hands.

“What a beautiful mourner you are,” she said.

I took her hands.

I think I said thank you.

She was referring, I suppose, to the gloves, the dress, the shoes, the lipstick, the earrings. 

But what does it mean, to be a beautiful mourner? 
What does it mean to mourn beautifully? 
To have good grief?

“My dad dropped dead,” I said, to get myself used to the shock of it. 

“My mother is dying,” I said, to reconcile myself to the fact of it. 

I don’t wear mascara anymore, because I cry every day.

People hugged me in airports, at rental car counters, in line for a sandwich. They hugged me in the TSA line. At the chiropractor. The grocery store. My father dropped dead, I told them. My mother is dying. I told them and they hugged me. I was glad I did. I was glad they did.

Sometimes, when people were truly asking, if I had the time, and I had the spoons, I repeated my litany of 2025. So they’d understand: it has been this kind of year. It seems that everyone has this kind of year at some point, or, devastatingly, at several points in a life — a maelstrom, a dervish, a crucible, a nexus, a whammy, a time — an Alexander’s-no-good-very-bad-terrible kind of year. 

There were so many months in February. So many years in April. So many decades in the first half of 2025. I didn’t want to become an adult, but 2024 made me, and 2025 sealed the deal. 

It’s amazing I managed to get this far without growing up.

READ the whole essay on Substack
SUBSCRIBE through the link in my bio and make my day, darling 

💋 

#substackwriters #goodgrief
Love in La La Land 1. “So this is where they ke Love in La La Land

1. “So this is where they keep the LIGHT!” -SATC … At our first @lacma member preview, enjoying the majestically empty Geffen galleries before the permanent collections moves in.

2. Urban Light, and me (installation by Chris Burden)

3. A historic view at LACMA, never again to be seen!

4 - 13. Art, mostly part of the Digital Witness exhibit

14. Love at the @gettymuseum 

15. Queer exhibits! 

16. Sunset at the Getty with my love

#museumnerd #lacma #lacmamember #digitalwellness #thegetty #loveinlalaland
For you, when you need it, and for the people in y For you, when you need it, and for the people in your life, when they need it.

Here’s an excerpt from the essay:

[To read the whole thing, follow the link in my bio to my Substack (and subscribe there, darling)!]

My chiropractor called me out a few weeks back. 
He said, with his characteristic smile (he has nice little teeth), “I read your essay.”

“You did? Thank you for reading,” I began, genuinely surprised and moved.

“But I still don’t know what to say!” he admonished. “You only told us what not to say!” 

Then he gave me an enormous cashmere-scented candle in a plastic bag. 

This was not apropos of nothing. I mentioned that scent in the essay. 

That giant cashmere candle, so big it has not one but FOUR wicks, means something. And then he had to go and ruin it. (jk, jk, Dr. Brian!)

“Hang in there,” he said, at the end of our session.

I cringed a liddle. (That’s not a little, not a lot, it’s right in the middle, a liddle.)

But you see, he was completely right! I told him I’d give him a list! I hadn’t given him a list! So I began compiling. Every time someone said a thing that made me wince, it went on the list, which lead to Part 1: What NOT to say when someone dies.

Each time someone said a thing that felt like love, made me farklempt, I took a screenshot, and it went on the list. 

This is the farklempt list.

As I wrote in “what NOT to say,” the useful things people say are fairly varied (and tailored to the griever), while the un-useful things tend to be generic variations on a tired theme.
“what TO say” will be a living document, updated whenever I have something useful, or supremely un-useful, to add. Here we go.
Love in Louisville. 1. Photo credit to my love, Love in Louisville.

1.  Photo credit to my love, Zachary

2.  Selfie with Street Art by the windy, windy river

3.  Horsies! Street Art! (Do you know how much I love murals?!)

4.  Looking like an award-winning art teacher at the art teacher conference (ahem, he is the award-winning art teacher!), wearing a @riskgalleryboutique necklace & big fcking bow!)

5.  A Wizard interlude! What a delight to witness my friend @personisawake absolutely Rock @cm_louisville & inspire a roomful of humans

6.  When your love matches the art. 🖼️ *chef’s kiss*

7 & 8. Major interior design maxi inspo for my ADU reno from @21clouisville by @fallen_fruit 🌺🌷🌸🌻🌼💐🪷

9.  The crayon shirt, bow, and soft rainbow chiclet necklace style brought to you by my inner 6-year old!

#ilovelouisville #wizardry #creativemornings #21clouisville #21c
The video clip of me in the yellow dress and anthr The video clip of me in the yellow dress and anthropology-professor blazer is an excerpt from second iteration of my talk, “The Intimacy Equation,” which I first gave as part of the @bof VOICES conference, outside London in 2021. 

This rendition had a test-drive at my Toastmasters meeting last week. Imperfect, unrehearsed, delivered from bullet points with a slim little notebook in my hand… and yet, I have shared it with my paid subscribers over on Substack (link in bio) because I want to be a person who shares process, not just product.

(This is a bit of a coup for my recovering inner perfectionist, and I have to say, I’m a wee bit proud.)

I kept my fancy equation. 

But now I have a simple one, too. 

#toastmasters #publicspeaking #intimacycoach
More Chiro Office Portraits: 1. NY vibes in the 6 More Chiro Office Portraits:

1. NY vibes in the 6th borough

2. Googly eyes in @selkie 

3. Bossbitch even when she doesn’t get the grant

4. Started practicing yoga again did I tell you?

5. Big mad (but not at that yellow two-piece thrift score from @casapinellas !)

6. Sporty Spice (obsessed with that @tottobrand bag)

7. Grumpy girl, big bow

8. Resort style bb!

9. Sad girl lemonade

10. @selkie ballerina

11. Bridgerton on a no-makeup day (also @selkie )

12. The day I picked up my mother’s ashes (still haven’t opened them)

13. @temperleylondon & mourning
A Funny Thing Happened on the Way to the Funeral ( A Funny Thing Happened on the Way to the Funeral (excerpt)

It was the night before Craig’s memorial, and I had an audition due. 

It was a feature film audition, due at 11am Pacific / 2pm Eastern. This happened to be squarely during the memorial. I was playing an elementary school teacher, and so when I packed in a whirl for New York, I grabbed my crayon shirt and a giant hair bow and figured surely I’d be able to wangle a human into helping me with my self-tape. New York is my hometown! So many potential wangles! Right?

Two nights prior, out with my friend @kristianndances , no stranger to auditions herself, I had an invitation to her Brooklyn apartment to get’er’done, but, you see, I didn’t have the shirt with me. And friend, if you pack your crayon shirt to audition for Miss Kelly the elementary school teacher then frankly, no other shirt will do.

Since I was staying with another friend, I asked him to help me, but he wasn’t available until the morning. 

The morning of the memorial. 

{ continued on horizontalwithlila.substack.com }
Just out here looking like the Pride Statue of Lib Just out here looking like the Pride Statue of Liberty.

Remember, I promised the good people of @stpetefl that if they gave me another limited edition Pride flag, I would wear it as a dress. @stpetepride 

AND SO I HAVE.

The Pride Market at Grand Central today was full of rainbows and swag and glitter, just the way I like it.

I love us all.

And I look forward to the day when all any of us need, is love. Because we’ve got plenty of that to go around.

#stpetepride #stpetefl
POV: When your friend is one of the great young ja POV: When your friend is one of the great young jazz guitarists, but you haven’t seen him play in a decade (except for that time last month when he accompanied you to sing at your mother’s funeral). What a mensch. What a band!

#natenajar
I’m just gonna leave this here. My fave sign at I’m just gonna leave this here.

My fave sign at @blackcrowcoffeeco 

Apropos of Everything.

#stpetepride 
#transrightsarehumanrights 
#blacklivesmatter 
#notinourname
Excerpt: You can even make a difference through sm Excerpt: You can even make a difference through small acts of resistance, ones that annoy or befuddle the evildoers, like witty and nonsensical emails to awful government agencies, clowns showing up outside imm!gration hearings, giant group dances in front of vile businesses. We can find a thousand little ways to gum up the works. Bonus to you if it makes you laugh. Bonus to everyone if it makes others laugh. The Resistance doesn’t have to be stodgy. 

We, like the Dark Side, can have cookies. 
We, unlike the Dark Side, can have joy.
But we MUST PROTEST in some fashion.

When I protest, I don’t want to do so by:

- Shaming the physical appearance of the evildoer
- Slut-shaming the evildoer
- Shaming their nationality, sexuality, identity, profession
- Talking about what they smell like
- Threatening murder or castration or people’s families

I completely understand why we do this, or at least, I think I understand why we are tempted to do this. We want to bully the bully, thinking that’s the only way he’ll understand. But the truth is that he’s probably not going to understand, whether or not we stoop to the low ground. He’s not going to understand because he is likely a sociopath. 

But we’re not doing it for him. We’re not pr0testing for him. 
We are pr0testing for Ian in Iowa who is a bit messed up and kind of confused and doesn’t really get the impact that this is having on, say, WOMEN, who opens up his news app and sees thousands upon thousands of, let’s just say women, pr0testing with signs, and maybe he goes, hm, why might they be pr0testing when they could be home having pancakes? Why might that be? And maybe Ian gets a little more informed that day about the plight of, hell, let’s say, women, and maybe just maybe he starts to act a wee bit differently, and then the whole butterfly effect thing is possible.

When pr0testing evildoing in its many many oppressive forms, I want to focus on their harmful ACTIONS, and CHOICES. 

I want them to rot for being rotten.

I’m interested in dismantling their ARGUMENTS
Proving false their IDEOLOGIES
Laying bare their HYPOCRISIES
Exploiting their INCONSISTENCIES
Disproving their FALSEHOODS

Cont’d on Substack
I want to share with you something in the famous @ I want to share with you something in the famous @elizabeth_gilbert_writer speech on creativity. It’s one of the most famous @ted talks in the world, and she talks about how ideas come to people. 

The way that I, that ideas come to me, is I will get a line of something and then I will get another line, and then I get nervous because I, if I get a third line, I might be okay, but the fourth line is gonna push the first line completely out. And it’s gone. 

So I have to, I have to get my, to my paper. I have to get to my paper and I have to write it down or, or, or whatever it is, my notes app in my phone, anything. I have to get it down or I’ll lose it. 

She talks about @tomwaits the famoso musician, driving in his car and a bit of melody comes to him. And he goes, “Can’t you see I’m driving? If you wanna exist, go bother somebody else. Go bother Leonard Cohen or somebody.” 

I don’t suggest you talk to your creativity that way, because as Elizabeth Gilbert likes to say, it is like a cat and it doesn’t understand you and your face looks funny when you do that. 

[4 of 5] 

The speech is available in bits here, or in its entirety on my horizontal with lila Substack — link in my bio. Love you. Go make art.
These are a few of my notebooks from over the year These are a few of my notebooks from over the years. Here are a few more. You’re invited to flip through them. These are my (not so private anymore) ideas, thoughts, classes, poems. I have no idea what you’re looking at. I don’t even remember most of what’s in these notebooks. But they’re there, because I captured them.

Anybody have a date in theirs? There should be dates. Can you call it out? 

[people call out dates]

So this is my work! Beginning in 2009 was the, the earliest date. There is so much that comes out of a creative brain, and I know that your brain is not dissimilar. I know that you are all creative beings.

One of my favorite books on creativity, and I don’t know if it’s been mentioned tonight because sadly I missed the first part, but it is a book called “bird by bird.” 

Oh, I didn’t mention it, but I love that book. 

By Anne Lamott. Are you the only one who’s read it? Has anybody else read this book? “bird by bird” It is one of only two books on creativity I would actually recommend. Otherwise, I would recommend you just go out and make stuff. 

In this book, she says, and I have carried this quote with me because I have been this way throughout... I mean, it must be... it’s, it’s my entire remembered life, it could be as young as 5 years old, a perfectionist. She says, “Perfectionism is the voice of the oppressor. It will keep you cramped and insane your entire life.” 

The voice of the oppressor. 

I think about that all the time. I do not want to be oppressed. No! Viva la revolución! You know, I don’t want that for myself. And so I have been internally oppressing myself. Most of what you see in these books, and that’s not all of them, right? And that’s only from 2009. Most of what you’ve seen in these books has not seen the light of day. 

[3 of 5] Full “Are you an artist, tho?” video & transcript on Substack

Subscribe there and make a Lila happy! Link in my bio, bb.

#toastmasters #publicspeaker
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