• home
  • bio
  • press
  • writing
  • coaching
  • patreon
  • glossary
  • talk to me

horizontal with lila

107. don’t drop the baby: horizontal with expat parents (4 of 4)

in episodes on 02/06/20

Eri & Jay


To listen to this episode:

Become a Patron!

Jay:  So now we’re trying to have a baby, and, it felt so beautiful and so meaningful, that, now there’s no contraception; we’re just going to make love. And by making this love with intention, a child would come through. And so we had, what I would consider the most beautiful lovemaking experience of my whole life. And, at the end of it, I just fell on top of Eri crying and just being so moved by this experience that we were, you know, gonna be making a child, and it was just super powerful, and it was super sweet, and then I was like, “Cool, there it is. The baby’s done,” and she’s like, “Uhhh.”



Hello my dear patrons!

This is the final installment of my four-episode arc with Eri Kardos Patel and Jaymin Patel, recorded in February 2020.

Eri & Jay are world travelers, long-time digital nomads, co-parents of two young children, and American expats in Bali. Eri is the author of the book Relationship Agreements, Jaymin the creator of The Integrated Father.

In part one, episode 104. good kids gone wild, Jay and I told our origin stories, and Eri began hers. 

In part two, episode 105. mom-ogamish, we picked up with Eri’s sexy Seattle life, BDSM as a highway to vulnerability, the aftermath of a fight or regrettable incident tool, the necessity of being seen, heard, & loved, open relating vs. open relationships, and how the longtime nomad couple finally settled here in Bali.

In part three, episode 106. a bollywood ultimatum, we reconvene to discuss Jaymin’s  years of proud abstinence, Eri’s parents as Christian role-models, arranged marriages & bio-data, proposals number one, two, & three, meeting the siblings, parenting as a calling, weddings number one, two, three, & four, and Jaymin’s mom with the Bollywood ultimatum.

In this, part four, we conclude with three stories:

  • the boom-there-it-is conception story
  • the trying to make a baby across state lines / teenaged hoarder bedroom story
  • and the story of Zion’s birth

We also talk about the only thing that makes their relationship problems different than other couples…

In next week’s episode of horizontal, I lie down with Kai Mata, Indonesia’s openly queer, rainbow-toting singer-songwriter. It’s still very dangerous to be queer in Indonesia. Let’s celebrate her bravery with the next couple of episodes.

Until then, may you love people.

May you love people and let them know.

May you fight the good fight and, in the words of Cornel West, “Never forget that justice is what love looks like in public, just like tenderness is what love feels like in private.”

Thank you for my subsistence. Thank you for being the lifeblood of horizontal.

Come lie down with us again, in Ubud, Bali, Indonesia.


Links to Things:

Eri’s website, EriKardos.com

Jaymin’s website, JayminSpeaks.com

The Integrated Father, Jaymin’s newest venture

Beyond Mom-Mode, Eri’s most recent venture, designed to nourish the nurturer

Marie Kondo’s website, where you can learn about the life-changing art of tidying up, the technique which Jay employed when cleaning out his childhood palace (I’ve done this with my clothes and found it extremely powerful!)

Eri’s handout about Gottman’s Aftermath of a Fight or Regrettable Incident protocol (downloadable) 

Eri & Jay’s Erotic Blueprint™ coach Genevieve

The Erotic Blueprint™ quiz, created by Jaiya, which was a game-changer for their erotic relationship

Eri’s book Relationship Agreements


Show Notes:

(if you share excerpts, please link to this page or the horizontal Patreon!)

[2:41]  What Lila admires most about their relationship style (going their own way together).

[3:45]  The boom-there-it-is conception story.

[4:25]

Jay:  So now we’re trying to have a baby, and, it felt so beautiful and so meaningful, that, now there’s no contraception; we’re just going to make love. And by making this love with intention, a child would come through. And so we had, what I would consider the most beautiful lovemaking experience of my whole life. And, at the end of it, I just fell on top of Eri crying and just being so moved by this experience that we were, you know, gonna be making a child, and it was just super powerful, and it was super sweet, and then I was like, “Cool, there it is. The baby’s done,” and she’s like, “Uhhh.”

[6:10]

I had such a naive understanding of how children are made. I was like, “Boom! There it is!” And she’s like, “Actually, we need to do this like, every day for the next four days, three to four times a day.”

[7:00]

Lila:  It feels like we are trying — most of us — so hard not to get pregnant, for so long, that it might be very confusing to the body, right, to be like, “Alright! Now here we go! Like, now, go! Make a baby!”

[7:36]  How sexing to make a baby can take the fun out of sex

[7:49]  Lila asks if putting your legs up after sex is really a thing. She saw it on Handmaid’s Tale.

[8:36]

Jay:  It was like claiming my wife, creating my child, it was just everything about sex that you only have in certain unique times. That it’s like, okay, it can be about pleasure and connection, but now it’s like, I was claiming my wife, I was creating life, I was like— there’s these other layers that opened up and it was so powerful. And you know, in my mission to be a Dad, in life, like, this was me living my mission. So it was hugely— a huge emotional thing.

[9:20]  Both Eri & Jay were certain they wanted to be parents, and certain they wanted to be bio-parents.

[9:33]  The trying to conceive across state lines story.

[11:27]

Jay:  And not only does she stay in a different state, but I am literally— this is what I’m doing, Lila. It’s so funny. I, I go to my old house, and I’m like—

Eri:  In the hotel.

Jay:  In the hotel that the house is attached to.

Lila:  Ohh yahh!

Jay:  And I’m in there, in the house that I grew up, and […] my mom keels out of the—

Eri:  Like, is waiting in the driveway.

Jay:  In the driveway—

Eri:  For him to pull up.

Jay:  And just like— 

Eri:  Peels out.

Jay:  Peels out. And so, she’s not even there. So, now I’m— 

Lila:  But she had to make sure that you saw that.

Eri:  Yes.

Jay:  Saw. Exactly. She had to see me—

Lila:  “I’m SO UPSET WITH YOU!”

Jay:  It’s all the Bollywood movies. And so, now I I’m, I’m spending my day in my old room, going through twenty-f— and I used to be a pack rat, or a

Eri & Jay:  — hoarder.

Jay:  I have so many things from my childhood. Just so many notebooks and everything like, just art and, so I’m going through my old life.

Eri:  Imagine a room that is like (misty voice) a shrine to Jaymin.

Lila:  Mmm.

Jay:  Oh yah, this is— 

Eri:  Every award that this perfect child has ever won (Lila laughs) is there.

Jay:  This is a massive room, by the way! I mean, I had a huge room growing up.

Eri:  He had his own palace for the Prince!

Lila:  And your sisters had to like, share, or something. They’re like in bunk beds.

Jay:  Right, no, they had their own rooms, but I definitely had the biggest room.

Eri:  He had a palace.

Jay:  I had a huge closet— my closet is probably the size of, like a New York bedroom. […]

Lila:  My bedroom, for sure.

Jay:  That’s how big my closet was. It’s humongous.

Lila:  Ugh!

Jay:  And then I had a room that was five times that. So, I had a lot of stuff. Okay?

Lila:  Oh, my goodness.

Jay:  But I’m going through my whole life and just parsing through my my past and my childhood, in this home that I lived in, and then periodically through the day, I would leave, drive across the border to like my quote unquote new life—

Lila:  (guffawing) To Ohio!

Jay:  To Ohio, have sex, (Lila giggling) help Eri with her feet up and to let, let my seed into her egg. (Eri & Lila giggling) And I spend time with her, come back across the border—

Lila:  (still laughing) Go, continuing!

Jay:  Go through my childhood, go back across the border, have sex with my future, come back and then like, like, work through my past, then go back and work through my future (Eri & Lila giggling) to go back and work through my— I mean, I just literally, four times a day I’d be driving across the border—

Lila:  Woooow.

Jay:  […] and have sex, so that we can have a child, while going through all of my stuff in my old house.

Lila:  It’s like a Jaymin yoyo.

Jay:  Yah, it was just a yoyo of like my two worlds, like where I had been and where I’m going, and just like, the juxtaposition of everything and just like, releasing all my old stuff, I, my parents have a minivan— I took two minivans worth of stuff to Goodwill. […] Not to mention stuff that I recycled in paper recycling or stuff that I had to just throw away. […] And so I’m tired, like I’m emotionally—

Lila:  Yeah, what’s your emotional state?

Jay:  So there’s a lot, like I’m seeing stuff from like 3rd grade or like, y’know, all of these toys that I played with, I’m like, Will one day my kids play with these toys? Do I keep them? Where do I put them? Like, I’m flying from here, so I can’t even have that much stuff, like, it was huge, it was like, What do I actually keep or not? And like, luckily, you know, um, Eri told me about the— what’s her name, babe, the joy?

Eri:  Konda.

Jay:  Yeah, the the— 

Lila:  Marie Kondo.

Jay:  Marie Kondo model and it’s like, Does this bring me joy? And you know what I found is that most of the stuff brought me stress.

Lila:  Mmmmmmmmmm.

Jay:  It was all the old expectation, and the old lalalas and so it was beautiful— to release all that. Very emotional, but beautiful to have that release and then really step into, like, what’s new for me, which is be— you know, and, Eri and I knew that we wanted to be a traveling family, so I knew we were gonna be nomadic, like, stuff, did not matter.

Lila:  Right.

Jay:  And so I got rid of so much and donated so much, and went back and forth.

Eri:  S— until the last time.

Jay:  Yeah. […]

Eri:  So the last time, I go to the house to help load up, ‘cause we’ve got our car, and we’re gonna load up all the things, and I go in for a few minutes, to help make some final decisions—

Jay:  Yeah, I was like, “I need you to see this stuff, like, am I gonna use this in the future or not, I need your help.”

Eri:  And while I’m there, helping him make the last decisions, guess who comes home?

Lila:  Ohhhhhhhh.

Jay:  Early!

Eri:  Early.

Lila:  Ohhhhhhhhhhh mama.

Eri:  And—

Jay:  Yeah. Oh my gosh.

Eri:  Yeah, and so, now I’m like, Do I climb out the window? Like, what am I supposed to do?

Lila:  You feel like a teenager.

Jay:  Yeah so so now I’m caught. I’m caught in my teenage room, with a girl in my room— I’ve never had a girl in my room, with the woman that my mom told me specifically not to have in the house, that I had her come for half an hour, just to look at all these final things—

Lila:  And right at that time—

Jay:  And right at that time—

Eri:  Mom comes home.

Lila:  Bollywood mama.

Eri:  Bum bum BUM!

Jay:  Yeah! It was so dra— it was like a movie; it was so dramatic.

Eri:  So he’s like, “Okay, I’m gonna go downstairs and talk to her, and you run out!” (Lila cracks up) Just run.

Jay:  Yeah— yeah. I— 

Lila:  You ran?

Eri:  So I just like snu— I like, walked very quickly out as fast as I could and tried not to like, slam the door, just like (whispering) try to get really quiet! (laughs)

Lila:  Ohhhw.

Jay:  And, and it was beautiful because, in that moment, Eri was like, “Babe, No, like, you need to just tell her I’m here, like, I will leave without seeing her, but she needs to know that I’m here.” Like, we need to speak the truth here of what’s going on. […] So I went down and I was talking to my mom about this and […] it was that juxtaposition of the old school of thought of the lies and the not sharing and the like, and maintaining presence, and, fronts, or whatever it’s called. And then Eri just being this like, light of truth, and just being like, This is what our authentic experience is right now. This is what we’re sharing.

Eri:  Speak Truth (and I’m walking out very fast). (Lila & Eri laugh)

Lila:  But you do that, because—

Jay:  It was a huge rite of passage. It was a huge rite of passage to have that.

Eri:  It was so powerful.

Jay:  Back and forth thing happening.

Lila:  Wooooow.

Jay:  So I moved out of my childhood room, and, made a child.

[17:05]  Eri’s dream & the naked labyrinth stone ceremony to call in their child

[21:20]  Eri & Jay on declaring what they are choosing, and why they’ve never written out their own relationship agreements (even though that’s what Eri coaches people to do)! 

Eri:  One of the things we’ve had to do is be really, really effing intentional with our time and communication, […] and the lifestyle we’ve created, and the jobs we have created, and the family we have created, have given us the spaciousness to connect on a really deep level on the daily, which I don’t think that most people either have the luxury of, or create the luxury of.

[24:54]  Eri & Jay on figuring out ways to move together physically (through dance) that feel pleasurable.

[26:02]  What is Jay’s #1 value?

[26:54]  Why Jay loves being Eri’s student.

[28:22]  What does Eri mean when she says relationship agreements?

 

relationship agreements [noun] = a living document that clears up expectations or assumptions about a relationship, by declaring the ways that you will live your lives together and interact. It can include anything from “What does marriage mean to you?” to “How do we handle finances?” “What are our expectations around gender roles?” “How do we handle conflict?” “How do we parent?” “How do we connect intimately?” If in multiple relationships, it can include how you will manage those relationships at the same time. You also agree on how often to reevaluate your agreements— for instance, yearly, seasonally, or monthly.

 

[30:15]  What is a relationship check-in made of?

Eri:  It’s a clear check-in of: Who am I today, who are you today, and who are we today?

[31:20]  What they do after a broken agreement, a conflict, or a trespass.

Eri:  It goes back to what I was talking about with the Gottman tool of Aftermath of a Fight or Regrettable Incident of Okay well, what was the situation that occurred? How are we feeling? And then, what did it remind us of? What’s the story behind it? And […] really getting into the story aspects. Because both of us carry our own wounding and our own trauma, and most of the time when we have conflict, or or something— we trespass against one another, it’s because, we were holding totally different stories, and most of the time we were acting from a place of our wounded selves instead of acting from a place of who we are now. And so really looking at that and saying, “What happened? How did this fuckup happen?” And “What can we do differently about it?” Before we get to the action step, most of the time just understanding what was going on for the other person, just shifts everything.

Jay:  And I kinda love those fuckups, ‘cause they’re so beautiful, it’s like, Okay, now here’s something for us to look at. […] I do feel this is unique because we’ve built capacity and tools to navigate those bumps, and now we kind of look forward to when bumps open up and bring something to have to work on. Because then we can get deeper in our releasing of our old stories. […] It keeps it a little bit rugged the way that I like, you know? For these things to happen, because it— we’ve created a way for that to be held.

[32:57]  Annie Lalla’s concept of  True Love as a Dojo.

[33:24]  Lila wonders what they actually struggle with.

Jay:  I’ve been put on a pedestal my whole life, and […] I’m living in a relationship beyond what I ever thought was imaginable, so, even I see it as something that’s so ideal that I would want others to emulate. But not in a way that is put up to a level where it doesn’t feel accessible because, we have the exact same struggles as everyone else, but we’ve just put a lot of time — Eri specifically, and then she taught me but — into relationship tools and approaches. And she’s a master at using them. You know, it’s harder to also use them when conflict is there. To turn towards your partner, and like, come into softness. You know, and we’re in a dojo that moves at rapid speed. I mean, there’s self-worthiness issues, there’s insecurity, there’s do you love me; am I lovable, are you feeling met, you know like, all the things that every relationship, like, what’s going on with our sex — you want this, I want that in intimacy, how do we both get met in that, how do we create time as parents for intimacy, how do we maintain dating each other and keep things exciting, like, how do we maintain attraction. We deal with the full gamut of everything any person deals with in a relationship, for sure. We just love it, because it— we have now tools that I didn’t even know existed 4 or 5 years ago, before I met Eri, to navigate them. And we also, we always work with coaches — we have at least three coaches that we can go to and say, “We want support on this. This just came up. We feel it would be better if some— if a third party was gonna hold this dialogue for us.” And so, we still, we still have tension points, and we just turn to the people in our, in our community network—

Lila:  You call in the community.

Jay:  This is what coaches are for. They’ve been somewhere we haven’t been. You know, and so, we help others, but we get help all the time. So it’s, I want to say like, yes, it can be viewed in an idealized way and that makes me feel good, because I think, we’re really doing the work, every day. We’re really showing up and doing the work and and showing up in a way that, we’re helping the other person be at their best, and making sure that this relationship is serving us. You know. And it is. And we love and appreciate each other so much, and we love and appreciate this relationship as its own entity, and we love and appreciate the work that we do, but, there’s still a lot of work, and it just goes deeper and deeper, I mean we have— I’m coming into this relationship with 33 years of programming and trauma and story and socialization around certain ways of doing things… and I’m not gonna unlearn that in 5 years and just be in this beautiful, everything is hunky-dory like— that’s not what we’re trying to say. There’s just deeper and deeper depths of undoing all that and processing that and releasing and learning and stepping into our higher selves, so, that’s what’s going on.

Eri: I think the big thing to call out is that, I feel like most of us were fed a bunch of lies as kids about what a relationship should be or what a marriage should be and like, Disney does a really shitty job at telling us—

Jay:  Oh God, yeah.

Eri:  You know, that we’re supposed to all live happily ever after, and the hard part is finding your Prince. Or finding your Princess. When looking back, that was way easier than like, What happens after you ride off into the sunset? And so now, we’re here. We’ve built our castle; we’ve started our family, you know, we’re in it. And, the messes are still the same but instead of the story that “you should already know how to handle it,” we say, You know what, we’re students! This is the first time we’ve ever done this. This is the first time we’re hitting— uhh, what it’s like to be adulting with each other, and parenting with each other, and so, instead of being like, Why don’t you know how to do that? Or, Why don’t you do it my way? It’s like, as soon as we screw up it’s, How do we go back to being students? Who can we learn from? Who can we call in to help us see how to do this better? And having that mindset, like a student mindset, is the game changer I think. Because if you think you know how to do it, or your partner should know how to do it, you’re in trouble. If you can be proactive and let your ego go away for a while, and just be like, You know what? I’m probably living from a place of my hurt inner child, and, from poor modeling, and instead let’s learn how to do this together in a way that works for us and is healthy. It changes everything! So now, you asked specifically, what are our bumps. I can tell you, every time we’ve hit a bump, we’ve gone out to seek a better way to do it. So, for us, for a while we had challenges like— once you have kids, finding time for intimacy can be really challenging. And then figuring out, what kind of an intimacy do you both like can be challenging, and so we hit this patch where it was like, Gosh, do we, do we even know how to physically connect like we used to? And so we went out and we found some INCREDIBLE COACHES around sex and relationships, and I’m a sex and relationship coach! And I found GREAT COACHES to help us! 

[39:05]  Eri expresses a debt of gratitude to Jaiya’s work and the Erotic Blueprint™ coach Genevieve. Eri recommends the Erotic Blueprint quiz if you’re having any challenges connecting with your partner sexually.

[39:28]  Lila appreciates their relationship ethos.

Lila:  I love that what you seem to be saying is, We’re not better but we’ve had, perhaps better support. We’ve been better supported. We’ve called in experts or elders or community or all of them […] to help us along, and I love that!

[39:46]  Lila on bringing up relationship therapy to her ex after a few months of dating.

Lila:  We were having real serious problems. And I said, “Maybe we should go see someone.” He’s like, “Isn’t it a bit early for that?” I’m like, We’re having problems NOW. Why would we wait until it’s like the last gasp on death’s door? Because I really think that that is the reason why many people think, “Oh, relationship therapists, that stuff doesn’t work.” It doesn’t work if you go when you’re terminally ill!

Eri:  You have to be proactive. […]

Jay:  It’s the opposite of the— the old pattern is sweep it under the rug. Right? And the new practice is let’s hold hands and find a way to get through this. […] I would be divorced by now. Like, I was so operating from my hurt inner child, I was so operating with these expectations, I was, you know, like, you had to put me on a pedestal like every other woman in my life has done, my sisters my mother my grandmother, and I’m just l— I’ve been humbled in the most beautiful way. In the most loving way. […] We use truth as our compass, and we use our community as our guides, and we just— we know that we want to choose connection, and it’s sometimes really hard, but we keep our hands held, and we move through it.

[41:34]  Eri on the contrast between culturally acceptable coaches (business) and culturally unacceptable coaches (relationship or parenting).

Eri:  It’s such a paradigm shift. It’s like culturally-acceptable to get a business coach, right?

Lila:  (emphatically) Yes.

Eri:  In fact, it’s even bragged about. “My business coach” blah blah blah, right? But if you say, “My relationship coach,” all of a sudden you’re “less than.”

Lila:  You feel embarrassed.

Eri:  You’re fucked up. You’re embarrassed.

Jay:  Or parenting.

Eri:  Yeah! Or parenting coach, right!

Jay:  You’re not allowed to be able to ask about parenting, even though it was never modeled for you in a great way— or rarely, right, for for for people who are parents now like, their caregivers probably didn’t create the best models, but then you don’t know, you haven’t experienced it, it’s not on TV—

Lila:  You haven’t even witnessed it!

Jay:  […] And yet you’re not supposed to go out and do it—

Lila:  And get help.

Jay:  And a lot of parents that I talk to, they say, “I’ll Google something as it comes up,” and, “I’m doing way better than my parents did.” And that’s their marker! It’s like, “Well of course you’re doing better than your parents did — you have the Google; you have the internet, you have all this stuff!” Like, like, yeah! But imagine that you can be the best and bring an end to this ancestral trauma that’s been passed on from generation to generation, and let your kids be a completely different life from what you had. And there’s hesitancy there; it’s just crazy.

[42:47]  Eri & Jay tell us the story of Zion’s birth, including an apartment in Seattle, a blue baby, and a getaway.

To listen to this episode:

Become a Patron!

Liked it? Take a second to support horizontalwithlila on Patreon!
Become a patron at Patreon!

subscribe for perks!

blog + exclusive subscriber bonus content

yes!

« celebrating my 3 year podcast-aversary!
108. listening about race: horizontalism with lila »

Lila Donnolo

Lila Donnolo is an Intimacy Specialist. Tell Me More…

deepen your intimacy

subscribe for all things horizontal

yes!

listen to the latest in sex-positivity

Become a patron of the horizontal arts!

Become a patron at Patreon!

or offer your patronage in one fell swoop!

come lie down with us

  • Apple PodcastsApple Podcasts
  • Google PodcastsGoogle Podcasts
  • SpotifySpotify

Follow me, we’re lying down.

instagram

horizontalwithlila

Actress. Writer. Podcaster. Lover. Intimacy Specialist … 70+ exclusive podcast episodes for you on Patreon!

Lila
See that resting frown face on my mom as she slept See that resting frown face on my mom as she slept?

I’ve started to make that same face. I wake from a dream or a doze to find that I’m frowning. I touch my lips to make it stop. After a few moments, I discover that they are making the frown shape again. I can’t make it stop because I’m sleeping when I do it. I’ve started doing it when I’m not sleeping too. When I’m awake, I think it’s a cross between a grimace and a frown. A frimace? (I mean, it can’t be a grown. Or can it?)

I don’t really have that much to frown about anymore, except, I suppose, for the onslaught of fresh horrors perpetrated by the country I live in on the daily, the greed of the few and desperation of the many, the natural disasters that are frequenter and hotter and wetter and gnarlier as the earth continues its job of beginning to shake us off its back… yeah I guess there’s not much to frown about, really. 

I took Mom to FloridaRAMA because she had been complaining for months that she didn’t do anything anymore. She mentioned concerts, plays, ballets. But by the time the sun went down, she would be sundowning and wouldn’t want to go anywhere anyway. So that afternoon I decided to pick her up and take her on an outing — which was always a pain in the ass, and especially a pain in the ass to do solo. It involved going to her room and making sure she was dressed, convincing her to get dressed if she wasn’t, which was a laborious process, insisting that we needed to take the wheelchair which of course we did because she was falling all the time and brachiating (holding onto walls and less sturdy things like chairs, tables — at least, some nurse told me that this is what it’s called but the internet seems to only relate it to apes swinging from their arms to get from place to place) […]

Continued on horizontalwithlila dot substack dot com (the link is in my bio)
In the bathroom of the Italian restaurant after Da In the bathroom of the Italian restaurant after Dad’s cold rainy rural upstate funeral looking like a sad British clown / Nowhere, NY / April 12th, 2025

Right after my father died, there were Anthonys and Tonys everywhere. 

Suddenly everyone was called Tony and everybody else was talking about their Dad or playing songs about death. 

* Passing a girl on the street talking to her friend, and the only words you catch are “My dad had…” 
* Walking into your favorite gluten-free café, and they’re playing the Flaming Lips song “Do You Realize?”

Do you realize / that everyone you know / someday / will die?

* Realizing that the second title for Billy Joel’s song “Movin’ Out” is “Anthony’s Song.” I never truly registered this until I was trying to write one morning in a blessed cacao shop (yes, for real) and I paused to listen to the opener:

Anthony works in the grocery store
Savin’ his pennies for someday

* Ordering fries from the surfer guy at the beach shack on my pilgrimage to the ocean, when his co-worker shouts, “Hey Anthony!”

If you put this stuff in your feature film script, your screenwriting teacher would tell you it’s too pat, too predictable, “don’t put a hat on a hat.” (The Writer!)

It’s like that old quarters experiment on attention… you start looking for quarters on the ground, and suddenly, you see them everywhere.

The drugstores full of Father’s Day crap. Marketing emails about “Dads and grads.” Only one company sent an email that said, Hey, we know that Father’s Day time is tough for some people, so click this to opt out of all Father’s Day related emails.

Click. CLICK!

I wish I could click that link for the universe. No father stuff, please. No Dad shit. But there were quarters everywhere, of course, because the back of my mind was attuned to all things Dad.

{You can read the rest of the essay on Substack. Link in my bio, bb.}
Love Letter to New York, whom I miss so much 1. S Love Letter to New York, whom I miss so much

1. Straight out of a fitting for “The Deuce”?

2. Free Friday at @whitneymuseum 

3. Basquiat makes me feel like home

4. Madison Square Park photo op (irresistible)

5. Candid

6. Got to see the lovely @josescaro & @benbecherny ply their craft at @bricktheater 

7. Charming marquee!

8. Closing night vibes (not pictured: the succulent plant I brought in lieu of flowersof)

9. Chuck Close in the subway!

10. More subway Chuck Close!

11. Man Ray retrospective at the Met

12. Love a good silhouette

13. A rare VERTICAL bathroom portrait in one of the finest bathrooms of them all, at the lovely New Mexican food joint with the rainbow cookies Of My Dreams, @ursula_brooklyn 

14. My man is a photographer too. 🤩

15. Cannot. Resist. Photo Booth.
I wrote a list in 2020 titled “How to love me wh I wrote a list in 2020 titled “How to love me when I’m ... depressed”... and in this essay, I encourage you to write your own version (How to love me when I’m... anxious, How to love me when I’m... burned out, How to love me when I’m... in despair)...

And if you write one, how I would love to read it. (Or even learn about one of the items on your list, here in the comments).

Here’s an excerpt:

 “One of the characteristics of my depression (and most of my other tizzies, such as but not limited to anxiety, severe procrastination, adulting paralysis, etc.) is that while I’m in it I have no idea what — if anything — will help me get out of it.

It’s more like I DON’T WANT TO BE HERE BUT I DON’T KNOW HOW TO GET OUT SO I’LL JUST HIDE UNDER THE COVERS UNTIL I WANT TO DO SOMETHING AGAIN CALL ME IN 6 MONTHS.

Ergo, therefore, if I’m in a state, and you ask me what I need, or what you can do, I may or may not have the wherewithal to tell you. Emphasis on the not. I may not even have the wherewithal to know.

And if I don’t know, how can I tell you?

I can’tdon’t, then.

If I’m not in a state I probably have plenty of things I could say but that’s when I don’t need the help so badly. (A lá it’s not the worst while you can still say the worst.)

As I mentioned in the subtitle: You don’t come with an operator’s manual. Your model came out of the fleshbox with zero instructions. And since no one possesses your operator’s manual, no matter how much they love you, you are going to be the supreme author, the expert on you, since you’ve been studying you your whole life. Please for the love of Pete & Ashleigh, do your people the great good turn of writing them some instructions. Triage options, if you will. Trust me when I say that they (nearly all of them) need it.

If you write it for them, they will have it when you need it.

This little list could, quite without exaggeration, save your life.”

The link to the whole essay is in my bio. (Join me on Substack darling!)

#substack #substackwriter #depressionandanxiety #communityiseverything
Love Letter to St. Pete @stpetefl Where we met, Love Letter to St. Pete @stpetefl 

Where we met, where we re-met ❤️‍🔥

1. An afternoon at @grandcentralbrewhouse with my handsome gentleman in @warbyparker 

2. Bb’s first @nineinchnails concert (okay, technically in Tampa) in @selkie & @viveylife . It was stellar. Trent sounds just like he used to and the projections were gorgeous!

3. Matching denim jumpsuits ( but his is a @onepiece )

4. The finest pizza in all the land (even with my dietary restrictions!) from @noblecrust (OMNOMNOMNOM)

5. He even makes doctor’s appointments fun.

6. I love matching him sooooo muchmuch. 

7. Just us and a zebra, nbd.

8. Theme Park joy

9. At the art show @wadastpete that my gentleman curated for his students. 🪐☄️🛸👽🚀✨
When I was a kid, I used to read myself to sleep. When I was a kid, I used to read myself to sleep. 

Actually, I don’t know when I stopped.

I read myself to sleep in my childhood bedroom, with a flashlight under the covers of a trundle bed (drawers filled to the brim with dress-up clothes) when my mom said it was too late to be awake. I checked out 25 books from the Freeport library at a time, filling the trunk of my parent’s car, and devoured them in weeks, partly from my perch in the flowering dogwood tree in our backyard (were the blooms ivory? or cherry blossom pink?), partly while curled up on an orange-and-yellow-ticked seat cushion I dragged down to the crawlspace in the basement — my “secret hiding spot,” which was neither secret nor hidden and so can only be termed a spot, armed with Oreos and flashlight, and the remainder under the covers before bed.

I suspect I knew more words then than I know now. There are still words like “vehement” that I’m only about 70% sure I know how to pronounce. I learned them in context. I can spell them. I can use them in a sentence! But am I saying them correctly? 

Unsure.

I read myself to sleep in high school, even though I had to get up unconscionably early to get bussed in to my magnet program — Pinellas County Center for the Arts — 35 minutes away from our sad little apartment. Like a magnet, @pcca_gibbs PCCA grabbed young artists from the whole county.

I had a major in high school, which is more usual now, from what I hear, but wasn’t so usual then, and what I majored in was called Performance Theatre (as opposed to Musical Theatre, the love of my life I never thought I was good enough for). 

I really wanted to go to the Fame school in New York — LaGuardia — but when I was 12 my Mom divorced my Dad and forced me to move to Flah-rida. So I went to PCCA instead. (To be honest, she probably wouldn’t have let me commute into the city to go to Fame even if we had stayed on Long Island.) 

Read the whole essay (link to Substack in my bio)!

#booknerdlife #readingforpleasure #readingrainbow
My man and I got our nerd on at @nerdnitestpete ! My man and I got our nerd on at @nerdnitestpete ! 

We had the opportunity to support my lovely, engaging, and compassionate Happiness Ambassador friend Adam Peters aka @mindmaprenovations as he changed some lives by teaching us how to begin developing a preference for positivity. I’ve seen him give this presentation a few times before, and this was the best one yet — and to the biggest crowd, over 300 human nerds!

I love us.

I consider it my sacred duty to paparazzi my friends when they do marvelous things, as I hope to have done unto me!

P.S. Applied to give a Nerd Nite presentation myself … fingers crossed bb’s! 

1. My gentleman is so handsome. (Also, I got this stellar skirt in excellent condition from my favorite thrift store with a cause @casapinellas !)

2. Toasties supporting Toasties! @dtsptoastmasters members: me, Steve Diasio, Dawn Cecil (two-time Nerd Nite Speaker alumni!), & Rick! (Not pictured here — but later in the carousel) Christian Carrasco.

3. Fit check baybeeee.

4. Caryn, Nerd Nite boss extraordinaire, introducing the evening.

5. Caryn introducing my friend Adam (did I yell “THAT’S MY FRIEND!” at the end? WHY YES I DID.)

6-10. Adam rocking the casbah.

11. Fellow Toastmaster Christian.

12. I love mein mann!

#nerdnite #nerdnitestpete
A woman approached me. We collaborated once, a yea A woman approached me. We collaborated once, a year prior, I think. Time is weird. She reached out both her hands.

“What a beautiful mourner you are,” she said.

I took her hands.

I think I said thank you.

She was referring, I suppose, to the gloves, the dress, the shoes, the lipstick, the earrings. 

But what does it mean, to be a beautiful mourner? 
What does it mean to mourn beautifully? 
To have good grief?

“My dad dropped dead,” I said, to get myself used to the shock of it. 

“My mother is dying,” I said, to reconcile myself to the fact of it. 

I don’t wear mascara anymore, because I cry every day.

People hugged me in airports, at rental car counters, in line for a sandwich. They hugged me in the TSA line. At the chiropractor. The grocery store. My father dropped dead, I told them. My mother is dying. I told them and they hugged me. I was glad I did. I was glad they did.

Sometimes, when people were truly asking, if I had the time, and I had the spoons, I repeated my litany of 2025. So they’d understand: it has been this kind of year. It seems that everyone has this kind of year at some point, or, devastatingly, at several points in a life — a maelstrom, a dervish, a crucible, a nexus, a whammy, a time — an Alexander’s-no-good-very-bad-terrible kind of year. 

There were so many months in February. So many years in April. So many decades in the first half of 2025. I didn’t want to become an adult, but 2024 made me, and 2025 sealed the deal. 

It’s amazing I managed to get this far without growing up.

READ the whole essay on Substack
SUBSCRIBE through the link in my bio and make my day, darling 

💋 

#substackwriters #goodgrief
Love in La La Land 1. “So this is where they ke Love in La La Land

1. “So this is where they keep the LIGHT!” -SATC … At our first @lacma member preview, enjoying the majestically empty Geffen galleries before the permanent collections moves in.

2. Urban Light, and me (installation by Chris Burden)

3. A historic view at LACMA, never again to be seen!

4 - 13. Art, mostly part of the Digital Witness exhibit

14. Love at the @gettymuseum 

15. Queer exhibits! 

16. Sunset at the Getty with my love

#museumnerd #lacma #lacmamember #digitalwellness #thegetty #loveinlalaland
For you, when you need it, and for the people in y For you, when you need it, and for the people in your life, when they need it.

Here’s an excerpt from the essay:

[To read the whole thing, follow the link in my bio to my Substack (and subscribe there, darling)!]

My chiropractor called me out a few weeks back. 
He said, with his characteristic smile (he has nice little teeth), “I read your essay.”

“You did? Thank you for reading,” I began, genuinely surprised and moved.

“But I still don’t know what to say!” he admonished. “You only told us what not to say!” 

Then he gave me an enormous cashmere-scented candle in a plastic bag. 

This was not apropos of nothing. I mentioned that scent in the essay. 

That giant cashmere candle, so big it has not one but FOUR wicks, means something. And then he had to go and ruin it. (jk, jk, Dr. Brian!)

“Hang in there,” he said, at the end of our session.

I cringed a liddle. (That’s not a little, not a lot, it’s right in the middle, a liddle.)

But you see, he was completely right! I told him I’d give him a list! I hadn’t given him a list! So I began compiling. Every time someone said a thing that made me wince, it went on the list, which lead to Part 1: What NOT to say when someone dies.

Each time someone said a thing that felt like love, made me farklempt, I took a screenshot, and it went on the list. 

This is the farklempt list.

As I wrote in “what NOT to say,” the useful things people say are fairly varied (and tailored to the griever), while the un-useful things tend to be generic variations on a tired theme.
“what TO say” will be a living document, updated whenever I have something useful, or supremely un-useful, to add. Here we go.
Love in Louisville. 1. Photo credit to my love, Love in Louisville.

1.  Photo credit to my love, Zachary

2.  Selfie with Street Art by the windy, windy river

3.  Horsies! Street Art! (Do you know how much I love murals?!)

4.  Looking like an award-winning art teacher at the art teacher conference (ahem, he is the award-winning art teacher!), wearing a @riskgalleryboutique necklace & big fcking bow!)

5.  A Wizard interlude! What a delight to witness my friend @personisawake absolutely Rock @cm_louisville & inspire a roomful of humans

6.  When your love matches the art. 🖼️ *chef’s kiss*

7 & 8. Major interior design maxi inspo for my ADU reno from @21clouisville by @fallen_fruit 🌺🌷🌸🌻🌼💐🪷

9.  The crayon shirt, bow, and soft rainbow chiclet necklace style brought to you by my inner 6-year old!

#ilovelouisville #wizardry #creativemornings #21clouisville #21c
The video clip of me in the yellow dress and anthr The video clip of me in the yellow dress and anthropology-professor blazer is an excerpt from second iteration of my talk, “The Intimacy Equation,” which I first gave as part of the @bof VOICES conference, outside London in 2021. 

This rendition had a test-drive at my Toastmasters meeting last week. Imperfect, unrehearsed, delivered from bullet points with a slim little notebook in my hand… and yet, I have shared it with my paid subscribers over on Substack (link in bio) because I want to be a person who shares process, not just product.

(This is a bit of a coup for my recovering inner perfectionist, and I have to say, I’m a wee bit proud.)

I kept my fancy equation. 

But now I have a simple one, too. 

#toastmasters #publicspeaking #intimacycoach
More Chiro Office Portraits: 1. NY vibes in the 6 More Chiro Office Portraits:

1. NY vibes in the 6th borough

2. Googly eyes in @selkie 

3. Bossbitch even when she doesn’t get the grant

4. Started practicing yoga again did I tell you?

5. Big mad (but not at that yellow two-piece thrift score from @casapinellas !)

6. Sporty Spice (obsessed with that @tottobrand bag)

7. Grumpy girl, big bow

8. Resort style bb!

9. Sad girl lemonade

10. @selkie ballerina

11. Bridgerton on a no-makeup day (also @selkie )

12. The day I picked up my mother’s ashes (still haven’t opened them)

13. @temperleylondon & mourning
A Funny Thing Happened on the Way to the Funeral ( A Funny Thing Happened on the Way to the Funeral (excerpt)

It was the night before Craig’s memorial, and I had an audition due. 

It was a feature film audition, due at 11am Pacific / 2pm Eastern. This happened to be squarely during the memorial. I was playing an elementary school teacher, and so when I packed in a whirl for New York, I grabbed my crayon shirt and a giant hair bow and figured surely I’d be able to wangle a human into helping me with my self-tape. New York is my hometown! So many potential wangles! Right?

Two nights prior, out with my friend @kristianndances , no stranger to auditions herself, I had an invitation to her Brooklyn apartment to get’er’done, but, you see, I didn’t have the shirt with me. And friend, if you pack your crayon shirt to audition for Miss Kelly the elementary school teacher then frankly, no other shirt will do.

Since I was staying with another friend, I asked him to help me, but he wasn’t available until the morning. 

The morning of the memorial. 

{ continued on horizontalwithlila.substack.com }
Just out here looking like the Pride Statue of Lib Just out here looking like the Pride Statue of Liberty.

Remember, I promised the good people of @stpetefl that if they gave me another limited edition Pride flag, I would wear it as a dress. @stpetepride 

AND SO I HAVE.

The Pride Market at Grand Central today was full of rainbows and swag and glitter, just the way I like it.

I love us all.

And I look forward to the day when all any of us need, is love. Because we’ve got plenty of that to go around.

#stpetepride #stpetefl
POV: When your friend is one of the great young ja POV: When your friend is one of the great young jazz guitarists, but you haven’t seen him play in a decade (except for that time last month when he accompanied you to sing at your mother’s funeral). What a mensch. What a band!

#natenajar
I’m just gonna leave this here. My fave sign at I’m just gonna leave this here.

My fave sign at @blackcrowcoffeeco 

Apropos of Everything.

#stpetepride 
#transrightsarehumanrights 
#blacklivesmatter 
#notinourname
Excerpt: You can even make a difference through sm Excerpt: You can even make a difference through small acts of resistance, ones that annoy or befuddle the evildoers, like witty and nonsensical emails to awful government agencies, clowns showing up outside imm!gration hearings, giant group dances in front of vile businesses. We can find a thousand little ways to gum up the works. Bonus to you if it makes you laugh. Bonus to everyone if it makes others laugh. The Resistance doesn’t have to be stodgy. 

We, like the Dark Side, can have cookies. 
We, unlike the Dark Side, can have joy.
But we MUST PROTEST in some fashion.

When I protest, I don’t want to do so by:

- Shaming the physical appearance of the evildoer
- Slut-shaming the evildoer
- Shaming their nationality, sexuality, identity, profession
- Talking about what they smell like
- Threatening murder or castration or people’s families

I completely understand why we do this, or at least, I think I understand why we are tempted to do this. We want to bully the bully, thinking that’s the only way he’ll understand. But the truth is that he’s probably not going to understand, whether or not we stoop to the low ground. He’s not going to understand because he is likely a sociopath. 

But we’re not doing it for him. We’re not pr0testing for him. 
We are pr0testing for Ian in Iowa who is a bit messed up and kind of confused and doesn’t really get the impact that this is having on, say, WOMEN, who opens up his news app and sees thousands upon thousands of, let’s just say women, pr0testing with signs, and maybe he goes, hm, why might they be pr0testing when they could be home having pancakes? Why might that be? And maybe Ian gets a little more informed that day about the plight of, hell, let’s say, women, and maybe just maybe he starts to act a wee bit differently, and then the whole butterfly effect thing is possible.

When pr0testing evildoing in its many many oppressive forms, I want to focus on their harmful ACTIONS, and CHOICES. 

I want them to rot for being rotten.

I’m interested in dismantling their ARGUMENTS
Proving false their IDEOLOGIES
Laying bare their HYPOCRISIES
Exploiting their INCONSISTENCIES
Disproving their FALSEHOODS

Cont’d on Substack
I want to share with you something in the famous @ I want to share with you something in the famous @elizabeth_gilbert_writer speech on creativity. It’s one of the most famous @ted talks in the world, and she talks about how ideas come to people. 

The way that I, that ideas come to me, is I will get a line of something and then I will get another line, and then I get nervous because I, if I get a third line, I might be okay, but the fourth line is gonna push the first line completely out. And it’s gone. 

So I have to, I have to get my, to my paper. I have to get to my paper and I have to write it down or, or, or whatever it is, my notes app in my phone, anything. I have to get it down or I’ll lose it. 

She talks about @tomwaits the famoso musician, driving in his car and a bit of melody comes to him. And he goes, “Can’t you see I’m driving? If you wanna exist, go bother somebody else. Go bother Leonard Cohen or somebody.” 

I don’t suggest you talk to your creativity that way, because as Elizabeth Gilbert likes to say, it is like a cat and it doesn’t understand you and your face looks funny when you do that. 

[4 of 5] 

The speech is available in bits here, or in its entirety on my horizontal with lila Substack — link in my bio. Love you. Go make art.
These are a few of my notebooks from over the year These are a few of my notebooks from over the years. Here are a few more. You’re invited to flip through them. These are my (not so private anymore) ideas, thoughts, classes, poems. I have no idea what you’re looking at. I don’t even remember most of what’s in these notebooks. But they’re there, because I captured them.

Anybody have a date in theirs? There should be dates. Can you call it out? 

[people call out dates]

So this is my work! Beginning in 2009 was the, the earliest date. There is so much that comes out of a creative brain, and I know that your brain is not dissimilar. I know that you are all creative beings.

One of my favorite books on creativity, and I don’t know if it’s been mentioned tonight because sadly I missed the first part, but it is a book called “bird by bird.” 

Oh, I didn’t mention it, but I love that book. 

By Anne Lamott. Are you the only one who’s read it? Has anybody else read this book? “bird by bird” It is one of only two books on creativity I would actually recommend. Otherwise, I would recommend you just go out and make stuff. 

In this book, she says, and I have carried this quote with me because I have been this way throughout... I mean, it must be... it’s, it’s my entire remembered life, it could be as young as 5 years old, a perfectionist. She says, “Perfectionism is the voice of the oppressor. It will keep you cramped and insane your entire life.” 

The voice of the oppressor. 

I think about that all the time. I do not want to be oppressed. No! Viva la revolución! You know, I don’t want that for myself. And so I have been internally oppressing myself. Most of what you see in these books, and that’s not all of them, right? And that’s only from 2009. Most of what you’ve seen in these books has not seen the light of day. 

[3 of 5] Full “Are you an artist, tho?” video & transcript on Substack

Subscribe there and make a Lila happy! Link in my bio, bb.

#toastmasters #publicspeaker
Load More Follow on Instagram

Copyright © 2026 · glam theme by Restored 316

Copyright © 2026 · Glam Theme on Genesis Framework · WordPress · Log in

  • home
  • bio
  • press
  • writing
  • coaching
  • patreon
  • glossary
  • talk to me